I’m not much of a sports fan, and baseball is lower than some other sports on my list. But, my husband loves the Reds, my son enjoys adventures, and we recently were given free tickets to a Cincinnati Reds game…in the Executive Suite.
What is the Executive Suite you ask? I wondered, too. It’s a giant air conditioned room (which came in super handy on the 98 degree day we attended the game) with leather seats and a buffet of food and buckets full of beverages on ice. The back wall is completely glass giving you a perfect view of the third base line. And if you feel like watching the game old school, you simply walk out the opening and sit in some of the partitioned off padded stadium seats that are also part of the suite. It was very bougie and above my pay grade. And I did absolutely nothing to deserve entrance into such a fancy space.
My husband’s department at the university had rented the suite, and my son and I were admitted because we were Brett’s guests. Brett got to go, because his employer invited all the employees to come. Not the best employees or the ones who had been there the longest or the ones who achieved something. All of them were invited. All of them could bring their families. All of them received the special wristbands entitling them to the suite and all the goodies and comforts and privileges within its doors.
This is exactly what the kingdom of God is like.
God invites ALL of us in. Not for anything we’ve said or done, but all of us get the invite. If we accept the invitation, believe that Jesus is the Son of God and that He died for the forgiveness of our sins, then we get wristbands that gain us free admittance into God’s kingdom with loads of unearned privileges. We are considered royal, holy, and chosen (1 Peter 2:9)–not because of our achievements or our ranking or how “good” of a person we are. Nope. Just because we belong to Jesus. We’re granted access to abundant living (John 10:10), amazing grace (2 Corinthians 12:9), endless love (John 3:16), peace that surpasses all understanding (Philippians 4:7) and inexplicable joy (Psalm 16:11). Not because we have a huge following or could afford it or we’re just that gorgeous or likable or smart or strong. Not because we have on the coolest outfit or drink our greens or do our sit-ups. Nope.
God created the kingdom.
Jesus paid for our ticket.
They, along with the Holy Spirit, invited us.
And all this abundance comes free with admittance to God’s executive suite.
If we decide to follow Jesus, we have 100% unlimited access to the King whenever we like. He’s there hanging out in the suite ready to chat with us about whatever, whenever. We don’t have to set up an appointment or go through His assistant. We have the security, not of some dude with a badge, but of God’s entire angel army on hand to protect us if danger closes in. We don’t have to worry about what we’ll eat or drink (I mean ballpark snacks are pricey) because He is the bread of life and living water that will quench our thirst–satisfy our cravings–exceedingly better than any all-you-can-eat buffet or soda fountain (John 6:35).
It’s all there waiting for us–a full life, green pastures, goodness and love, still waters (Psalm 23). But we have to say yes. We have to accept Jesus’ invitation to this abundant living. My husband, son, and I didn’t have to go to that Reds game. We could have stayed home on the couch, not driven downtown, not given hours and hours of our Sunday to the excursion, but then we would have missed out on such a cool, extravagant experience.
You and I have the choice also. God gives us free will. We can decide. We can sit at home and watch the game on our flat screen. Or we can step into a life of VIP treatment–an abundant life with the best view and all the benefits that His kingdom wristband entitles us to. Again, not because of our actions, but simply because God loves you and me and wants goodness for us. Not just on a random Sunday, but everyday.
Will you accept His invite?
(If you have questions on what that means or looks like–shoot me a message. I’d love to answer any questions on how to accept Jesus and start living a kingdom life today!)
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We moved our 22-year old son to Michigan this week. He was on a ministry tour most of this summer, but up until this week he has always lived in Oxford where we live. We move our 19-year old daughter back to college tomorrow. Also, our baby starts his junior year of high school tomorrow. Friends, I need so much right now. I need prayers and I need Kleenex. I may or may not have said out loud, “I need chocolate.” But what I really need is Jesus.
As I’ve chatted with other friends over the last couple of weeks, they all need things too. For some, money is tight and an unexpected bill showed up and they need some finances to go exactly right. For others their body isn’t working the way they want it to work. They need healing and patience with themselves. Other women I’ve chatted with need discernment. They have opportunities and options and ideas and want to do the right thing. Other friends have mentioned they need more time, someone to answer the phone so they can make headway on an issue, a chance to catch their breath, help with a relationship. But honestly, what they all need is the same thing I need and the same thing you need, too–Jesus.
How can I be so sure one guy is the end all solution to all our needs? Well, Psalm 23 tells us, The Lord is my shepherd, I have EVERYTHING I need. So when we let Jesus shepherd us, we truly have everything we need. Sound kind of general? Or to good to be true? Still not sure how that applies to your specific situation?
Let’s take a look at what we need, who Jesus is, and how those line up.
Need peace? Stressed out? Anxious?
Jesus is the Prince of Peace and His peace surpasses all understanding.
“For a child will be born to us, a son will be given to us; And the government will rest on His shoulders; And His name will be called Wonderful Counselor, Mighty God, Eternal Father, Prince of Peace (Isaiah 9:6).”
And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus (Philippians 4:7).
Need protection? Scared? Vulnerable?
Jesus is our protector
“The Lord is my rock, my fortress, and my savior;
my God is my rock, in whom I find protection.
He is my shield, the power that saves me,
and my place of safety.
He is my refuge, my savior (2 Samuel 22:2-3).”
Need comforting? Sad? Maybe even heart broken?
Jesus is our comforter.
God is our merciful Father and the source of all comfort (1 Corinthians 1:3).
Need provision? Out of time or money or resources?
Jesus is our provider.
And this same God who takes care of me will supply all your needs from his glorious riches, which have been given to us in Christ Jesus (Philippians 4:19).
Need a friend? Lonely?
Jesus promises to always be there for you.
And surely I am with you always, to the very end of the age (Matthew 28:20).
Not sure where to go or what to do?
Jesus will direct your steps.
Seek his will in all you do, and he will show you which path to take (Proverbs 3:6).
I don’t know where you need to put these verses to remember. I don’t know which one will resonate with you most today. But write it out. Make it your screen saver. Look it up in your Bible and underline it. Pray it out loud. This is truth.
I’m reminded of that scene in It’s a Wonderful Life when there’s a run on the Bailey Savings & Loan. One woman says her husband hasn’t worked in months. Another person has doctor bills. Everyone needs money for different reasons and seemingly out of nowhere Mary shows up holding a wad of cash and shouts, “How much do you need?”
Miraculously, it seems, each person’s need is met by the money in Mary’s hand. The clock strikes. The bank closes. And there are even a couple of dollars left over. It didn’t run out. That’s just what a fictional newlywed can do (Mary is awesome by the way) but think of how much incredibly more Jesus is capable of. He has everything in His hands that you and I need, an abundance of it. It won’t run out.
Sure, there will still be days we need Kleenex and doctors and chocolate and time and our paycheck to clear. But with Jesus’ mighty, awesome, powerful, holy, eternal self on our side? Who can be against us? And why should we fear? Jesus is everything we need.
Free Bible Study....
I LOVE the trails by our house. It’s where I run and listen to worship music and clear my head. It’s where I meet friends for long walks and even longer chats. But recently I put on my running shoes, stretched my muscles, drove over to the trails, and found a giant orange “Trails Closed” sign. Obviously this was not my plan. And I am a girl who really likes to stick to her plan. As disappointing as it was that my agenda was no longer an option, there were other options.
I’m very good at getting lost and very poor at navigating directions of any kind. But I do love the woods. So I gave the road less traveled a try. Robert Frost would be so proud.
In the twisty trail through the woods I ran across quaint wooden bridges, emerged out into the open and passed a field of spectacular wildflowers. Back in the woods I ran around giant stumps and past streams that provided a soothing soundtrack of rushing water. Most of the time I didn’t know where I was or how far I’d gone or how fast I was running–things runners tend to track, but it didn’t matter, because it was an adventure in itself, the discovery of what’s next, and oh, look at that–it’s all so very beautiful.
I’m excited to return to my normal trail. But my new path will stay in my rotation. I have to watch my step on the new route, because there are roots and rocks and ridges. I run slower on this trail, due to all the watching of my steps. But it’s quiet and peaceful and calming and restorative. I’m so grateful I was forced to find it. Which is great, and I’m sure you’re all very happy for me for finding a lovely place to explore the woods nearby, but that’s not the point.
The point is that we often have a preferred way, a plan in our pocket, the way we want things to go, and when we don’t get that option we might get frustrated or feel put out or even freak out depending on the situation. But God always has goodness for us. On the path we pick AND on the one we don’t.
Often our preference is valid because it works better for us. We’ve chosen to go to that church, work place, or school, because it’s good for our soul, makes us happy, fills a need or serves us or someone we care about well. We develop ways of loading and unloading the dishwasher, routes to work or school, a specific system to schedule our days, weeks, months, and years with certain rhythms, priorities, calendars or apps because those things work for us, please us, or are simply convenient. And that’s great. The more we learn about ourselves and what God has for us in this season, the more we should chase after those things that bring us closer to Him, help us live out our callings, and are good for our physical, spiritual, and mental health.
And also…sometimes God has new things for us to discover, new people He wants us to meet, new ways of doing things that could be even better, or better for now, or something unexpected that could help or grow us. Sometimes He has streams and Black-eyed Susans and slatted bridges waiting for us that we didn’t even know existed.
And other times, we plain won’t get our preferences. Little things happen like storms knocking the power out or traffic backing up a road. We work within a group and somebody has to carry the gear and take out the trash and pay the bills, even if that’s not our preference. We’re at someone else’s place and they don’t do things like we do, yet we know we should respect their rules, routines, and recipes. Big things happen too. Churches shut down. Someone else’s idea gets picked. Another person’s choice impacts us in a challenging way. We don’t get the job or assignment or contract or position or grant or scholarship we applied for. We lose someone or something we love. The person we were counting on bails. And back to the smaller things…trails get closed. Just saying.
And in these times–both the big and small ways things don’t go our way–God has goodness for us.
The last verse of Psalm 23 declares “surely goodness and love will follow me all the days of my life.” Jesus tells us in John 10:10 that He came so that we can have an abundant life. There is goodness for you and me all our days. There is abundance for us when we follow Jesus. Whether that’s where we planned to go or where the alternate route takes us. Whether it’s our first or last choice. There is goodness. There is abundance. Around every turn or bend when we walk through this life with Jesus.
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There’s something fishy about the Italian village of Monterosso, one of the five towns of the Cinque Terre (literally “five lands”) nestled along the cliffs of the Ligurian Sea. The cerulean water, breathtaking views, picturesque hiking trails, lemon trees, olive groves, vineyards, and postcard perfect town comprised of candy-colored buildings makes it one of my favorite places in the world. I’m not the only one who loves Monterosso. The secret is out and this tiny town (population 1,400) now teems with tourists from around the world. Another thing I love about Monterosso is it never tries to be something that it’s not and it never forgets who it is, what it has, and what its strong suit is. It never looks to the right or left and says, “I wish I was more like Venice or Florence.”
Can we say the same?
Monterosso is a fishing village through and through situated in some of the most spectacular scenery I’ve ever seen. And it fully rocks its fishy-ness.
Long before tourists flooded the train station, fishermen and their families lived in this coastal town dating back to the year 683 when people living in the hills descended to the seashore to escape barbarians. The people caught the local fish and built a life. They hiked trails or took boats to get between the neighboring villages. Today fishermen still fish daily. Every restaurant we saw serves freshly caught fish, as well as foods prepared with the olives and lemons abundant on the hills. If you google top things to do in prominent Italian cities like Rome or Milan you’ll find churches and statues topping all the lists. But Monterosso doesn’t promote tours to Iglesia de San Juan Bautista, the beautiful black and white striped Gothic church built in the 1200s, or Il Gigante, the incredible sculpture of a giant carved into the rock at the very far end of the beach (although they’re both worth a look).
No, if you search for what to do in Monterosso you’ll be directed to the things that make Monterosso unique–hike the gorgeous trails and take boat rides in the azure water. The cafes and shops aren’t decorated with pictures of famous people who have stopped by or glitzy beach scenes, but everywhere everywhere everywhere there are fish. Monterosso owns who it is.
Who were you created to be?
Are you living in your God-given identity, or trying to be like or comparing yourself to somebody else?
What do you have available to you?
What’s your strong suit?
Listen, there’s nothing wrong with dreaming big and trying new things. I highly encourage both. In fact, I’m currently in the midst of praying and dreaming through something totally new. But as we dream, let’s keep in mind who God created us to be, what He’s given us, and where He’s put us. It actually helps make our dreams a reality, a reality where God walks beside us.
Let’s take these one at a time.
Who did God create you to be?
What do you love doing? What are you great at? Make a list of those things–everything. What music makes you dance, what books can you not put down, what would you do with one hour of free time, what was your favorite subject in school, what’s your favorite food, who makes you laugh, what would you do with a million dollars or three weeks without responsibilities? Brainstorm. Dream. What lights you up?
What’s available to you?
The people of Monterosso have fish, lemons, olives, water, and scenic trails at their fingertips.
How about you? Has your family owned a small farm for ages? You could grow vegetables to feed your community or transform the property into a special event venue. If your workplace has a sound system, could you borrow it to start your own podcast or record the music you’re writing?
Where do you live?
In a cold or hot climate? What part of the country? What are the needs of your community? I live in a college town with brick, ivy, college students, classrooms, a large population of academics, incredible speakers and events, and all the shops and restaurants that cater to these young people. How about you? If you live in a big city you probably have public transport, skyscrapers, large crowds, an fine arts scene, and professional sports. Is your city famous for barbecue or live music or its annual sunflower festival? How do you fit into those things? Do any of those opportunities enable you to rent a booth, offer a class, share the Gospel, create a tour, lead a study, feed the hungry, or give a performance utilizing your gifts and skills?
What’s your strong suit?
Are you great at numbers or words? Do you have a keen sense of direction or an eye for details or design? Do you communicate especially well with kids or senior citizens? Can you make exceptionally tasty fish tacos or mouth-watering muffins or super cool tie-dyed t-shirts or water tight contracts or create codes?
Jesus is so intentional. He’s numbered every hair on your head. He goes before and behind you. He knit you very specifically together in your mother’s womb. He had designs on you for glorious living before you were even born. This means all those things you love to do, all those things you’re actually pretty good at, that come easily to you, even the places and spaces where Jesus has put you–they’re all part of His divine plan–there is goodness for you there, you can thrive and help others thrive, too!
Spend some time this week not worrying about what anyone else is doing. Instead journal, pray, talk to trusted Godly friends about what you like to do, what you’re great at, what resources and opportunities are around you, what you dream of doing, how that all fits into your calling and see what comes of it. There’s nothing fishy about it, just purpose, fullness, and joy waiting to be discovered.
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I was running on the trails and passed a young mama pushing a stroller with someone tiny inside. Her daughter, who I’m guessing was three, walked along beside. The little girl sported pink light-up Minnie Mouse shoes and looked at her feet with each step to watch the lights light up. I smiled at the mom, told the little girl, “I like your shoes,” and kept running.
I soon got to my turn around point, circled back, and saw the trio ahead of me. Only this time the girl was not giggling about her shoes. She was screaming and stomping, hands in the air. She ran away from her mom, then back again, her face all scrunched up. Although I couldn’t see it from where I was, and the girl couldn’t either, I knew from experience that not that far around the bend from where the drama played out was an awesome playground.
I’d been that mama before.
Trying to squeeze in some sort of exercise while juggling littles and trying to make it all a fun outing for them. Having one of the kiddos lose it for a reason that mattered very much to them in the moment, but knowing that even if they were bored or hungry or tired or simply preferred to be carried, if they could just make it four more minutes, they would be delighted. They would no longer care about the thing bothering them, because they would be climbing and swinging and sliding and make-believing all kinds of wonderful things.
I’d been that mama.
But how many times have I also been the little girl?
Prancing about delighted about something one moment, only to have a setback–anything from getting a parking ticket to discovering I’m one ingredient short of tonight’s dinner recipe to a book proposal being rejected to being on hold for thirty minutes with the insurance company throw me off on a rant. They all stink–some just more so than others. None of these things are the end of the world. And yet, I gripe. And pout. And everyone in my home hears about it. But why do I get stuck in the yuck? Because Jesus always has more. Better. Waiting just around the bend. I’m always so close to that proverbial playground, even when I can’t see it. I know this because the Bible promises, “surely goodness and love will follow us all the days of our lives” (Psalm 23:6). Not if we do better or try harder or are healed or our relationship is fixed or we contest our ticket or find that ingredient or get that book deal. But surely. Certainly. We don’t have to wait until tomorrow or someday, but ALL the days, including this one now. Jesus has more for you and me.
So we get to choose.
We get to choose if we’ll kick and scream and pout. Or if we’ll take a deep breath. And ask Jesus to help calm us and help us see things through His eyes. Thank Him for who He is and ask Him to help us take that next step forward. Because He knows all about the playground around the bend and can’t wait for us to get there. We can ask Him for courage to continue, endurance to keep going, and peace to wash over us so we're not worried along the way.
He has so much goodness planned for you. That’s why He put you on this path in the first place. You can trust Him.
I don’t know what that looks like for you in the midst of your current mishap, disappointment, challenge, or trial. Jesus might give you the opportunity to try something new and you’ll realize you love it or maybe you’ll meet a new friend or get a better offer or be inspired or learn something important or take a forced break that your body really needed. But I know Jesus promises goodness and love. He has more for you around the corner.
Jesus also promises us a hope and a future (Jeremiah 29:11). And He promises to finish the good things that He starts in you like middle of the day strolls to a playground (Philippians 1:6). So wherever you’re frustrated or let down today or downright worried or frightened. Hang in there. Jesus wouldn’t have put you on this path–even if it feels long or steep or hot–without a good reason. He has goodness and love for you, an abundance of it. He has a playground of sorts waiting for you not far around the bend.
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At the beginning of 2022 God placed a word on my heart to focus on throughout the year–JOY. It was interesting to me, because I believe most people would describe me as a joyful person. I’m definitely a glass half full kind of girl. But sometimes, I struggle to fully accept the joy Jesus offers me, as if there is a limit to the joy I am entitled to, and I don’t dare exceed that limit. Do you ever feel that way?
Jesus said He came so we can have an abundant life (John 10:10). And we’re instructed by the Apostle Paul to, “Rejoice! Again I say rejoice! (Philippians 4:4).” Turns out we’re not only allowed, but encouraged to dip our toes in the joy pool.
To remind myself, I wrote out Nehemiah 8:10 at the top of my calendar page each week of 2022, “The JOY of the Lord is my strength.” It centered me, reminding me that Jesus had joy for me, more than I could imagine, joy I should be jumping into, not just taking what I thought would suffice.
And so, because Jesus is Jesus, He kept reminding me throughout the year. A reader sent me the most adorable card with JOY on the front. My kiddos stopped in a boutique that had sticky notes with Bible verses on them. The shop owner encouraged them to take one. They selected one to bring home to me with Psalm 16:11 on it. I’d just written a book on the Psalms (you can find it here), and specifically a chapter about this Psalm. It’s all about God’s protection. But even in my studying and actual writing of that chapter on Psalm 16 I’d never paid attention to the word JOY smack in the middle of it. In Your presence is fullness of JOY. Not a little joy, not enough joy, but full-on, ridiculous amounts of JOY. This is what Jesus wants for us, not just for me, for all of us.
Over the summer God gave me more meaning to this word. I was given a wonderful opportunity, but full disclosure, I was afraid to step into it. And as I was planning a new week and writing this verse once again at the top of my planner–it hit me in a fresh way. The joy of the LORD is my strength. God’s joy is what gives me the strength to do the things He puts in front of me. We don’t have to be strong enough. Because God’s joy steps in and becomes our strength. Wow! That whole thought process really blew me away.
As the year came to an end, God used this verse one more way for me. Someone told me my joy was, wait for it, MY strength. I almost fell out of my chair. The joy of the Lord is MY strength. And I, Laura Smith, am fueled by the joy Jesus gives me. I love that. I can think of no other strength I’d rather have.
One word. Three ways it impacted me this year.
What I’m trying to say is the Bible is dang powerful. I enjoy reading every single page. Reading the entirety of the story of Jesus’s redemption and love for us that flows from Genesis all the way to Revelation is powerful. But even one tiny verse can power punch through an entire year. The Bible is alive and active. I’m not sure what word or verse God is going to give me for 2023, but I can’t wait to see how He’s going to use it!
You? Do you have a word, phrase, or verse for 2023? Any good stories of how God used a word or verse in your life last year? Share in the comments so we can marvel together at God’s word and His work in our lives.
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An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the angel said to them, “Do not be afraid. I bring you good news that will cause great joy for all the people. Today in the town of David a Savior has been born to you; he is the Messiah, the Lord. Luke 2:9-11
If you’ve ever attended a Christmas Eve service or watched A Charlie Brown Christmas you’ve heard this verse before. The night that Jesus came down from heaven where He had been living since the beginning of time with God the Father and the Holy Spirit this is how it was announced. By an angel. An angel surrounded by the glory of the Lord. Imagine the sky lighting up in the middle of a night without fireworks or a full moon–a wild, crazy, magnificent light that makes your jaw drop open and your knees shake. A lot.
And this announcement didn’t come to the government or royalty or priests or religious scholars. It didn’t come during an election, at a concert, or during a holiday or at the temple. The good news that the Israelites had been praying for and hoping for for centuries –that the Messiah had finally come to save them–was given to a group of shepherds, considered uneducated and unclean, working the night shift in a field with smelly animals.
Here are the bullet points of the news story:
This is the first thing humans besides Jesus’ very own parents, Mary and Joseph, heard about Jesus. This is why Jesus came. This is what Jesus wants. To calm our fears and worries when there are so many things we’re worried about, when anxiety is running rampant. To give us good news in a world where it’s hard and heartbreaking to watch or read the news. To bring us joy, no matter what we’re going through or what our circumstances are or how sad we feel or how deep our depression is. Because this joy is for ALL people, which certainly includes you and me.
Christmas is in three days.
Maybe you’ve checked everything off your list and all that’s left to do is celebrate with people you love. Maybe the people you love aren’t around this year and that’s harder than you knew it would be. Maybe they’re around, but you still need to shop for a few of them and bake for a few others and send one more package and eight more cards and wrap everything. Maybe your bank account or your energy is depleted. Maybe you cannot wait for a new year, a new start, a new situation.
But you guys? There is a loving peace that will calm all our fears, fill us with such incredible goodness, and flood us with joy. His name is Jesus. And He left everything–His throne in heaven with all its glory and privilege–out of love for you and me. He suffered on the cross so that our suffering would end. He rose from the grave, so that we, too, could rise from the things that have nearly killed us.
That’s good news. We don’t have to be afraid of anything. Joy is waiting for us.
The shepherds took the angel up on the invitation to go and find Jesus. The Bible tells us they “hurried off” to find the baby. And once the shepherds had seen him, a baby born in an animals’ feeding trough in a cave, they were so amazed they went around and told everyone what they’d seen and heard. The shepherds didn’t doubt because Mary and Joseph and the setting of it all weren’t what they’d expected. They didn’t doubt when their circumstances didn’t change. Because their lives were changed. Their hearts were changed. The angel was right. This was good news–the best news. The shepherds weren’t afraid any more. They were filled with joy. And they wanted everyone to know that they could experience this too.
Now, it’s up to us. We can stay where we are. Or we can look for Jesus. When we do, we always find joy, peace, love and light. What are we waiting for?
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Does someone you care about struggle with their mental health (maybe even you)? If so, how can you help?
Seeking help from a mental health professional is always the best and most important first step. But you can make a difference right now. Where should you start?
1. Take care of their physical needs. Our mental health wobbles when we’re not taking care of ourselves, so basic self care is a great place to start. Are they eating enough? Sleeping enough? Moving their bodies? Are they staying hydrated?
If not, help out how you can. Bring the person you care about a charcuterie tray or a meal or take them out to one of their favorite restaurants. Deliver a goodie bag of their favorite hydrating beverages–La Croix or some other flavored fizzy water or a box of their favorite tea with a jar of local honey. Invite them on a walk or a bike ride or to kick the soccer ball around with you (it is World Cup season, after all). Suggest they get some sleep–go to bed early, take a nap, etc.
Jesus did this. He fed crowds (John 6:5-13). He made sure the disciples were eating and resting (Mark 6:31). He cared about the people around Him and their basic needs. We can too.
2. Be a calming presence. Lean back, breathe deeply and slowly, speak in a calm voice, light a candle, or play some soft music. We live in a loud, hurried world. Show the person you love what peace looks like–that it is available.
Jesus calmed the storms at sea, showing the disciples peace was accessible to them even when they least expected it (Mark 4:35-41). We can also offer the people we care about a glimpse of calm.
3. Check in. When we’re alone is when our thoughts tend to spiral. We worry about the what ifs instead of focusing on the now. When we’re alone is when Satan loves to slither in and whisper lies to us. Make sure you’re not alone and the people you care about aren’t alone, that they have someone to talk to. Remind them that they are seen. That they matter.
Jesus made sure the disciples traveled in pairs, not solo (Luke 10:1). Jesus approached people no one else would consider speaking to or even getting near. He didn't want them to feel isolated (John 4:7-27, Matthew 8:1-3). From the get go God knew it wasn't good for people to be alone (Genesis 2:18). We can follow Jesus’ lead and send the text, better yet make the call, even better knock on and open doors to make sure the people we care about are doing okay. If you’re worried about someone’s safety, seek professional help immediately.
4. Pray. There’s just nothing like prayer. The God of the Universe, the Creator of All Things is just waiting for you to talk to Him. He loves you and every single person on earth so very much. He created us all. He died for us all. He cares about our mental health. Jesus wants to flood us with hope, joy, and peace. When we talk to Jesus, it sets things in motion. Prayer costs nothing. It doesn’t require any knowledge or skill set. All you have to do is start telling Jesus what’s on your mind.
Peter, one of Jesus’ very best friends, tells us: “Give all your worries and cares to God, for he cares about you” (1 Peter 5:7). Peter saw first hand that Jesus cares so much about you and me, that we can hand over all our troubles and fears and concerns to Him. Ask Jesus to help the people you love(and yourself) with their mental health. I’ll get us started: Dear Jesus, please flood me and ______ with your peace, hope, and love.
5. Grab them a copy of my new book, 5 MInute Devotions for Teens: A Guide to God and Mental Health
It releases one week from today! I wrote this book as a way for people to quickly connect with Jesus, and in doing so, also care for their mental health. The short devotions are catered to teens, but early readers are saying, “It’s great for ALL ages, even adults.” Each page has a Bible verse, devotion, and prayer or activity. These books make great stocking stuffers for kids, grandkids, nieces and nephews, anyone you love. Maybe even sneak an extra in your own stocking.
It’s amazing how many scientific tips for caring for our mental health are Biblical. Jesus loves us so much. He always has our best interest in mind, and cares so much about our mental health. Praying for you, for your mental health, and for the mental health of those you love.
The Smithsonian National Museum of American History has the ruby slippers Judy Garland wore in her role as Dorothy in the Wizard of Oz on display. The shoes are iconic. Even though Dorothy’s charmed slippers were silver in Frank L. Baum’s book, they were changed to a spectacular ruby red for one of the first major motion pictures to be filmed in color. And Judy Garland singing “Somewhere Over the Rainbow” gives me goosebumps every time. But I believe this pair of shoes is considered a piece of American History because of Dorothy’s story.
If you recall, Dorothy is a farm girl living in Kansas wishing for a more spectacular life. When a tornado blows through her farm, she gets hit in the head and has a fantastical dream about going to the land of Oz. In Oz she is instructed to “Follow the Yellow Brick Road,”. It is along this road that Dorothy meets three friends, all of who are critical in figuring out who she is, her strengths and weaknesses, when she should step up, when she needs to ask for help, what she is capable of, what she truly wants, and how to get there.
That’s what we all want--isn’t it? Directions on how to get from where we are to where we hope we’ll be? The right people to help us get there? A better understanding of what our heart’s desires actually are? And once we’ve figured that out, we want to know how to find those heart’s desires--how to act and ask for assistance and use our gifts and rely on others to find them.
Those ruby slippers that walked and danced along the yellow bricks are kept on display, because they are symbolic of our own life’s journeys and the steps we’re taking.
But we don’t need jeweled heels or someone to paint our sidewalks and Instafeeds canary yellow. We have the God of the Universe. The Psalms repeat this refrain to us, of a God who leads the way to a life better than we’ve ever imagined.
The steps of a man are established by the Lord, when he delights in his way; though he may fall, he shall not be cast headlong, for the Lord upholds his hand.--Psalm 37:23-24
Our steps are established. So if you don’t know what you want to be when you “grow up” or if you’ll ever get married or if you should move or start your own business or retire or stay awhile longer, you can be assured that the God of the Universe has already established your steps. He knows what happens in your next chapter. If you have three choices, God knows how things will go if you pick A, B, or C. Don’t worry, He’s going to guide you along the way, nudging you to select the choice He knows is best for you. Just like Dorothy saw a sign that read, ”I’d turn back if I were you” and met the Scarecrow to help her think through things, God will give you signs and introduce you to wise friends who can help you discern God’s ultimate route for you.
Verse 5 of this same Psalm says, “Give God the right to direct your life,
and as you trust him along the way,
you’ll find he pulled it off perfectly!” TPT
If we trust Him--God pulls it off perfectly! I love that.
But what if we pick the wrong route? Or don't trust God’s signs or nudges? Unfortunately sometimes I want an answer now, and force-fit a decision into my timetable or parameters. What then? Are we lost in the woods to be locked in the Wicked Witch’s castle forever?
Because our God loves us too much for that.
Even if we choose differently, God holds our hands and helps us get back on track if we’ll let Him. The Psalms remind us of this truth over and over again:
He drew me up from the pit of destruction, out of the miry bog, and set my feet upon a rock, making my steps secure.--Psalm 40:2
He leads me in paths of righteousness for his name's sake.-Psalm 23:3
When hard pressed, I cried to the LORD; he brought me into a spacious place.-Psalm 118:5
Life throws a lot of questions our way. Some days it feels like we’ll never know if we should accept that offer or turn it down, start dating again or take a break, apply for that position or the other one, keep quiet or speak up? But God has already ordered our steps and wants to lead us in paths of righteousness, put us in spacious places, lift us up, and hold our hands along the way.
So what are we waiting for? What are we worried about? All we have to do to find our heart’s greatest desires is not follow the yellow brick road, but follow Jesus. He’ll lead us to joy, love, grace, and freedom.
For more on the Psalms discover my new book Restore My Soul: The Power and Promise of 30 Psalms
For more inspiration find me on Facebook and Instagram
I’m giving away a 5-day 4-night stay in this gorgeous mountain house in hopes it will Restore Your Soul! Keep reading for all the details on how easy it is to enter.
Soul restoration. It’s what Jesus wants for us. It’s what He offers. But often we're worried, tired, stressed or some combo of the above.
How do we make the switch? From frazzled to at peace? From anxious to feeling safe and secure? Mainly by spending time with Jesus and letting Him guide, protect, and love us. I write all about it in my new book, Restore My Soul, which releases on July 5, 2022! You can pre-order your copy here (if you order two copies you can enter the mountain house giveaway–more on that in a minute). Getting away from the hustle and bustle, seeking beauty, taking time to rest, finding a quiet place to talk to Jesus, and slowing down so you can hear Him are all great ways to begin your soul restoration–thus the mountain house giveaway.
Psalm 84 says:
How lovely is your dwelling place,
My soul yearns, even faints, for the courts of the LORD;
My heart and my flesh cry out
For the living God. (vv.1-2)
Do you have a place like this? Where you seek Jesus? Where you cry out to Him and spend time–dwelling or abiding–seeking Him?
My mom’s mountain house is one of those places for me. Staring out at the lake, marveling at the mountains, unplugging, being present. It’s beautiful. I find God here. I’ve been going to these mountains with my family since I was in 8th grade. Brett proposed to me in these mountains. One of our kids took their first steps here. We’ve played cards and gathered near the fireplace on chilly evenings. We’ve lounged on giant rafts floating around the lazy river, played tennis, basketball, and giant Connect Four on steamy summer days. We’ve shared countless meals and stories, celebrated birthdays, Easter and Thanksgiving–all gifts from our glorious God–in these rooms. I’ve sat on the deck with my Bible and soaked in His living word. Plus, the views are spectacular.
But the places God restores us don’t have to be fancy. My closet is also one of my favorite places to seek the Lord. I turn out the lights and close my eyes, so there are literally zero views. I shut out all noise and just talk to Jesus. I might shout out to Him my frustrations, thank Him for all that He’s done, rattle off a list of my concerns, meditate on something I read in the Bible that morning, or sit in silence and simply listen to Him.
And that’s such a cool thing about Jesus! He wants us to come to Him with all our emotions. Our joy and fear, our laughter and anger, our exhaustion and bursts of energy. The Psalms illustrate this for us. The psalmists brought everything to God–the good, bad, and ugly. And God promised to those emotional psalmists to always be faithful, that His love for them would endure forever. Jesus promises the same to you and me–no matter what we’re going through or how we feel.
Join me in the pages of Restore My Soul: the Power and Promise of 30 Psalms as I dive into thirty psalms and explore how relevant they are to our lives today, how these ancient poems and songs show us that no matter what we’re facing our God goes before and behind us. He watches over us and never sleeps. He bends down and picks us up. He wants only goodness and mercy for us. He longs to restore our very souls.
And while you’re picking up a copy of the book, if you grab two YOU CAN ENTER THE MOUNTAIN HOUSE GIVEAWAY! That’s right, the only thing you have to do to enter is purchase two copies of my new book, Restore My Soul wherever books are sold between today and July 12 and submit your receipt here. Make sure you're following me on Facebook or Instagram.
Must be 18 and over to enter. Void where prohibited. U.S. citizens only (sorry international friends). Note: I will never ask for credit card information and will only contact winners via email. Not affiliated with any social media site. One grand prize winner can stay five days and four nights at the pictured mountain house in Lake Lure, NC (30 miles outside of Asheville) and will be randomly selected from all entries. Transportation not included. Grand prize winner must work with property owner to find available dates. Runners up will be randomly selected from all entries for additional prizes including having Laura Zoom into your Bible study or book club. If your prize is being mailed to you, please allow additional time for postal delays.
Laura L. Smith