I’ve been going to the North Carolina Mountains since I was in eighth grade. My mom says she built the house there, because she fell in love with the scenery. Which I get, because the view from that little lake community nestled in the midst of the Blue Ridge peaks is breathtaking. But for me there’s another pull—in our crazy, whirlwind, hectic, busy, overscheduled lives I’m drawn to the simplicity of the mountain house as if by a magnetic force.
No one has practice in the mountains. Or rehearsal. Or meetings. Or homework. The majority of the time our phones read “No Service.” In the mountains I don’t wear jewelry or perfume or eyeliner. Everything I need for the week fits into a small duffle bag. Mostly I wear my hair in a braid.
We play outside all day—going on mountain runs, playing Putt Putt and scrambling after tiny lizards, watching their colors change as they land on a leaf or skitter onto mulch. The kids shoot hoops and play soccer tennis. My mom and I talk for hours. When we head inside it’s for home cooked meals, Scrabble and movies (this is a no streaming zone). Three of us finished the books we brought with us and dove into new ones.
I’m not saying I could do this all of the time. I wouldn’t even want to. For one thing I’d miss Starbucks, the Internet, and lipstick too much. My kids would go through withdrawal from their soccer teams and bins of Legos. But for a week here and there it’s so lovely to unplug and slow down. To not be a slave to email or texts or social media, because it’s too hard to even check them with a wayward signal. To never look at the clock, because there’s nowhere to be. To eat when we’re hungry and sleep until I wake. And when I do wake it’s to the sound of birds warming up their vocal chords in song and church bells echoing through the valley instead of the ringtone du jour I’ve set for my alarm. I walk out onto the deck, breathe in the mountain air, and open up my Bible to just talk to God until someone else rises or the urge to make a pot of coffee in the Mr. Coffee overtakes me. For me, spring break with my mom and kids is a refreshing reset from the scampering of day to day.
But I do love day to day. I love the things I do, the places I go, the things I’m responsible for. It’s just that sometimes, the amount of them, the intensity of them, the urgency of them, the fullness of them? They wear me down and stress me out. So inserting a week of Sabbath does my body and soul good.
As I re-enter reality it’s key for me to remember to take deep breaths, to admire the views, to slow down and savor even in the midst of the busyness.
When was the last time you took a real rest? How do you slow down? Where is your peaceful place? Leave a comment below. I’d love to hear. Let’s work together to try and find that still, quiet place this week. And when we do, let's breathe peace in and exhale it out to the world around us.
Laura L. Smith