Out of Breath
Cerulean sky. Vibrant orange, red, and yellow leaves. A cool breeze filled with the smoky scent of a neighbor’s fireplace tickled my nose. The setting for my run was ideal, yet I felt weak and out of breath. Coming to a hill I slowed to a walk. Almost immediately a friend’s face popped into my head who’s a marathon runner. She told me in the hardest parts of a race if you just keep running—push past the hard part--you find your groove. Alright, Laura, I told myself, get going. I increased my speed. But it was hard. Unusually so. Next month I’d be running the Turkey Trot on Thanksgiving morning, and this current thing my legs and lungs were doing would not do.
What’s wrong with me? I asked myself. When did I become such a bad runner? Why can’t I go for a simple jog at a distance and rate I usually go without huffing and puffing? I’m out of shape. I need to train. I’ll be a bad partner for my husband in the race. I’ll slow him down. I have a daughter who is a college athlete. I’m pathetic.
Regardless of how much shame I felt for not being able to breathe, I had to slow to a walk again. And then it hit me—I’d had my blood drawn an hour ago, which always makes me woozy. And because I was getting my blood drawn, I’d fasted last night and this morning. Afterwards I ate some yogurt and granola, so I thought I was good. But apparently not so much. How long does it take for the body to replace that blood?
I Googled it. The pop-up answer was four to eight weeks. What? No wonder I felt light-headed. I finally gave myself some grace and decided it was A-Okay to walk the rest of my route. When I got home, I researched a bit more. Turns out the four-eight weeks was a bit misleading, but the web consensus was that according to my weight and normal level of physical activity I could work out about five hours after having blood drawn. Hmmm. Not one hour. Weird.
Why was my first instinct to bash myself? Instead of assessing my situation and wondering why two days ago I had a phenomenal run, and today I was struggling, I listed the ways I didn’t measure up. That doesn’t make sense. But it’s what I did. Oh, how my brain can take one lie and spin it out of control.
Do you ever do this? Is there any area in your life that the talk in your head sounds like, “You’re not good enough to… get noticed, be in a relationship, earn an “A,” be picked, win the award, get the job, move up the list, have your idea accepted? Because Jesus never talks to us like that. His words are, “You are my masterpiece. You were created in my image. I came down to the world and died on the cross to save you. I love you.”
Will Jesus sometimes put up barriers? Sure. Will He sometimes say, “not now” or “not this” or “not them?” Definitely. Just like God told me to slow down as I ran. Not because Jesus thinks I’m a bad runner or doubts if I’m capable of running the Turkey Trot. Not because He’s shaking His head and wishing I would step up my workouts. But because Jesus saw me get my biometrics test. God knew my body was still recuperating, and if I kept going, I might pass out in the middle of the street, or some such thing. Jesus wasn’t telling me I wasn’t good enough. He was keeping me safe.
Because Jesus NEVER tells us we’re not good enough.
That’s always the enemy’s voice, slithering into any place we might feel doubt, anything that’s important to us, anywhere he thinks he can distract us from the truth of who we are in Christ—treasured, fearfully and wonderfully made, set aside to do good works.
What if when we start to struggle, our default was to ask God, “Hey, what’s going on? Why is this hard? Do you want me to stop? Or do different? Or go the other way?” And if it’s something that’s plain going to be hard (because some things are hard—loss, abuse, health issues both mental and physical, etc.), what if we went to God in these situations and said, “This is freaking hard, please give me the strength, energy, stamina, to get through it. Please help me know when resting makes sense. And when it’s time to push forward again.”
What, then shall we say in response to these things? If God is for us, who can be against us? —Romans 8:31
God is for us. On our side. Not telling us where we fall short. But cheering us on over the finish line. Yes, He’ll put up some barriers sometimes—to protect us. But our Savior always wants what’s absolutely best for us. Even when we can’t see the whole picture.
The next time you hear “not enough” in your head. Slow down. Catch your breath. Stamp it out. Dismiss it as quickly as it came. Don’t let your default be one of blame or shame. Don’t let the negativity fester or multiply out of control. Because that is never of God. He is for you. He will stand strong to protect you from anything or anyone who tries to go against you, but He will also wave you forward into the glorious plans He has in store for you. Whether you’re completely in stride or feeling faint, Jesus looks at you, and says, “Oh look! There’s one of my kids! I love her so much!”
“I’m horrified,” my son said as I came down the stairs.
“Ummm... why?” Keep in mind I had not had coffee yet.
“There’s a toad in my room!”
“Wh—aatt?” Still no coffee.
“I woke up, saw a brown lump on the floor, and it’s a toad, and I put a bowl over it.”
Thankfully my husband entered the kitchen, and we retold the tale to him. He swept in like a fairy tale prince and somehow scooped up the toad and escorted him outside. I never saw the toad. I have no pictures to post of the little fellow. I have zero idea how he could have hopped his bumpy self into our house, up a flight of stairs, down a hall and into my son’s room. Not a clue. But yet I believe it. I don’t question the story of the toad even though it doesn’t make sense, and the only proof I have is testimonies from my son and husband. I didn’t see it. But the toad was there.
Which brings me to another frog fairy tale. In the classic, The Frog Prince, a prince is turned into a frog. He needs a princess to kiss him to return to his royal, human state. He meets a princess and tells her his sad story, but the princess treats him, well, like pond scum. Why should the princess believe this frog’s story? Why would she ever kiss a slimy, green reptile smelling of swamps? But the moment the princess kisses the frog it is so obvious, this thing she couldn’t see before, but that had been there all along was absolutely true. The princess didn’t see that a jumpy frog could be a prince. But he was.
Are we only believing the things we can see?
If I can trust two mischievous boys (yes, my husband counts as a boy) about an outlandish story involving a stair-climbing toad, then shouldn’t it be easy for me to believe everything the King of the Universe tells me? Shouldn’t I accept all of God’s promises without a doubt? Or am I like the princess? A little doubtful, because I don’t always see things clearly? Because I’m too caught up in my own life, the distractions, the noise, in the things I’m used to, to see the full story.
When Jesus says to us, “You are completely loved.” Do we believe it? Or do we doubt the minute someone cuts us down?
When Jesus says, “I have plans for you to prosper.” Do we believe it? Or as soon as things don’t go the way we hoped or expected do we doubt?
When Jesus says, “You are forgiven of the lowest deed you’ve ever done if you follow Me.” Do we believe Him? Or do we hold our past sins and mistakes over our own heads, wearing them like labels, to categorize or punish ourselves?
You guys there was a toad in my house. The frog really was a prince. But even more importantly, everything Jesus says is true. It’s real. Even if you don’t see it, you are loved. He does have amazing plans for you. You are forgiven. God is on your side.
But some days that feels hard to hold onto.
In 2 Kings 6 a prophet named Elisha is on the King’s list. The cruel king sends a hecka lot of hit men to surround the city where Elisha is and take him out. When Elisha’s servant sees the soldiers he freaks out. Wouldn’t you? But Elisha doesn’t bat an eyelash, because he sees something that the servant doesn’t. Elisha sees and believes that God is on His side, that the God of Angel Armies is fighting for him. Elisha prays the servant’s eyes will be opened. God opens the servant’s eyes and voila! The servant sees something that had been there the whole time, but that he couldn’t even imagine, let alone see. With open eyes the servant sees hundreds of soldiers and chariots of fire—armies of God on their side. God was protecting Elisha and his servant. God had the enemy outnumbered and out-powered and out-strategized. He always does. Protective troops were in place, already there. Elisha’s servant just couldn’t see it. Yet.
If you feel outnumbered today, or out of luck or out of time or out of money or outlandishly sad or overwhelmed, open your eyes. Believe what is true. Even if you can’t see it. Even if all the “evidence” you have is that someone who loves you said so. Jesus does love you. And He says, actually He promises, that He will never forsake you. That He has His hand on you for something special. That He loves you very much. Be open to the miracle of it all—of His unexpected, unbelievable, unfathomable love, forgiveness, and protection. Because toads can (apparently) hop upstairs. God’s armies are protecting you in full force with phenomenal chariots of fire. And perhaps, just maybe, frogs can be kissed into princes.
For more inspiration throughout the week hang out with me on:
Instagram, Facebook, and Twitter
I act entitled. All. Of. The. Time.
I am so not proud of this fact, but it is true.
For example, I “need” Starbucks daily or I get cranky. I literally plan out my morning on how and when I’m going to get it. Even if it makes me late. Even if it’s inconvenient. I also “need” a handful of chocolate chips after lunch and dinner. Only dark chocolate will do. Preferably Ghirardelli 60% cacao. Of course, other chocolate makes a great substitute—brownies, chocolate cake, etc. And if they’re not available, I feel a little off kilter, a little growly. Do I sound like a crack addict? Yikes! I also feel completely entitled to buy that funky bracelet and that adorable dress, I mean they’re on sale, and did I mention how cute they are?
What do you "need"? That bottle of nail polish? A bottle of wine? To run another lap? Watch just one more episode of Friends? Read another chapter? Check Facebook, Twitter or Instagram real quick? A certain brand of athletic shorts or yoga pants?
I’ve been semi-aware of this behavior, but not really concerned, because lots of other people like Starbucks and chocolate and shopping, too. Right? But recently, after reading Jen Hatmaker’s book, 7: An Experimental Mutiny Against Excess, I was truly convicted. Don’t get me wrong, there is nothing wrong with chocolate or Starbucks or great fashion finds, thank goodness. These are all gifts from God to be appreciated and enjoyed. But there is something wrong when I feel I deserve those things—that I need them.
So, to get myself back in line, I went on a strange sort of fast for the month of January. If you’ve ever made a New Year’s Resolution, given up something for Lent, or fasted in any other kind of way, we’re kindred spirits. This wasn’t about eating less; this was about being less entitled, more appreciative, more aware of how God has already taken care of all my needs. I decided I would take on three areas.
First, I ate only the following foods: whole grains, fruits and vegetables, dairy, poultry, and seafood. Which I really didn’t think would be a big deal considering I eat oatmeal almost every morning, followed by lunch of a turkey and cheese sandwich on whole grain bread, and I don’t eat red meat. But do you see the glaring omission of chocolate? Still. I thought this would be easy peasy. Until Day Two of the fast when after a Saturday jam-packed with kids’ basketball games and birthday parties all over Southwest Ohio, we tumbled back home around 6:00 PM and my husband, Brett, suggested we order pizza. It sounded heavenly. All I wanted to do was put on my jams, eat pizza, and curl up with the kids and watch a movie.
But that whole grain thing reared its head. I Googled our local pizza chain, and lo and behold they had a whole-wheat crust. Who knew? I’d never been so happy to see a whole grain. So I ordered my own little personal whole-wheat pie with spinach and tomatoes. And I was extremely grateful for it. Surprisingly, even when my daughter ate our favorite deep dish in front of me, I wasn’t envious. I was just so thankful I had the option to eat pizza.
Second, I gave up Starbucks. Yep. Cold turkey. And me, and my Keurig and my Nespresso (I told you I was entitled) spent a lot of time together in January. I successfully used up a multitude of various brands and flavors of coffee pods I’d stashed in the house without having to purchase a single one. My son, Max, is an amazing barista, and made me some delicious mochas and lattes with the Nespresso. On the two coffee dates I'd scheduled, I suggested the local coffee shop, Kofenya, which is amazing, and savored every drop of the java they brewed me. Note to self, I can get better about buying local. Yes, there were Monday mornings when I missed Starbucks like crazy. But every morning, honestly, I was so grateful for coffee—for it’s warmth, and aroma, and flavor, and yeah, the caffeine. And as I sipped my home brew, I thanked Jesus for being the ultimate waker-upper, my perfect source of energy.
Third, I gave up shopping. I only allowed myself to buy food, beverages and household basics (dishwasher soap, toilet paper, shampoo--the boring stuff). We went on our annual family field trip to the mall to exchange ill-fitting Christmas gifts, and I exchanged both my yoga pants and jeans for better sizes. But contrary to tradition, I did not buy a single amazing, spectacular January clearance item. Not the Gap t-shirts for only $4, because I always need another black t-shirt, and another white one. Not that really cute top in the window of Francesca’s that was 70% off. Not even the socks at American Eagle, which they were virtually giving away. And although it took great restraint to not take any of those steals to the register, I came home feeling lighter. My closet is already packed. I didn’t need any of those items. I actually saved myself from having to root through more clothes to find “the right” items later. It felt oddly good. For the rest of the month I deleted every single email from a retailer wooing me with their “biggest ever” clearance events and steered clear of Target, Dollar Tree and TJ Maxx, because why tempt myself like that? And each time I had the urge to just click on that message, browse that website, pop into that boutique, I tried to remember to thank Jesus for His ultimate coverage, for being more fulfilling than a shopping buzz.
Was I perfect on my fast? No way. You want the dirt? Here’s just a sample.
There was the time Brett brought me home a gorgeous single serving carrot cake from Panera. “It’s whole grain,” he told me.
I looked at him.
“It is,” he said. “I asked them.”
He was clearly lying. But he also went out of his way to go inside a Panera, order me a treat mid-way through my fast, even one that contained a vegetable, and looked brown, like whole grains tend to. I savored every morsel, appreciating his gesture of love and that miracle of a cake. I enjoyed half of it that day, and saved the other half for the next day, instead of gorging it down in one swallow, or thinking, “gee, I wish this was a brownie.” It was so phenomenally delicious. I was learning from this fast—when I don’t expect a dessert or feel like I’m entitled to one, I can appreciate the ones I get so much more fully.
A similar thing happened while in Texas. My sweetheart of a host took me out to lunch at an adorable spot called Nostalgia. “The best part of this place,” she smiled, “are the desserts. They come with your lunch.” I inwardly panicked. I didn’t want to break my fast. I’d been so good. But the thing I was learning most from fasting was being grateful for what I had. Being grateful for a store brand dark roast pod in my Keurig, because it was coffee, and I had the pleasure of drinking it. Being grateful for fresh fruits and organic Greek yogurt, because they are delicious and sweet and good for me, and because I always have food on my table and in my stomach. And, so, I made the game time decision to be grateful here too. The Hummingbird Cake contained pineapple and bananas, leaning itself towards the fruit category. Each and every bite of this cake I’d never even heard of before was delicious. And don’t get me started on the rich, sweet cream cheese frosting. On this day, I was so grateful (after over 20 days of no desserts, well except the carrot cake) for a dessert. And yes, I ate peach cobbler with my same lovely friend that night, because, well, when in Texas.
There was the time when my mom made stuffed peppers with white rice. Agh! White rice isn’t a whole grain. Some of you are thinking I’m totally nuts here, but I am such a rule follower (too much of a rule keeper, too stringent, too much of the time). Add that with entitlement to my list of many flaws. Only brown rice counted on my self-induced fast. But this fast was all about being more appreciative. And not valuing a home-cooked meal from Mom, well that’s plain ridiculous. So, I counted every delicious bite, every grain of rice as sheer gift.
There was also the time, when I bought myself a sweatshirt. I wrestled with the idea. I mean, I wasn’t supposed to buy myself anything. I hadn’t even bought my kiddos anything this month. Not one cute notepad or t-shirt. But this sweatshirt helped fund the amazing event I was speaking at, Project Beautiful, bringing hundreds of girls together to remind them of their true beauty. And it reads, Fearfully and Wonderfully Made across it’s soft, cozy self. These words are what I long to share with everyone I meet—that they were created by God to inspire awe, that He created them wonderfully. And so, the decision to purchase was intentional, not entitled, and felt very right.
By the third time we’d ordered pizza in January, Brett finally ventured to try a bite of mine. Our whole family was gathered around the dinner table swapping stories and laughing when Brett exclaimed, “This..really is…very bad!” and spit out his bite. Which of course led to hysterics. My girls were curious, so they tried it too, only to prod, “How can you eat that, Mom?” “It is really gross! You don’t like it do you?”
And it was strange. I was so grateful each time we ordered pizza that I didn’t have to make another run to the grocery in the bitter January air, think about “what was for dinner,” cook, or clean, that I’d never considered the subpar flavor. All I had to do was hang out with my family and eat pizza. And that tasted pretty good to me.
My fast is officially over. I’m interested to see how it will change me. If I will be less entitled, more grateful, more giving. I pray I will be. I also pray I'll turn to Jesus more--for me to turn to my worldly fixes to fill my voids less. Because Jesus is sweeter than chocolate, more revitalizing than caffeine, and quite frankly, as my friend Holly Starr sings, He's "Everything I Need". Because when I decide that I “need” this and I “need” that, I’m truly not the best version of myself. But when I am grateful for the food I have, the roof over my head, the clothes in my closet, my loving family, well then, I can see my true reflection much more clearly.
How about you? Anything you “need” on a daily basis? Have you ever fasted before? How did it work for you? Let me know in the Comments below.
Laura L. Smith