I was scrolling through Instagram and paused at a post listing “10 Things I Hope to Do Every Day.” Mentioned were, “learn something new” and “laugh”—great things I hope to do, as well. But one item stood out—smell good. I made a note of it. Yes, please. Smell good. Every. Day. I mean, we’ve all been around someone who smells bad. And nobody wants to be that person.
Because our scent tells a lot about our story. I woke up this morning and my pajamas smelled like the fire from our fireplace last night. I know it’s April, but it just snowed. Again. Don’t get me started. Our kitchen smelled spicy like the tacos we ate for dinner. My son’s gym shoes reek like the creek he splashed in. One hug from one of my kids, and I can tell from their scent if they’ve been swimming, at a coffee shop, playing outside, or if they just crawled out from under their covers. I’m like a smell detective. But if I can tell so much from a quick whiff of one of my children, what else do our smells convey?
I don’t want my story to be a smelly one. I don’t want people to take a step away from me, like they do when someone has bad breath of body odor. I don’t want to have a stinky personality, reek of negativity, or be known for foul behavior.
For we are to God the pleasing aroma of Christ among those who are being saved and those who are perishing. —2 Corinthians 2:15
I want to be the pleasing aroma of Christ. I want to smell like Jesus. What does that mean? I think being the aroma of Christ means our actions, and our words should waft wonderful things throughout the air, drifting by the people we encounter, and delivering to them a hint of what Jesus offers—hope, love, encouragement.
Have you heard the story of Shadrach, Meshach, and Abednego? They lived in ancient Babylon and worked for King Nebuchadnezzar. The King built a giant gold statue of himself and made everyone bow down to it. Slightly arrogant. Except these three guys refused. Because God. Nebuchadnezzar wasn’t too pleased with their defiance, and threw the boys into a flaming furnace so hot it sizzled the guards who tossed them in. God stepped in and rescued Shadrach, Meshach, and Abednego. When the King realized they weren’t going to die, he let them out. And our three heroes?
So Shadrach, Meshach, and Abednego stepped out of the fire. Then the high officers, officials, governors, and advisers crowded around them and saw that the fire had not touched them. Not a hair on their heads was singed, and their clothing was not scorched. They didn’t even smell of smoke! —Daniel 3:26-27
Our boys stood up for what they believed in. They would not bow down to anyone or anything except God. And even after being thrown in a furnace, not a scent of flame or ash was on them. Because they were not part of that thing, they were set apart. They were children of the One True King.
What do I smell like?
Am I standing up for Jesus? Am I idolizing anything other than God? Because Jesus has set me apart. You, too, if you believe in Him. We don’t have to be associated with the smoke and mirrors of this world. But it’s our choice. We can bow down. Or not. We can smell like smoke, or like something much better—the sweet aroma of Christ.
When I spritz on some Bath & Body spray, I smell fresh, fruity, maybe like an ocean breeze. What if my actions and words left a trail of warmth, kindness, and compassion? My favorite scent is lavender. One whiff and I feel peaceful and filled with beauty, like I’ve escaped to the South of France. How can I make others feel that way—calm and fulfilled? What if we all left a trail of lovely aromas that filled the world with hope and joy, or at least the potential for it?
I know that even as I focus on the idea of having a lovely scent, I’ll get stinky again. I’ll sweat, slice an onion, or take out the trash. And I’ll have to wash up to get fresh all over again.
What about when we get spiritually stinky? Same. We need to wash ourselves in the love of Christ, in what He did on the cross, on the fact that He loves us and therefore nothing else matters. Then we can be less defensive, less prideful, less jealous, less anxious, less concerned about what they think, because what do we need to worry or boast about if the Author of Creation loves us?
All scrubbed fresh and clean, we can go back out, equipped to spread the aroma of Christ to the world. Will you join me? Do you know how great we could make this world smell?
My daughter came downstairs, her long, thick hair still wet from the shower. It had been a long day. She had one of those tired headaches that can only be solved with sleep, but she was staring down a 6:00 AM alarm waking her for school the next morning. She looked at me with giant blue eyes and held out her brush. “Could you please brush my hair? Really gently? I can’t do it softly enough myself.” This resonated so deeply. Do you wish someone would be gentle? Are you maybe not even able to be soft enough with yourself?
I’ve been blessed in the last couple of weeks to visit with some brilliant, gorgeous, strong women, who are basically rocking the socks off the world. But underneath the surface, these friends seem exhausted, run down. They’re juggling work, family, health, and the enigma of getting it all done, getting it all done well, and succeeding at this juggling act all of the time. One of my friends recently landed her dream job. But the dream job required a move and she’s exerting large amounts of effort trying to settle into her new space, meeting new friends, figuring out where to do anything—like get an oil change, and proving herself in this dream job. She’s with the opportunity, but starting fresh takes extra time and energy—more than normal. And she’s worn out.
Another friend is a sales rep and they’ve had a change in their product line. In good ways, but also in learn new and different strategies; reinvent the process kind of ways. Plus she has a medical issue. On top of her kids, marriage, house and groceries. And she’s slightly frazzled. Yet another friend has this huge, brilliant idea to create something new and exciting. This plan won’t pop into being by itself. It takes extra hours, extra mental capacity, on top of my friend’s current carpools, current exercise routine, current commitments. And she’s pumped up about this big beautiful idea God gave her, but trying to do it all—well it’s overwhelming.
And I’m praying for all of my friends in their busyness, praying for peace, and moments where they can slow down and find things that they can let go of. I’m praying for all these friends as I’m cramming writing time into every spare minute of the day, because my manuscript is due to my publisher in a week. My son has play practice? I’m there. With five resource books and my laptop spread across a row of seats in the theatre. My daughter has gymnastics. Same. It’s Saturday? Cool. I’ll set the alarm early and respond to the comments from my project manager until my cuties wake up. And, in the meantime….I'm still hustling to get it all done. Prep for Bible study. Write notes for my kids’ lunches. Log a few miles at the gym. Keep up with the mystical clothes hamper that is miraculously always full. How does it do that?
I LOVE doing all these things. I love my family. I love to write. I love Bible study. I’m doing these things today, just like I did them yesterday, and last week, because that’s what I do. I get the stuff I want to do done.
But my husband had to sit me down, and take the figurative brush out of my hands. His words were wise, but they felt sharp: You can’t do it all?
Hmm, I thought. Why not?
Husband: You are on deadline. This is not your normal. For the next week, let go a little.
My friends are swamped, but me? I’ve got this. Right? Let go? Of what? Not my kids. Not this sweet man talking to me. And the writing, well I kind of signed a contract. Thanks, but no thanks. I’m good.
Husband: Let’s order pizza tonight. Let the kids make dinner one night. What else is easy? Let’s do that.
Me: Okay, fine. I like pizza. Sounds good for tonight. I’m so agreeable. Problem solved. Moving on.
Husband: I’ll pick the kids up from school tomorrow.
Me: But you have work. I was fine with the pizza thing, but that’s plenty of help, thank you very much.
Husband: I know, but I can grab the kids. Not every day, but tomorrow. It gives you an extra hour.
Me: Silent, but insides screaming, I’ll do it. I’ve got this. I can do this. I can make it work. Because I want to. Because I can find a way. Because I hate letting people down.
But Brett is not suggesting, he’s telling, and he never tells me what to do. I must be manifesting the symptoms I see in my friends, that look behind the eyes, that I’ve got this, but it’s hard and any minute I might slip. It took courage and love for Brett to speak this to me. I glue my lips together and try to listen. I nod. It’s like God has grabbed me and is making me lie down. And these blunt words? They actually sound like gentleness, sound a lot like grace.
I needed someone to be gentle with me, and I didn’t even know it. I saw it in my friends, but not in myself. How about you? Do you wish you could be treated gently right now? Are you incapable of being soft enough with yourself?
The good news? Jesus is the Good Shepherd. He makes us lie down in green pastures. Meaning, when we’re burning the candle at both ends, staying up too late and remedying this routine with too much coffee the next morning (anyone?), Jesus says, “Stop. Lie down. Rest.”
He leads us beside still waters. Sigh. Did somebody say still?
Take a deep breath. Look at your to do list. What can you erase or delete? What are you trying to do, because you expect you to do it, even though maybe no one else expects it, or maybe someone else could do it just as easily? Can it be delegated? Can it wait a week? Is there someone you could ask for help? Could you pay someone to watch the kids for an hour or two, or to clean the house this one time, or even pay the $5 for Clicklist to do the grocery shopping for you? You don’t have to answer every text, call, and email as they pop on your screen. You don’t have to do it all. Period.
Breathe in. Breathe out. Be gentle with yourself. I know there is so much to do, great stuff, important stuff, deadline stuff. But you don’t have to do all of it. And when you can’t even be gentle with yourself, Jesus will be. He’ll soak warm sunshine into your skin, provide a moment where for some reason the house is quiet, or maybe He’ll have your spouse or friend or coworker unexpectedly tell you, “I’ll do this thing. I’ll make this call. I’ll write this note, so you don’t have to.” Accept the grace. Lie down. Don’t fill that still moment with another to-do. Fill it with Jesus. Hand him your hairbrush or your to-do list or your expectations, and allow Him to gently restore your soul.
My husband called, “I thought you were up here?”
“Up here,” I replied with an inferred, “duh.”
“The bathroom door is open, your office door is open, the closet door is open. It looks like you’re in the middle of a million things,” Brett said. "Did you just get an idea?"
“Yup.” And this is me on any given day. A mess in the middle of a million and one.
Putting on mascara, typing down a phrase—a key phrase—hello, it’s urgent! Or a plot idea or description while changing shoes, emailing a teacher, throwing in a load of laundry and deciding which necklace to wear all while drinking coffee/water/coffee/water. Basically I’m a mess in the middle of a million things. Eventually I’ll finish the story, be completely dressed, have make-up on, push send on the email, get the clothes folded and sadly abandon coffee until tomorrow and it will all look as it is supposed to-ish.
But in the middle. I’m an absolute mess.
You? Anything messy in your life today? Anything halfway done? Partway done? Thinking about starting to be done? In this college town, it’s finals week. And students are shuffling into the coffee shop in their pajamas, messy buns, and glasses, because getting ready is hard, and all they really want is a bottomless cup of dark roast and to be done. The professors are no different, except they’re not allowed to wear pajamas to class. They’re giving the finals, grading all of those finals, and then recording the grades. Basically everyone in town’s desks and dorms are a mess.
So is my kitchen. We’re getting the cabinets painted white (to match the chairs I painted this fall). Yay! But first—chaos. Every cabinet and drawer is open—maybe I should throw all of the contents away, because ew. Everything is off the shelves and in a heap on the living room—more potential items to fill the garbage cans. Plus the dust these items were hiding—yikes! So, my downstairs looks like the Tasmanian Devil whirled through and I have to pull a cool yoga balance to open the fridge.
Getting where you want to go takes work, effort, and mess. To make frosted sugar cookies you dirty endless dishes and sweep up sprinkles for weeks. But they are delicious. And worth it. And these are our lives! Learning a new way of doing something, investing in new relationships, wrapping the gifts, stuffing the envelopes, hanging the lights, unpacking boxes, researching new topics, rewriting, rerecording, editing, scrambling to finish before year end, following up, sending another text, praying, discerning, praying, discerning, praying.
And it all takes time. And it’s messy, and unfinished, and parts of it are scattered everywhere. But God is using all of it. Every last piece of the process! Every piece of Scotch tape and candy cane. God is using the rehearsals, the trial balloons, the readings, the exercises, the discipline, the parts you delete. And He’s using it for His good and His glory.
…okay…it’s a few days later. My kitchen? Ended up like this. OhmygoshIloveit. The college students are one by one trickling home to be with their families to celebrate Christmas. The professors are getting ready to sit by the fire and unwind. A few days ago in the midst of the mess it was all so hard to envision.
Just like pregnant, unwed, teenage Mary riding on a donkey looked like a mess. No room in the inn, a barn with animals and a pile of straw to give birth to your first baby…um, pretty messy. No thanks. Hard to envision this as God’s great plan to save the world. But it was. Jesus did come down to earth. He did die on the cross to cover all of our sins. He is the Savior of the World! So worth waiting for! Worth every bit of the messy process. Worth all the stuff in the middle that looked like chaos and like it would never happen, and never work, and like it couldn’t possibly be going as planned.
You guys the miracle of Christmas looked like a mess, but God knew what He was doing all along. And look how it turned out! Glory to the newborn king! And the story repeats itself over and over again in our lives. We’re a mess. Everything is everywhere. God knows how to fix us. And then He does. He uses all of the in-betweens and rough drafts, studying, and first takes to make something glorious happen.
No matter how messy things look for you today, this week, this season, God is using it. He loves you. He’s reaching all the way down to earth to you. He came all the way down to a manger and then a cross for you. You might feel like you’re in a middle of a million things, but inhale, because God is truly in the middle of it all with you. And His greatness and peace will have no end.
For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. Of the greatness of his government and peace there will be no end. —Isaiah 9:6-7
…if you’d like more reminders on finding your true reflection throughout the week, follow me on:
My hair stylist was my friend before she started doing my hair. This makes getting my roots touched up a multi-tasking miracle of self-care and great conversation. There’s the added bonus that sometimes another friend will be getting her hair done at the same time, which turns the whole event into an impromptu coffee date. This past week was one of those days. The three of us chatted about books, kids, and fall schedules. It was good for my soul. We discussed the struggle our kids were having finding balance right now—trying to complete homework, be organized, get ready for practice, pack lunch, have time with friends etc. It’s a lot to juggle.
My friend, Cecilia, suggested, “They need to learn what doing their best means. Today’s best is different than tomorrow’s best or last year’s best or next week’s best.” Ummm….were we talking about our kids or ourselves?
Because folks, fall is fabulous. But around here, it’s insane! I love watching my kids play sports they’re passionate about. I love seeing them learn about hard work, teamwork, dedication, the thrill of victory and even the agony of defeat. I love watching them make new friends, work to get along with people whose personalities don’t mesh with theirs, and cultivate deeper relationships with folks they already know. I love being outside.
However, we are NEVER home. Which means dinner looks like a lot of mac and cheese and Chipotle. That’s all I’ve got in me. Right now, this is my best in this department. And our house—looks like the Tasmanian Devil had a field trip here. It’s no one’s fault. Everyone is coming and going at breathtaking speeds. Cleats get flung. Clean clothes struggle to make it to drawers. Wrappers and empty cereal boxes get left behind in the flurry.
How about you? Are you tired? Sick? Overwhelmed? Or maybe today you find yourself rested, energized, and raring to go? We all have different bests on any given day.
My current best here is messy. And that’s okay. Because in this season, for the Smiths of Oxford, Ohio, this is what our best looks like. Just like everyone else in the world we can’t do everything well. So we’re bonding as a family, cheering each other on, getting exercise and fresh air. But please don’t peek inside our doors until soccer season is over. By then I hope to have adorable autumn decorations, homemade pizza crust, get caught up on coffee dates with friends and read at least one of the books on my nightstand. No promises, but that’s the goal.
My friends’ advice was some of the most brilliant I’d heard in awhile. In fact, it sounds a lot like grace. Jesus offers us full and perfect grace. But do we offer it to ourselves? What are you freaking out about today because you can’t get it done, or can’t get it right, or can’t get it fixed, or can’t even get it started?
What I’m trying to do here is get you to relax, to not be so preoccupied with getting, so you can respond to God’s giving. People who don’t know God and the way he works fuss over these things, but you know both God and how he works. Steep your life in God-reality, God-initiative, God-provisions. Don’t worry about missing out. You’ll find all your everyday human concerns will be met. ~Matthew 6: 31-33 MSG
These are Jesus’ words to a hillside of folks who wondered how they were supposed to live. Jesus gives no advice on time management, the top 10 workouts, which eight foods will change how you feel forever, or how to maximize the new update for your phone. Jesus doesn’t expect for us to do it all. Instead, He asks us to relax, stop fussing, and focus on what God gives us.
On rare days, our full swing days, our bests look like they should have their own TV show. But mostly our best looks like a ball cap, another cup of coffee please, and leftovers for dinner. And in those times, God positively blows me away. By His grace and His grace alone, my just getting by actually ends up to be an incredibly full and rich life. I’m amazed when God gives me an hour while the kids do homework to finish up some edits, a walk with my husband around the park as one of our kids warms up with their teammates, and even a dear friend as a stylist plus another having her hair done at the same time as me, so I can visit and get a little perspective.
God wants us to do our best, to live fully for Him. But in all the places we lack, He will meet our every day needs. So, today, do your best for today, Wednesday, September 27, 2017. And tomorrow do your best for Thursday, September 28, 2017. I promise they’ll look different. Don’t give up, but also don’t beat yourself up. Just put in your best effort and trust God, because He loves you and wants what’s best for you. Then soak in the abundance of God’s beautiful provision.
“So apparently when you all signed up for your fitness passes, you signed a waiver agreeing you could be photographed or filmed to promote the Rec Center,” my instructor pauses. “Do any of you have a problem with that? Because I totally understand if you do.” Her blue eyes glance around the room, because she knows most of us, because she cares about our wellness and about our privacy. “They’re filming today, and we can always move you or organize you, so you don’t show up on film.”
Someone commented they would have worn nicer workout gear if they’d known. What was I even wearing?
Someone else suggested they weren’t on their best game today and asked to move to the corner. Not a horrible idea.
If we’re being filmed, let’s face it; we’d want our best to show.
It got me thinking about what it would be like if my entire day was filmed. Would it change what I wore? What I said? How I reacted? Would there be things I would beg the cameraperson to delete? Yes. Other things I’d ask if they could retake? Definitely. Would I want a handful of do-overs? Absolutely, plus a few more, please. What if someone was filming my entire week or month or year of life? Gheesh!
What if they were filming yours?
There are some frivolous things that come to mind, like I’d need to clean my house, and then my car. I probably wouldn’t wear my worn-out slippers as often as I do, and maybe I’d be motivated to cook something a bit more elaborate than tacos for dinner. I might question if it’s necessary for me to nibble on all of those chocolate chips at 11:00 AM? I might answer, yes, yes it is necessary, but still I might question it.
But there are way more important things I’d want to focus on, like every word that comes out of my mouth—is it affirming? Is it hopeful, encouraging, pointing people back to Jesus? Or is it whiny, prideful or sarcastic? Am I fritzing too much time on social media and Googling random questions that clutter my head, or am I using my time wisely? Would I be less judgmental? Would I be more attentive to my kids, more adoring to my husband?
The thing is, someone can see everything we do, and it’s not Siri, Echo, Google Home, or Big Brother. It’s God. He sees us waking up and knows the first thought that pops into our heads—good or bad. He sees how we act when we’re stuck in traffic, when our team beats our rival, when we’re scrambling to meet a deadline, when that certain person texts, and when we’re faced with a difficult decision. He sees all of it, and no matter how badly (or well) we act, no matter how many times we mess up (or get it right), He loves us.
I type that and it still blows me away.
Jesus sees everything I do, knows everything I think, and loves me anyway. Loves you anyway.
If the cameras were rolling would you act differently today?
There are so many things I could do better. So many things I’m working on in my life. Quite frankly, knowing Jesus loves me that much inspires me to continuously try to fine-tune my attitude and heart. Not because He demands it, but because I am so honored and overwhelmed that He cares that much about me (about you, too!). Some days I do all right. Others, not so much. But I am grateful that every day, the God who created heaven and earth is by my side. He offers love, joy, patience, peace, kindness, goodness, faithfulness, gentleness and self-control when I don’t have it on my own. And when I’m too stubborn or weak to accept the beautiful fruit He offers, He still loves me. Despite it all.
And that? God loving us no matter how many scenes of our lives we mess up? That sounds like the best love story of all time.
Would you do anything differently, if you were being filmed?
No man can be the perfect father. Just like I can’t be the perfect mother, sister, daughter, wife or mom. I’d like to be, but I’m not. I can’t. It’s not possible, because we’re all human.
Yet, all of us can imagine what that perfect father might look like. Maybe he’s a combination of Daniel (Liam Neeson) in Love Actually, Nemo’s dad, Marlin, Atticus Finch and Jean Val Jean—only their best parts, their scenes and dialogue that moved us the most. When we picture that, we’re getting closer to understanding who God is.
When I fall down, mess up, make the same mistake I’ve made over and over and wish I would never make again, yet find myself scuffed and bruised, how would I hope the perfect father would handle it? I’d want him to ask me where it hurts. Get out a bottle of peroxide. Clean up my wounds and hold me until I stopped shaking. Later, when I’m a bit calmer, he’d talk me through what happened, help me strategize how to prevent from falling down again.
When something interesting or hilarious happened during my day, I imagine the ideal father putting down his phone or his newspaper, looking me in the eye and listening to every word of my story, like it mattered, like I matter.
If I were having relationship trouble, I’d like to think the perfect father would make us both steaming mugs of hot cocoa with extra marshmallows and sit down with me on the couch… and listen. Then he’d share with me how he wishes my friends would treat me, how He hopes I’ll interact with the people in my life, what he hopes others see in me. How he expects me to behave. If it were boy trouble, he’d proceed to tell me the kind of guy he always dreamed I’d marry, the attributes he’d like the man I end up with to have—things like integrity and faith and honesty.
As a busy mom of four, I know I don’t always listen fully or comfort before I criticize. Sometimes I try to fix a problem when my child wants me to listen or just offer perspective. I’m far from perfect. But I know how passionately I love my children. That even in my flaws, I want to be fully present for them always and to help them grow into the very best versions of themselves.
If I want that for my kids…I can’t even imagine how much God wants that for us. And since God is perfect, he always gets it right. He’s never distracted or too busy for us. He never shoos us away or gives us half answers. He never ignores us or treats us unfairly. He always guides us on glorious paths and loves us with perfect love.
That’s what the perfect Father looks like. That’s how He loves you and me.
So, the thing I’m most thankful for is God—the perfect Father. It is through Him that a table of Thanksgiving is before me. That the people I love so dearly are gathered around it. That a feast of plenty is spread across it. My thanks are for God who sent His only son, Jesus, to save me and to save you. It is to Him that I owe all of my thanks.
Every desirable and beneficial gift comes out of heaven. The gifts are rivers of light cascading down from the Father of Light. There is nothing deceitful in God, nothing two-faced, nothing fickle. He brought us to life using the true Word, showing us off as the crown of all his creatures. —James 1:17-18
I am a shedder.
I leave long, curly blonde hairs on the carpet of your car, the pillows of your couches, on the backs of the seats at church, and on your shirt when I give you a hug. My hairs clog the sink and get tangled in the rollers of the vacuum. If I’m ever a suspect for anything, the detectives won’t need to look for my fingerprints or footprints—all they’ll need to do is follow my trail of tresses.
I know I leave my hair everywhere I go (sorry about that) but what else am I leaving behind? When I leave yoga class, Bible study, your kitchen table, are there smiles lingering? Laughter? Sarcasm? Complaints? Prayers? What am I imprinting?
Are people glad I came, or do they sigh with relief, grateful for my departure?
I’ll never hear the conversations and comments after I exit a room, but I can choose how I act when I’m in that room. My husband and I went to see Mitch Albom, the author of Tuesdays With Morrie, speak last week. Mitch shared one of the most important things Morrie taught him, a lesson Albom weaves into all of his books, is that “one life touches another and another.” Jesus says, “Love your neighbor as yourself.”—Matthew 22: 39
If I’m going to fully love my neighbor, if our lives are going to touch people one way or another, we can choose to try to love them and touch them in positive, meaningful ways. We all get that choice. Each time we enter a room. If we’re running late and juggling our keys and our purse and our coffee, we can grump and make excuses and make a big deal about our woes OR we can smile and laugh and greet someone. When we’re listening to someone speak—whether that’s a doctor, pastor, counselor, boss, co-worker, best friend, spouse, student or one of our own kids—we can choose to continue with our busyness, our business, on our phones OR we can choose to look them in the eye, give them our full attention, and truly listen.
Even when we’re the ones who need help, who are asking for advice, who need help carrying a load—physical, emotional or mental—(because some days we do need help) we can still choose to say, ‘thank you,’ to let the person know how much we appreciate them, how grateful we are for their help.
I’m going to be a lot of places over the next few weeks—soccer games, sports banquets, my children’s schools, church, visiting family for the holidays to name a few. How about you? Where are you headed? How will we act? What will we leave behind? In this season of thankfulness, let’s make a pact to remind others of all that they have to be thankful for, to have our presence be something they are thankful for, not because we are awesome or brilliant or have all of the right answers, but because we can choose to shine light in dark places, to choose hope over despair, and to choose compliments over criticism.
When someone finds one of my hairs—which they’re bound to do—after parting ways with me, I pray they pull it off their sleeve or pick it off their floor and smile, that I have left them with peace, strength or a little joy.
I carry every ounce of stress that ever comes my way in my shoulders. It doesn’t matter if a car nearly hits me or if I forgot to email someone back or if I’m under a serious deadline—it all goes to my shoulders. And after days and weeks and months of every worry burrowing deep into my rotator cuffs, the muscles get tight and sore and oh so very tense. So, once or twice a year I splurge—I mean all out luxury—and get a massage. I pay someone to work out those knots in my shoulders. They rub and roll and dig into my tissue, literally kneading away all of those stresses one by one. Meanwhile this lovely calming music plays in the background, and the scent of fragrant candles wafts through the air. And by the end I feel all floppy, relaxed, and bendy like a giant jellyfish floating back to the parking lot. Ahhh.
But afterwards… I’m still late to a meeting or a game, and I spill milk all over the counter or coffee all down my white shirt. I’ll still get a rejection from an editor, and feel like I don’t have enough time to get to all of the things that need to be done. So, one by one the stresses pile back on my shoulders. The massage is awesome, and offers me extreme peace and relaxation. But only temporarily.
We all crave peace. In the midst of our whirlwind lives, I find it critical to seek peace. Massages are one way. I’ll also go for a walk or read a book or sip some tea or take a yoga class or sit out on my back porch and watch the sun set. I love all of these activities, and they are all healing to me. But at some point the massage is over and so is the walk, it’s time to roll up my yoga mat, my teacup is empty, and the sun has set.
And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Phil 4:7
Thankfully there is one type of peace that is eternal—the peace Jesus offers us. Jesus’s peace surpasses all understanding. He offers it to us daily. We just have to tap into it. Just like you need to tap into a maple tree to get its syrup. That means in the midst of chaos saying, “Jesus, please bring me peace. Please help me not snap at my family members, slow down even though I’m running late, not worry about tomorrow, because I trust that you have it under control.”
It’s really hard when all of the balls we’re juggling appear to be on fire. But that breath, that moment of asking, “I have a problem, and I need some help, Your help, God, Your peace,” makes all the difference. It might not get you there on time or help you ace the test, or win the game, but you’ll get where you’re headed in a better state of mind, less flustered and you’ll be less anxious while answering the questions or playing the game, which means you can be more focused on doing your best at the task at hand.
Jesus will dig into your tense spots and knead them out one by one with His absolute, pure, unconditional love. And the peace He offers is easier to attain than an appointment at a spa, lasts a lifetime, and is absolutely free of cost to you. He’s already paid your bill plus the tip.
Peace be with you.
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