​When I was little I had a picture book, a Golden Book, (does anyone remember those?) starring Grover from Sesame Street. It was titled The Monster at the End of This Book. The plot is Grover warning the reader not to turn the page, because he is so frightened about the monster on the last page. Turns out, the monster on the last page is Grover. Sometimes the monsters we are most frightened of are ourselves.

​You guys I am typically a smiley, happy girl. I’m a morning person. I’m a hugger. I love sunshine and daisies. My glass is half full. But there is a monster that lives inside of me. She came out yesterday, on the phone with a customer service representative. I said things out loud to this poor woman like, “I don’t need you to repeat the same sentence over and over to me.”  Oh my.
 
What gets in to me? Why in the world would I treat someone on the other end of the phone with disrespect and unkindness? I can try to justify that I was extremely frustrated, that it was for my college daughter’s debit card, and she’s going to need it as she heads out of town and back to campus. And I love my daughter and instinctively protect her. But the woman whose job it is to process debit cards does not deserve my sass. No one does.
 
I don’t know if anyone else struggles with this, if the Christmas returns or bills brought out your inner-monster? Maybe you turn into monster-mode in rush hour traffic, long lines or after a long day of working or parenting or all of the above. If so, how do you handle these emotions? What does it take for you to simmer down?
 
Me? I literally had to get off the phone. I ended the call without any resolution whatsoever by saying, “I’m so frustrated I just need to go. Have a great day.” I did sneak in ‘have a great day’, but no one was buying my brand of fake friendliness. 

​Once off the phone, I walked a lap around the house, took a couple of deep breaths, and tried to figure out why I got so riled up. God reminded me no matter what happened on the other end of the phone, I could control what happened on my end, and I had chosen poorly. I immediately asked God to forgive me. Because hadn’t my pride just taken over? My feeling of entitlement? So not pretty. I apologized to my daughter who had overheard the whole conversation, because I was ashamed of how I'd handled the call. Very poor modeling on my end. I don’t know how to apologize to the woman on the phone, or to the woman from Time Warner I spoke to last month when canceling cable, or to the Samsung representative I spoke to last summer when my washing machine was exploding. But I’m doing it here. A public confession of my rudeness. I didn’t curse or call anyone names, but I was extremely impatient and ungrateful. And I am so sorry. This is not behavior becoming of anyone. And it is certainly not what Jesus had in mind when He instructed us to love our neighbors as ourselves. To all of you customer service reps, YOU ARE AMAZING FOR PUTTING UP WITH ALL OF THE NONSENSE. I appreciate each and every one of you. I can’t imagine what you hear in a day. I am so sorry I did not treat you with the love you deserve.
 
This monster inside of me. I do not like her. Like Grover, I fear getting to the part in the story where I emerge—possibly when I need to call the insurance company. So I’m taking this one to God.  Like the Apostle Paul wrote to the Romans (7:15), I want to say, “I do not understand what I do. For what I want to do I do not do, but what I hate I do.”
 
The good news? Jesus. Jesus forgives all of this yuck, and the rest of the ickiness inside us, too. He restores our brokenness and heals our wounds. He files down our fangs, clips our claws, and tames our roars. And then even though He sees plain and clear the monster part, Jesus pulls us in close, hugs us and says, “I love you.”

​As Paul asks then answers a few verses down (v. 24-25) to the Romans, “Is there no one who can do anything for me? Isn’t that the real question? The answer, thank God, is that Jesus Christ can and does. He acted to set things right in this life of contradictions where I want to serve God with all my heart and mind, but am pulled by the influence of sin to do something totally different.”
 
Brandon Heath puts it similarly in his song, “Wait and See”:
There is hope for me yet
Because God won't forget
All the plans He's made for me
I'll have to wait and see
He's not finished with me yet
 
This is the very best news. If there’s any percent monster in you (even a blue, fluffy one) then know it’s okay. There’s hope for us. God loves us anyway. He’s not finished with us. He has great plans for us that go way above and beyond phone calls and driving through traffic. Whew. We can turn the page and do so with courage and expectance of how God will guide us and help us back on track when we stray.
 
P.S. They’ve animated The Monster at the End of This Book and Grover narrates it. If you have a little one, this is a brilliant way to entertain them when their inner monster is flaring.

​‘Twas the night before Christmas Eve and all through the house, not a creature was stirring, not even our Elf on the Shelf.
 
In the morning, I woke an hour before I set my alarm my brain whirring a million miles a minute. Although I’d felt like I’d been preparing nonstop for Christmas since we lit the first Advent candle, when I’d gone through my closet the day before and started sorting through bags and laying things in piles, I realized I’d done a pretty poor job of shopping for my amazing kiddos.
 
I’d purchased, gathered, and wrapped the teacher gifts, the cousin gifts, the baby gifts, the gifts for Columbus, and the gifts for Cincinnati. I’d planned menus, shopped for food. Had it in separate bags in the fridge, freezer, and pantry for the appointed visits and times. I’d mailed the cards.
 
But aye aye aye! Where was the jersey I’d ordered? Where were the p.j. pants? I did push “confirm order,” didn’t I? Did I ever buy the hat I’d considered purchasing? I felt like I had almost nothing for my four kids who were definitely on the nice list. I felt like I’d failed. Because I’m the mom. Because I love my kids. Because it’s my “job” to take care of the Christmas gifts. And I’d done a stinky job at it. I lay there under my covers tangled in self-induced guilt, then got up, read my Bible (but didn’t let it sink in—too preoccupied with failure), brushed my teeth, and was still teetering on panic mode. I confessed my freak out to my husband who kicked into the most beautiful gear.
​
​“What do we need? I love last minute shopping. Give me a minute. I’ll go to Walmart.”

Neither of these words is even in my vocabulary, let alone in the same sentence. I do not do last minute. And I cannot do Walmart. I’m sorry. It’s just too everything for me to handle.
 
But my husband, he lives for this stuff. He probably passed around wassail and cookies to the workers. And he gave me the gift I needed most for Christmas, something I’d rarely get for myself—grace.
 
You guys. This is not a pass/fail class. I don’t know where you feel you may have failed this holiday season. Did you forget the postman? Your boss? Your assistant? Did you burn the roast or break the dish? Did the paint on your crafts smear? Jesus doesn’t care.
 
Or… maybe you nailed it. Maybe your turkey turned out golden-brown. Maybe you made your list, checked it twice, and got gold stars next to every single line item. Maybe Chip and JoJo called and asked how you made your cards and tree and table all look so perfect. Jesus doesn’t care. Either way. And it’s not that He doesn’t care about you. Quite the opposite. He cares so much about you and your heart and your peace, that He would never judge you on your performance. Jesus is not keeping score or judging or measuring your worth on your holiday checklists, cooking performance, or ability to find the perfect gifts.
 
This wasn’t going to be a blog. I was going to take the week off. So there’s only one picture and I didn’t check for spelling errors—so sorry, not sorry. But I needed you guys to know. That I fail. That you fail. That none of us are perfect. Nobody. And it’s okay. You are loved. You are valued. Exactly as is. No matter how someone (including you) would have rated your Christmas performance.
 
We all fall short of God’s glorious standard. Yet God, in his grace, freely makes us right in his sight.—Romans 3:23-24
 
In a world where everyone is trying to advance, and make it to the next round, and get the judges to pick them, you don’t have to. You’ve already made it.  Jesus came once and for all to settle the score. You’re in. By yourself there will be days when you fall short, but with Jesus you’ll still always come out on top. Curl up the fireplace with a blanket, a book, some cocoa with marshmallows and whipped cream, plus maybe a candy cane, and take a deep breath.  Breathe in His grace.
 
Because, that’s what Christmas is all about.

​My youngest has always been allergic to peanuts. A few Zyrtec and Kleenex won’t take care of his problem. Peanut allergies are life threatening. We’ve cleared our home of anything remotely resembling a nut. We’ve become experts at reading ingredient labels. We bake our own treats for parties and celebrations to ensure his safety. Epipens are stashed in every car, purse, backpack and cupboard of our house.

​This summer Maguire had his annual allergist appointment. The doc did a skin test to check the status of his allergy and…there was no reaction. Zero. Next came a blood test to confirm the findings of the skin test. The results…negative. No peanut allergy? What? There was still one more test. Dun, dun dun…The Peanut Challenge, which basically consists of eating peanut butter for two hours in the doctor’s office while they monitor you. If something goes wrong, the doctor has the antidote to rescue you. If all goes well, you’re officially deemed no longer allergic. That day Maguire ate spoonfuls of Jif, and he was completely fine.
 
It was incredible. Life changing. Freeing! Maguire was thrilled he could now eat Reese’s and go out for ice cream without having to ask the worker for a clean scoop to ensure no nutty remnants from another flavor touched his vanilla. We were thrilled our son was safer in those situations. But despite all of the joy, gratefulness, and freedom, it was oddly hard to accept. Maguire has always been allergic to peanuts. How could he just start eating them now? How was it possible that Maguire was instantly free? He hadn’t taken a class, eaten pounds of spinach, or stood on his head to remove his allergy. It just vanished. 

The same is true in our relationship with Christ. We don’t have to do anything, eat anything, turn around three times or pray a set number of minutes each day. Just by accepting that Jesus died for us, cleans our slates. We are no longer soiled by our recent or long gone past. We are not condemned by our mistakes, strangled by our fears or chained to our worries. I know that. Just like I know Maguire has outgrown his allergy. But how often do I question the freedom Christ offers? 

When the school office called asking where Maguire’s Epipen was, I answered hesitantly, heat pounding, “He doesn’t need one any more.” Was he safe? I knew he was, and yet…
I put a note in his lunch and saw a peanut butter sandwich nestled inside. It freaked me out. I’ll have to sanitize his lunch box. No, I don’t. Because peanuts can’t hurt him any more. And we are also safe. Free. Loved. We don’t need backup medication or extra special sanitation.
 
Jesus says, “I love you. Just how you are.”
 
And I believe Him. Most of the time. Yet some days, I feel the need to prove myself—to God, to the world, to my family. I don’t want to let others down. I don’t want to let God down. I don’t want to let down my guard. Because I want to be a good wife and mama. I want to tell great stories. I want to be the kind of person Jesus wants me to be. Which are great desires. Just like keeping my son safe is a great desire.
 
But I have to accept that medical tests proved Maguire is no longer allergic. And more importantly I have to full out accept Jesus’ grace. That it is truly ALL I need. I have to stop doubting and second-guessing. I don’t have to take things into my own hands, just in case God doesn’t know what’s going on, or isn’t capable of handling the situation. Because God knows everything. And He can handle everything. In my life and in yours.

What are you freaking out about right now? The balance of your bank account? Your relationship status? Your grades? Your quiet time, playing time, personal time, airtime, time of departure or arrival?
 
Christ’s grace is sufficient. Jesus says, “I’ve got this. I have this. Trust me. Don’t believe me? Look at all the times I’ve guided, saved, directed, and held you up in the past. Still don’t believe me? I died to save you, that’s how much I love you.”
 
“Right. He’s got this.” We don’t have to freak out. We do need to do our part. But then we have to trust. And when we do, we can outgrow our dependency on trying to prove ourselves worthy. Jesus says we are worthy. Jesus says He loves us. And nothing we eat or do or forget or achieve can ever change that.

​“So apparently when you all signed up for your fitness passes, you signed a waiver agreeing you could be photographed or filmed to promote the Rec Center,” my instructor pauses. “Do any of you have a problem with that? Because I totally understand if you do.” Her blue eyes glance around the room, because she knows most of us, because she cares about our wellness and about our privacy. “They’re filming today, and we can always move you or organize you, so you don’t show up on film.”

Someone commented they would have worn nicer workout gear if they’d known. What was I even wearing?
Someone else suggested they weren’t on their best game today and asked to move to the corner. Not a horrible idea.
If we’re being filmed, let’s face it; we’d want our best to show.
 
It got me thinking about what it would be like if my entire day was filmed. Would it change what I wore? What I said? How I reacted? Would there be things I would beg the cameraperson to delete? Yes. Other things I’d ask if they could retake? Definitely. Would I want a handful of do-overs? Absolutely, plus a few more, please. What if someone was filming my entire week or month or year of life? Gheesh!
What if they were filming yours?

There are some frivolous things that come to mind, like I’d need to clean my house, and then my car. I probably wouldn’t wear my worn-out slippers as often as I do, and maybe I’d be motivated to cook something a bit more elaborate than tacos for dinner. I might question if it’s necessary for me to nibble on all of those chocolate chips at 11:00 AM? I might answer, yes, yes it is necessary, but still I might question it.

​But there are way more important things I’d want to focus on, like every word that comes out of my mouth—is it affirming? Is it hopeful, encouraging, pointing people back to Jesus? Or is it whiny, prideful or sarcastic? Am I fritzing too much time on social media and Googling random questions that clutter my head, or am I using my time wisely? Would I be less judgmental? Would I be more attentive to my kids, more adoring to my husband?
 
The thing is, someone can see everything we do, and it’s not Siri, Echo, Google Home, or Big Brother. It’s God. He sees us waking up and knows the first thought that pops into our heads—good or bad. He sees how we act when we’re stuck in traffic, when our team beats our rival, when we’re scrambling to meet a deadline, when that certain person texts, and when we’re faced with a difficult decision. He sees all of it, and no matter how badly (or well) we act, no matter how many times we mess up (or get it right), He loves us.
 
I type that and it still blows me away.
Jesus sees everything I do, knows everything I think, and loves me anyway. Loves you anyway.
 
If the cameras were rolling would you act differently today?

There are so many things I could do better. So many things I’m working on in my life. Quite frankly, knowing Jesus loves me that much inspires me to continuously try to fine-tune my attitude and heart. Not because He demands it, but because I am so honored and overwhelmed that He cares that much about me (about you, too!). Some days I do all right. Others, not so much. But I am grateful that every day, the God who created heaven and earth is by my side. He offers love, joy, patience, peace, kindness, goodness, faithfulness, gentleness and self-control when I don’t have it on my own. And when I’m too stubborn or weak to accept the beautiful fruit He offers, He still loves me. Despite it all.
 
And that? God loving us no matter how many scenes of our lives we mess up? That sounds like the best love story of all time.
 
Would you do anything differently, if you were being filmed?
 

No man can be the perfect father. Just like I can’t be the perfect mother, sister, daughter, wife or mom. I’d like to be, but I’m not. I can’t. It’s not possible, because we’re all human.

​Yet, all of us can imagine what that perfect father might look like. Maybe he’s a combination of Daniel (Liam Neeson) in Love Actually, Nemo’s dad, Marlin, Atticus Finch and Jean Val Jean—only their best parts, their scenes and dialogue that moved us the most. When we picture that, we’re getting closer to understanding who God is.
 
When I fall down, mess up, make the same mistake I’ve made over and over and wish I would never make again, yet find myself scuffed and bruised, how would I hope the perfect father would handle it? I’d want him to ask me where it hurts. Get out a bottle of peroxide. Clean up my wounds and hold me until I stopped shaking. Later, when I’m a bit calmer, he’d talk me through what happened, help me strategize how to prevent from falling down again.
 
When something interesting or hilarious happened during my day, I imagine the ideal father putting down his phone or his newspaper, looking me in the eye and listening to every word of my story, like it mattered, like I matter. 

​If I were having relationship trouble, I’d like to think the perfect father would make us both steaming mugs of hot cocoa with extra marshmallows and sit down with me on the couch… and listen. Then he’d share with me how he wishes my friends would treat me, how He hopes I’ll interact with the people in my life, what he hopes others see in me. How he expects me to behave. If it were boy trouble, he’d proceed to tell me the kind of guy he always dreamed I’d marry, the attributes he’d like the man I end up with to have—things like integrity and faith and honesty.
 
As a busy mom of four, I know I don’t always listen fully or comfort before I criticize. Sometimes I try to fix a problem when my child wants me to listen or just offer perspective. I’m far from perfect. But I know how passionately I love my children. That even in my flaws, I want to be fully present for them always and to help them grow into the very best versions of themselves.

If I want that for my kids…I can’t even imagine how much God wants that for us. And since God is perfect, he always gets it right. He’s never distracted or too busy for us. He never shoos us away or gives us half answers. He never ignores us or treats us unfairly. He always guides us on glorious paths and loves us with perfect love.
 
That’s what the perfect Father looks like. That’s how He loves you and me.
So, the thing I’m most thankful for is God—the perfect Father. It is through Him that a table of Thanksgiving is before me. That the people I love so dearly are gathered around it. That a feast of plenty is spread across it. My thanks are for God who sent His only son, Jesus, to save me and to save you. It is to Him that I owe all of my thanks.
 
Every desirable and beneficial gift comes out of heaven. The gifts are rivers of light cascading down from the Father of Light. There is nothing deceitful in God, nothing two-faced, nothing fickle. He brought us to life using the true Word, showing us off as the crown of all his creatures. —James 1:17-18
​

​I have coffee splatters on the console of my car and a smear of toothpaste on my bathroom counter. A drop of shimmery lavender nail polish marks the top of my planner. There’s a spot on my jeans that’s been there so long, I’m not sure how it got there, but my suspicions are it’s chocolate in one form or another. And then last night, somebody (no one will be named) dropped a piece of pizza on the living room carpet. Which happens to be white. With six of us running at full speed, our house is lived in, to say the least. The dropped pizza was no big deal. But I couldn’t let the red splash of tomato sauce just sit in the middle of the floor, so I dug under the sink for that carpet spray stuff. I read the back and sprayed and scrubbed and scrubbed a little more.  And then I turned it around—reading the label, Spot Remover.
 
Which made me laugh, because yesterday morning when I’d washed my face and noticed the twin zits on the end of my chin, I’d  gotten out a product called Super Spot Remover—the cleverly named zit gel I keep handy for just such occasions.
 
I am covered in spots!
 
But my spots aren’t just literal spots. I am also covered in spots you can’t see. Splatters when I yell at one of my kids instead of talking through a rough moment. Dribbles when I forget to bring the dessert or sign the form or write the check or text back. Giant globs when I recall how I tucked God under my pillow in college and did things my way instead of leaning on Him. Shameful spots for things I’ve done in my past. Stains as I struggle with a broken relationship. Big blobs whenever I doubt God’s perfect plans in the every day (how will I ever get everything done on my to-do list?) or in the big decisions of life (where should my daughter go to college?). I could go on. I am covered in so many spots inside and out that I resemble a leopard.

​And although I use stain stick on my clothes, spot remover on my carpet and face, spray on my counters, there is no cool new product that can clean my inside spots. It’s like the animal in the children’s book, Put Me in the Zoo. He can change the color and size of his spots. He can put them on the wall or on a tree, “But then,” the animal says, “All my spots are back on me.” And I can smile and laugh and apologize. I can move forward and try to bury my past and doubts and insecurities and shame and guilt under the busyness of the week or the façade of having it all together. I can try harder, work more, do better, but in the end all my spots are back on me.
 
Or at least I used to think so. But I’ve discovered the ultimate spot remover. And it doesn’t come in a bottle, it never expires and it’s absolutely free. It’s having a relationship with Jesus. See, He scrubbed all of my spots clean. So clean, He who knows everything about me—all my breakdowns and blunders—completely forgives me and loves me and doesn’t notice those old spots at all.

But the fact is, it was our pains He carried--
    our disfigurements, all the things wrong with us.
We thought He brought it on Himself,
    that God was punishing Him for His own failures.
But it was our sins that did that to Him,
    that ripped and tore and crushed Him--our sins!
He took the punishment, and that made us whole.
    Through His bruises we get healed. Is 53:5
 
No more spots to stick in a box or on a tree. No more spots can come back on me. Or on you. Whatever our spots may be, whatever color or size they are, no matter where we’ve tried to stick them or how we’ve tried to change them,  Jesus died so that all of my sins and yours, all of our mistakes and failures past, present, and future were nailed to the cross and washed completely clean. And with all of those spots removed once and for all, we can clearly see our beautiful true reflections.

Do you have any spots you're working on removing? I'd love to hear. Leave a comment on the Read More or Comments tab below.

​​My daughters and I don’t perspire. We sweat.

After an intense summer of ninety-five degree runs, soccer practices, Zumba classes, and training sessions, we collectively created enough sweat and stench to rival the toxins of the local trash heap.

Unfortunately, so had our sports bras. I know they’re made out of some high tech fabrics that maximize comfort and movement during workouts, but that same fancy material seems to be a body odor sponge. Washing them was not doing the trick. They’d come out of the laundry cleaner, but still reeking of sweat. It was time to take some serious action. I tried drying them with fabric softener sheets, even though they’re never supposed to go in the drier. Desperate times call for desperate actions. Sadly, it was a fail. Once the humidity level dropped enough that I could actually walk outside without becoming instantly soaked, I tried drying the sports bras outside to air them out and let them soak in that fresh outdoorsy aroma. No luck. I tried sprinkling loads of laundry with lavender oil. Although the laundry room smelled lovely, the sports bras still came out of the machine putrid. By back-to-school our sports bras were so foul I wasn’t allowing them to be thrown in the hamper, because they were literally stinking up all of the other laundry. It was that bad. Nothing was working. Nothing.

​​I sat down my daughters and said, “I know our sports bras have all these fabulous colors like teal and hot pink. I know they have cool designs of squiggles and zebra stripes and dots. But I also know they smell to high heaven, and I haven’t been able to figure out a way to make them smell fresh again. I have one solution, but it’s risky. Bleach.”

Not being laundry experts they shrugged and asked, “Why’s that a problem?”
“Bleach is great at deep cleaning, but it literally takes color out of things, so our sports bras might have white spots or pale discolored patches, but come on, who sees them anyway? I think we need to try,” I answered.

They agreed and we ran the experiment. First round of sports bras bleached smelled…fresh. No way! It was true! Could it have been that easy all along?

And so now, the sports bras in question continue to go in with the whites, the towels, the sheets, the undershirts, and the Clorox. So far, none of them have come out faded, but they could at any time. And it would be okay, because we can actually put them on our bodies without cringing.

​The same is true for us and our sins. We all sin. We judge someone else while pumping gas because of the way they look or because of the music coming out of their car. We tell a white lie to cover up the fact that we forgot or were running late. We gripe about a co-worker or teacher or coach. We do worse things too, but big or small, often or rare it’s sin. And it stinks!

We can try all kinds of crazy things to cover up our sins—to make them “smell better”. We can tell a great story around them to try to make them more acceptable. We can confess them to a friend to try and air them out. We can promise to work faster, try harder, do more, but the truth is none of our attempts can get the sin out of our lives. That’s right. None of them. Nothing will work to get that stench out of our souls. -- except Jesus. 

In the same way Clorox literally pulls stench and stain out of clothing, Jesus pulls sin and all its nasty residue out of us; only He’s way better. He didn’t do it through a potent chemical, but through His blood. By dying on the cross, all of our stinky habits and smelly mistakes were bleached clean forever. Jesus washes us pure and clean any and every time we ask Him.

What can wash away my sin?
Nothing but the blood of Jesus
Oh! Precious is the flow
That makes me white as snow;
No other fount I know,
Nothing but the blood of Jesus.
 “Nothing but the Blood” by Robert Lowry, 1876

Are there any sins stinking up your life? Give them a spin with Jesus, and I promise you’ll feel cleansed.

What does the word OCEANS mean to you? It could be your favorite memory of summer or the name of the song that got you through a recent struggle. What else does it mean? My guest this week, Dr. Tara Fairfield, shares with us the importance of oceans and her latest novel, Makai King, the sequel to her well received Makai Queen.

 “And God blessed them. And God said to them, “Be fruitful and multiply and fill the earth and subdue it and have dominion over the fish of the sea and over the birds of the heavens and over every living thing that moves on the earth.” Genesis 1:28

God gave humans responsibility for the earth and all living things, including the ocean and it’s vast resources. Our stewardship under the authority of God implies we have a moral obligation and will be accountable for how we manage this charge. While researching for the second installment of my Makai Series: Makai King, I became increasingly concerned about the health of our oceans and wove themes of ocean conservation into the story. We all need to care about this issue, without oceans we cannot survive as a race on this planet.

In 2013 a report from the International Program on the State of the Ocean (IPSO):

 “The latest International Programme on the State of the Ocean (IPSO)/IUCN review of science on anthropogenic stressors on the ocean go beyond the conclusion reached last week by the UN climate change panel the IPCC that the ocean is absorbing much of the warming and unprecedented levels of carbon dioxide and warn that the cumulative impact of this with other ocean stressors is far graver than previous estimates.

Decreasing oxygen levels in the ocean caused by climate change and nitrogen run-off, combined with other chemical pollution and rampant overfishing are undermining the ability of the ocean to withstand these so-called 'carbon perturbations', meaning its role as Earth's 'buffer' is seriously compromised.”

Wondering what this all means? In lay terms it tells us we are not being good and responsible stewards of this precious resource. Here is more information from the ISPO State of the Ocean press release in 2013:

·       De-oxygenation: the evidence is accumulating that the oxygen inventory of the ocean is progressively declining. Predictions for ocean oxygen content suggest a decline of between 1% and 7% by 2100. This is occurring in two ways: the broad trend of decreasing oxygen levels in tropical oceans and areas of the North Pacific over the last 50 years; and the dramatic increase in coastal hypoxia (low oxygen) associated with eutrophication. The former is caused by global warming, the second by increased nutrient runoff from agriculture and sewage.

·       Acidification: If current levels of CO2 release continue we can expect extremely serious consequences for ocean life, and in turn food and coastal protection; at CO2 concentrations of 450-500 ppm (projected in 2030-2050) erosion will exceed calcification in the coral reef building process, resulting in the extinction of some species and decline in biodiversity overall.

·       Warming: As made clear by the IPCC, the ocean is taking the brunt of warming in the climate system, with direct and well-documented physical and biogeochemical consequences. The impacts which continued warming is projected to have in the decades to 2050 include: reduced seasonal ice zones, including the disappearance of Arctic summer sea ice by ca. 2037; increasing stratification of ocean layers, leading to oxygen depletion; increased venting of the GHG methane from the Arctic seabed (a factor not considered by the IPCC); and increased incidence of anoxic and hypoxic (low oxygen) events.

·       The ‘deadly trio’ of the above three stressors - acidification, warming and deoxygenation - is seriously effecting how productive and efficient the ocean is, as temperatures, chemistry, surface stratification, nutrient and oxygen supply are all implicated, meaning that many organisms will find themselves in unsuitable environments. These impacts will have cascading consequences for marine biology, including altered food web dynamics and the expansion of pathogens.

·       Continued overfishing is serving to further undermine the resilience of ocean systems, and contrary to some claims, despite some improvements largely in developed regions, fisheries management is still failing to halt the decline of key species and damage to the ecosystems on which marine life depends. In 2012 the UN FAO determined that 70% of world fish populations are unsustainably exploited, of which 30% have biomass collapsed to less than 10% of unfished levels. A recent global assessment of compliance with Article 7 (fishery management) of the 1995 FAO Code of Conduct for Responsible Fisheries, awarded 60% of countries a “fail” grade, and saw no country identified as being overall “good”.

As a matter of urgency, the marine scientists say that world governments must:

• Reduce global C02 emissions to limit temperature rise to less than 2oC, or below 450 CO2e. Current targets for carbon emission reductions are insufficient in terms of ensuring coral reef survival and other biological effects of acidification, especially as there is a time lag of several decades between atmospheric CO2 and CO2 dissolved in the ocean. Potential knock-on effects of climate change in the ocean, such as methane release from melting

This is not meant as a scare tactic, it is a call to action. We are all stewards of this shared resource and it will take all of us working together to restore the health of our oceans. If we choose to ignore the facts or turn our heads, the problem will not disappear. Please join me in doing one small thing to support ocean conservancy and be the good steward God has called you to be. Here are some ideas of one small thing you can do:

1.     Educate yourself and your family on the issues.

2.     Support local conservation efforts.

3.     Reduce your use of plastics.

4.     Use your wallet to send a message by not supporting companies who dump waste into the ocean or food products that use unsafe fishing practices. 

A new queen reigns beneath the sea in the underwater kingdom of Moku-ola. Armed with a sense of destiny, and friends loyal and true, Queen Tessa faces her greatest challenge ever as the ruler of sharks threatens her kingdom. Her heart has chosen one man to become her king, but another seeks to take it by force. Can her strength and resolve endure? Will her faith in the Creator’s plan and protection remain?

In Makai King, second book in the Makai Series, Christian psychologist Tara Fairfield continues the adventures of Tessa in the whimsical world of Moku-ola, which began in Makai Queen, showing readers the power of forgiveness and understanding your identity as a child of God. 

So, let me ask again. What does the word OCEANS mean to you?