Whatever it is, God knows about it. He sees us needing protection, looks us in the eyes and says, “I AM your protector.” It’s one of God’s names, Elohim Shomri.

God wants you to know that He’s familiar with all of your ways. He knows where you need to go, how long it might take and when you actually need to get there. He also knows when you need to rest. Jesus wants you to know He will go before you to scout out the way. He’s got your back, too, keeping you safe from anything that might sneak up on you. He’ll hem you in. The original Greek word of the word “hem” in verse 5 is sur, which means to fortify or secure. Got that? Jesus will fortify and secure you. And God wants us to know that He will both guide our steps and hold onto us as we move towards this or away from that or settle into a new normal.

So wherever you’re going today, whatever you’re facing, however long it’s taking--God has already been doing the math, running the charts, building the ramps, and setting the timers ahead of time, to ensure that when we follow Him, we can stay safe, make it across, and if it makes sense, splash about.

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Jesus loves you.
Today He loves you.
No matter if you’ve talked to Him ever or not. No matter if you’re currently in a hot mess of lies and mistakes or living your best life. No matter what you think “the church” thinks about you, Jesus isn’t judgy. He is kind and loving. To quote Jesus himself, “God sent his Son into the world not to judge the world, but to save the world through him.”--John 3:17 

Jesus loves us by giving us blue skies and fruity, sticky pancakes, and the sound of an acoustic guitar played by a young musician on Music Row strumming his heart out. Jesus is so kind He provides a breeze blowing on a hot July day and the magical sparks of fireworks lighting up the dark summer sky with bright colors. 

Jesus loves you. Jesus is kind to you.

Inhale the scent of a knockout rose or better yet lavender growing in a garden. Savor the sweetness of a fresh strawberry or a cool glass of lemonade. Giggle at the splash of a sprinkler or fountain or wave. And thank Jesus for His ever present overpowering love and kindness.

How has Jesus been kind and loving to you today? Drop a comment. I’d love to hear.

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Normally when we hit the halfway point of a run, my husband and I simply do an about face and keep going, but when we reached the buildings with the blue roofs I turned around, away from the wind, halted, and gasped for air. I bent over. And exhaled and inhaled and breathed deeply again. I needed a moment to acknowledge that I’d made it. Not on my own, but with God talking to me the entire time. Sure, it was just a run. On the beach no less. But God’s voice in my head was strong. I got you this far, He said. I always will. No matter what winds you head into. I will protect you wherever you go. I will not leave you.

The second half of the run was the easiest I remember. With the wind at our backs, propelling us forward I barely had to exude any effort at all. No matter what you’re facing today, no matter what wind you’re running against, God is with you in these exhausting, trying steps where you feel like you’re going backwards. You might not see or feel Him, but it is actually the Lord who is keeping you going. He promises to stay and to protect you through it all. And the end truly is in sight. You’re so close to being able to turn around where the wind will be at your back. God will be with you then, too. Propelling you toward the warmth of the sun and the soothing splash of waves.

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​My sons love the Avenger films packed with space fighting, complex plots, and fairly fantastic special effects. Most of the heroes are men, but the most marvelous? Well, she’s a woman named Carol, but her hero name is Captain Marvel. Have you seen it? The film is centered around Captain Marvel trying to figure out which voice in her head to listen to, to deduce who is for her and who is against her. 
 
Spoiler Alert: There’s a scene where Carol’s enemy shows her flashbacks of all the times in her life she’s fallen down—falling off her bike when she’s little, falling out of a go-cart in middle school, falling off a rope she’s climbing during military training. The enemy floods Carol’s thoughts with negative ones, trying to make her feel like a failure, weak, and unable to do anything she sets out to do. He does this to us, too. Trying to make us see ourselves at our worst. But we don’t have to dwell there. When Carol pushes past what her enemy is showing her, Carol sees more. She remembers the truth—the rest of those memories. That each time after she fell, she got back up again. That’s who she truly is—not the girl who trips and tumbles, but the one who rises up. She is strong. She is capable. She is resilient.

​I see this in my own life. The enemy tries to show me one thing—a half truth, a piece of the whole. He flashes a past rejection from a publisher in my mind trying to distract me from all the sweet moments God gives me words and ideas to write. That slithering snake tells me I’m doing a bad job as a mom because one of my kids is down, even though I love my kids and can’t be responsible for making them happy 100% of the time. The enemy makes me try to think I don’t have enough time to complete a project I’m passionate about. When in truth, God always makes a way for me to finish the things He wants me to complete.
 
That slippery serpent has been lying to us from day one—trying to show us half-truths and make us focus on the negative instead of the full, beautiful picture. He approached the very first woman on earth and asked, “Did God tell you you can’t eat any of this fruit?’
 
Eve answered, “We may eat fruit from the trees in the garden, but God did say, ‘You must not eat fruit from the tree that is in the middle of the garden, and you must not touch it, or you will die.’” —Genesis 3:2-3 
 
And here’s where the enemy strikes. “You will not certainly die,” the serpent said to the woman. —Genesis 3:4
 
Define “die.” 

​Die to the good life Adam and Eve had, one without shame, one with perfect union with the Lord. God did say that. But the serpent’s words are like a smoke screen in Eve’s vision of all that God has laid out for her. She basically gets a fresh fruit basket each morning, and all of a sudden that doesn’t feel like enough. And so, she eats the forbidden fruit. And the next thing we see is Adam and Eve no longer feeling like they’re enough. They hide when God comes strolling through the garden. Suddenly they feel naked and afraid. What? Wait. Why? They still have the same bodies. God is still the same God who created them in His image. God hasn’t changed. He still loves Adam and Eve and wants to hang out with them. Only the way they see themselves has changed. That was Satan’s goal—to get Adam and Eve to see themselves as not good enough to be with God, not good enough to do the work He actually called them to. 
 
And the enemy slithers off snickering to himself.
 
It’s the same thing that serpent tries to do to us—make us think we’re not good enough, that we should be ashamed, that we’re the kind who always fall down, who have failed before. But that is a bold-faced lie.
 
So, let’s replace the lies with truths. Here are some to get you started:
We are created in the image of God (Genesis 1:27). God loved us so much He sent His only son to earth so we could have life with Him (John 3:16)—full, real, abundant life! God tells us that He packed us with gifts, gifts we’d better be using (Ephesians 2:10). There is no condemnation in Christ Jesus (Romans 8:1)

Think about each of those. If you don’t like the way you look today, consider you were created in God’s image. Dang. You must look good! If you’re wondering if anyone loves you, if God loves you, remember He sent Jesus to rescue you. I know how much I love my boys, and I can’t imagine sending them away from me for a dangerous mission unless it was for someone or something of great value. Feeling like you’re not that good at anything or not good enough to pursue the job, class, ministry, shop…Lean into the truth that God has good work He’s actually gotten you ready to do! And if something you’ve done or haven’t done is hanging over your head. Take it to Jesus. He does not condemn you; He loves you. Ask for forgiveness. Allow His grace to wash over you. And move forward.
 
So what lies are you believing about yourself today? Time to take them down like a superhero. Because you? You’re marvelous (Psalm 139:14)!
 
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​Ever since Disney Plus released Hamilton our family has been ob-sessed. I think most of us have the intricate lyrics (passing over the first five seconds) of the title track down pat. Well mostly.
 
If you haven’t seen it yet. Do. It is a gorgeous, creative, inspiring story packed with love, grace, and redemption. The talent is phenomenal and the music brilliant. There is a thread woven throughout the show of the tension between being satisfied and not. Phrases like “that will be enough” and “running out of time” “never be satisfied” “all I have” are littered throughout the lyrics. 

​It makes me question what is “enough” in my life? What’s enough in yours? 
 
What’s enough money? Enough pairs of sandals or shorts? Enough house? Enough memory for our phones or laptops? Enough time on social media? What are you measuring right now? Do you have enough? Or do you want MORE? Why? 
 
Sure, there are some things we do need more of—if we don’t have enough money to pay our rent or medical bill—yeah, we could use a few more bucks. If our doctor tells us we’re supposed to exercise at least three hours a week and we’ve been lucky to squeeze in one, we need to find a way to move more. But overall, we Americans, as a society struggle to be satisfied. We get one promotion, but what we really want is her job. We meet a great guy, but we wish we could spend even more time with him. We find an adorable home, but we want to get a coffee table for the family room, and a fresh, new comforter for our bed, oh and a couple of cute throw pillows to add a pop of color to our couch. None of these things are bad. Not at all. God created beauty and relationships and vocations and wants us to enjoy and savor all these things. I’m just asking myself, “What’s enough?” Because, Jesus tells us that He satisfies our souls. 

​Then Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty. —John 6:35
 
Never hungry again? Never thirsty again? 
Okay. I’m listening. But Jesus didn’t mean our physical bodies wouldn’t require food or drink. My stomach growls first thing every morning and I cannot wait to pour myself some dark chocolate granola with almonds and top it with a handful of fresh, sweet berries from the local farmer’s market. But that inner craving, that soul searching, that hunger inside that makes us antsy and itchy and twitchy and wanting more—Jesus satisfies that. When we turn to Him, soak ourselves in Him, we find complete peace and satisfaction.

We realize that yes, a cute new cozy sweater for fall would be amazing, and if we can afford it, great, and if we can’t also great, because Jesus loves us with or without that sweater. He provides joy for us with or without a paycheck, partner, or the palomino pony we thought we needed when we were kids.
 
Do you have enough? The answer is we already have all of Jesus’ love and grace and hope and joy and peace. Right now. Today. If we want it. If we ask Him for it. It’s ours for the taking. And when we have that? All the other things are yummy or fun, but not necessary. Our peace, hope, and joy don’t hinge on them. Because we’re already fully satisfied. The love of Jesus? Is more than enough. It’s everything!

There’s  a trail near my house with twists and turns, where it splits and you have to go one way or another, and although I have zero sense of direction and get lost in a store, I never get lost on this trail. Because it has signs telling me where to go.

I’m a planner. I like to know where I’m going ahead of time. I like to know that I’ll drive about twenty minutes before I take the exit and that the school is three miles past the turn. I want to hear the Cookie Monster voice on Waze (he makes me laugh every time) tell me, “In 18 miles exit left.” But this trail isn’t like that. The signs are right where you turn. I can’t plan, in half a mile I’ll take the left fork of the trail. I just run and when there’s a split up ahead I look for the sign and go the direction it tells me to. And I’ve never once gotten lost.
This is how God works.​

​Here’s the thing. COVID-19 stinks. It’s taking people’s lives, putting folks at risk, depriving people of income, robbing students of their experiences, stealing people’s interactions and activities, and creating uncertainty to name a few of its negative effects.
 
But God is good. So inherently good. And His character is unchanging. So, God sees a bad thing, this terrible virus, and He figures out a way to use it for some good stuff. This is who our God is. 
 
So, we are convinced that every detail of our lives is continually woven together to fit into God’s perfect plan of bringing good into our lives. Romans 8:28

​I’ve read and listened to so much quality content about finding time to slow down, to be still, to breathe deeply, to listen to God, to stop striving, to take Sabbath. And as I read and listened, I agreed in my head, Yes! What a great idea! But these great ideas take a ton of intentionality. Over the past year I’ve gotten better at taking Sabbath, but I’ve been fighting obstacles and interruptions to do so. Even with a Sunday slow down, the rest of life in general pre COVID-19 was overstuffed and supersized. Every square on our white board calendar in the kitchen was full. In a world where games, practices, and rehearsals are scheduled every night of the week, it was tricky to gather our family together around the dinner table. Most meals were more grab-and-go or eat-at-your-own schedule—things like tacos. 
 
Sundays aren’t sacred to the general public so out of town tournaments and meets were standard Sunday fare, putting a wrench on our family, and maybe yours too, attending church together. Personally, our overscheduled, exhausted Smith family’s typical weekend was titled “divide and conquer” as my husband and I went different directions to support and cheer on our kids in their activities. This life is not a bad one. In fact, it’s a great one—a full and vibrant one that I wouldn’t trade for anyone else’s life. I’m thrilled my kids get the opportunities they have. I’m grateful for their dedicated coaches and directors, their encouraging teammates and casts. It’s a beautiful thing to see our children step in and use the talents God’s gifted them. I’m thankful for a husband who is such a fantastic dad engaged with the kids and willing to help with all the things. But the kids were tired, and we were tired. We were.

But over the last week and a half, like it or not, we’ve been at home. As I’m sure you’ve noticed everything is cancelled, and we have been forced to slow down. Our family has eaten dinner together every night. Celebrated church together in our family room. Played games. Tossed hands of cards. Had family movie nights. Gone on runs and walks. Listened to worship music. We’re all better rested. I see my kids reading their Bibles, journaling, doing devotions. No, this doesn’t undo the suffering of the virus. No this doesn’t give my kiddos back the things they were looking forward to that were cancelled, but I see God in this. I see Him taking something rotten and creating beautiful opportunities for His kids (that’s you and me) to rest, recharge, and reunite. ​

Our family has eaten dinner together every night. Celebrated church together in our family room. Played games. Tossed hands of cards. Had family movie nights. Gone on runs and walks. Listened to worship music. We’re all better rested. I see my kids reading their Bibles, journaling, doing devotions. No, this doesn’t undo the suffering of the virus. No this doesn’t give my kiddos back the things they were looking forward to that were cancelled, but I see God in this. I see Him taking something rotten and creating beautiful opportunities for His kids (that’s you and me) to rest, recharge, and reunite. 
 
I see Him doing all kinds of beautiful things.

​The gorgeous canals in Venice, Italy are clearer than when I had the privilege of visiting ten years ago, clearer than they’ve been for a very long time. No boats or barges running along the water has cleared up the typically cloudy waterways so much so that you can see the fish where vaporetti usually zoom.[1]Carbon dioxide emissions in China have dropped 25% since January. Again, God hates to see the sick, the infections, the financial struggles, but I notice Yahweh taking this awful thing and using it as an opportunity to give His world a spring cleaning.

People are reaching out. Giving what they have to offer. Loving their neighbors. Just like Jesus asked us to. Professional athletes are donating their salaries to arena workers. Fitness instructors like those at Root Yoga and Apps, like the FaithFit project, are offering free virtual workouts. Superstar musicians like Kelly Clarksonand John Legend are singing from home, creating free live performances, on their social feeds for their fans. 

We don’t know how this is all going to pan out. But I do know that Jesus is still on the throne. That God is still good. And that He is on our side. As we all continue to shift our patterns, schedules, and expectations due to the effects of the coronavirus, I’m grateful that Christ is the solid rock I stand on. The world is not the same today as it was last week or the week before. But Jesus is. And He is good. And He is taking what He can from this pandemic and using it to orchestrate some good.
 
Let’s keep our eyes on Him, keep our feet planted in Him. Because Jesus is fully and completely good, we can all take an exhale. What He told the disciples just prior to His crucifixion, He tells us today, In the world there will be tribulation. But be of good cheer. I will overcome the world! John 16:33. God is fully aware of the horrible thing COVID-19 is, but be of good cheer. Jesus will find ways to make some good out of the mess, and even better, He'll overcome it.