Our family is new to the cross country scene. Our four kids have been involved in soccer--lots and lots of soccer, flag football, theatre, ballet, track, as well as very brief stints in gymnastics, karate, and baseball, but none of them had ever run XC until now. Our youngest started high school in August and joined the school’s cross country team back in June. He’s been practicing for months, building up his mileage, increasing his speed and endurance, and making quality friends. 
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There are snacks at the end
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As the runners cross the finish line they immediately head toward their team’s tent which is laden with sandwiches, protein bars, and fruit. The Propel and Gatorade flow freely. They can get seconds or thirds or fourths, and eat their fill. Jesus would love this! Celebrating with food was Jesus’ jam. In fact his very first miracle was at a wedding feast--turning water into wine (John 2:1-10). Throughout the Gospels (the four Biblical books that serve as the biography of Jesus’ life) we find Jesus eating with his friends and people in the community (Matthew 9:10-11, Luke 7:36, Luke 10:38-40, Luke 11:37, Luke 14:1, John 12:2-3,  John 21:12-13). We also see Jesus traveling to Jerusalem to celebrate the Jewish feasts (Mark 14:12-26, John 2:23, John 5:1, John 13:1). Jesus loved sharing food while hanging out with others.

So, yeah, cross country meets are awesome. Because they mirror some ways God wants us to be living. He wants us to stop comparing ourselves to others. He wants us to use the gifts He’s given us to the best of our ability on any given day. God wants us to cheer for one another along the way. And God also wants us to share meals with one another--to eat and laugh and swap stories and encourage one another. 
I’m up for the challenge. You?
Not to compete in a cross country meet. But to keep running our races--the one God put in front of us, specifically--one full of doing our best, loving one another, both feeling encouraged and encouraging others, and of course with yummy snacks involved. On your mark. Get set. Let’s go!
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Normally when we hit the halfway point of a run, my husband and I simply do an about face and keep going, but when we reached the buildings with the blue roofs I turned around, away from the wind, halted, and gasped for air. I bent over. And exhaled and inhaled and breathed deeply again. I needed a moment to acknowledge that I’d made it. Not on my own, but with God talking to me the entire time. Sure, it was just a run. On the beach no less. But God’s voice in my head was strong. I got you this far, He said. I always will. No matter what winds you head into. I will protect you wherever you go. I will not leave you.

The second half of the run was the easiest I remember. With the wind at our backs, propelling us forward I barely had to exude any effort at all. No matter what you’re facing today, no matter what wind you’re running against, God is with you in these exhausting, trying steps where you feel like you’re going backwards. You might not see or feel Him, but it is actually the Lord who is keeping you going. He promises to stay and to protect you through it all. And the end truly is in sight. You’re so close to being able to turn around where the wind will be at your back. God will be with you then, too. Propelling you toward the warmth of the sun and the soothing splash of waves.

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Part way in the dirt trail becomes a smooth paved one, and I can concentrate less on the terrain and more on the shape of the clouds and the smell of honeysuckle and fresh mown grass. My favorite spot on the run is the covered bridge that signals I’m halfway done. There’s something beautiful and nostalgic about the bridge and my feet make a lovely percussion sound when they pound against the planks. I love the idea of running while suspended over a stream. But today, my toe caught on one of those uneven boards and I lost my balance. I wiped out skinning my knee and ripping open my hand. 
I’m fine. Nothing a Band-Aid, some Neosporin, and a few days won’t heal, but it reminded me how vulnerable I am. How vulnerable we all are. 
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I knew I had to pay extra attention on the bumpy, rocky portion of my course. I was alert. Just like there are parts of our days and lives when we need to keep our antennae up—maybe around the person who we don’t fully trust or driving at night during a thunderstorm, or how tenderly we need to handle a newborn. But it was on the stretch of my run where I felt safe and free and peaceful that I fell. Just like in life. Sometimes it’s when I’m cruising along on autopilot that I stumble.​

​With all our time at home, we’ve been playing a lot of games. You? Clue is a fam favorite and when you play, the first thing you do is choose your character. I always choose Miss Scarlet. When it’s your turn you roll the dice, hopefully land in a room, and proceed to make some more choices. Who will you accuse? With what weapon? And as the game progresses your choices, along with some luck and deciphering, determine the winner of the game.
 
Today you and I get to choose. We don’t get to choose our health. We don’t get to choose where we’ll go (because, well….). But we do get to choose how we’ll let these quarantines and lockdowns affect us. 

We can choose to move our bodies, because we’re still allowed outside for a walk or run or to toss a frisbee, walk a dog, shoot hoops, or hike through the woods. We can choose to eat healthy, because we have time to cook and the place we’re still allowed to go is the grocery. We can choose to love an actual neighbor in the neighborhood, by waving across the street, asking if they need anything. Sharing from our grocery delivery. We can choose to love our “neighbor” by writing a note (yes, on paper and putting it in the mail) calling someone (yes, on the phone) who lives alone or who we miss or who God has put on our hearts. We can choose to learn something new or hone that skill, because we have a zillion free podcasts plus YouTube at our fingertips, and again, we have time. We can choose to spend time with the Lord every day, because He’s here, right this moment, right by our side. He loves us. And He is the source of our strength, peace, joy, hope, and courage. All the excuses we used before as to why we couldn’t squeeze any time in our Bibles or in prayer have evaporated.
 
We can choose to keep going. Not give up on Bible study or that meeting we were supposed to have or even that coffee date just because we can’t meet in person. How about meeting and chatting via Google Hangout or Zoom or Houseparty?

We can choose our mood. I'm not talking about ignoring the pain or loss. Those are important emotions to process.

But we have the choice to grump and moan and complain about the inconveniences--"my investments are tanking!” “everything’s closed!” or choose to count our blessings—the grocery is still open, we have food, praise God! It’s sunny! It’s getting warm out! Thank you, Jesus, that this happened not in January when it was too cold, but now, in the spring so we can go outside and get a change of scenery and hear the twittering of the birds and take in the puffy white blossoms bursting on the Bradford pear trees. Thank you, Lord, for technology so I can still watch my church livestream, listen to music, download free e-books from the library, and do a silly Tik-Tok in the living room with my kids.
 
We can choose to be afraid in the midst of all this uncertainty. Or we can choose to listen to Jesus who told us on repeat, “Do not be afraid. Do not fear. Peace be with you. Worry about nothing. I will be with you always.”
 
We won’t always get it right and it’s not easy. We’re still either finding ourselves in close quarters day after day with the people we live with or finding ourselves alone for longer periods of time if we live alone. The grocery doesn’t have everything on our lists. A lot of us are tight on cash. There are people we care about on our hearts. This is not normal for any of us. And that can cause us to grumble or feel a little boxed in or on edge. And that’s natural. It’s okay. We’re adjusting. 

But, see, God has always given us free choice, from the very beginning of time, and we can pick all the sweet, juicy fruit He’s given us access to, or we can try to go for the one He said is off limits (which at a time like this is the grumbling, the giving up, the state of fear). 
 
Today I choose Christ. I choose the fruits of the Spirit that are ready and available to all of us—love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I’ll slip and mess up, and make a poor choice, and snap at one of my kids, or not communicate well, or wish things were different, but then I pray I’ll choose to come back to who God is—good and kind and powerful and faithful—and rest in the choice to love and trust Him.
 
Because whether we choose to trust Jesus or not, He is in control. And He is inherently good. So, yeah, that’s where I’m choosing to focus today. Will you join me?
 
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My oldest son started running track, and although he had gym shoes, they weren’t good running shoes. Let’s just say he selected them because they sport the colors and logo of his favorite football team. But when you run competitively you need shoes designed for running, to protect yourself from injury and pain, and to maximize your speed. So we made a visit to Fleet Feet, a specialty running shoe store.

​A woman with bright blue chalk all over her palms greeted us, asked how she could help, then excused herself for a moment to wash her hands. When she returned, she did all her fancy foot magic, measuring, scanning, watching my son walk around the store barefoot. As she laced up a shoe on his left foot, I noticed a slanty script running up her forearm. I’m always fascinated by tattoos and the stories they tell about their owners. I tried to make out the words but couldn’t. Should I ask? I felt extremely curious, like this was something I needed to know.
“What’s your tattoo say?” 
As my son stood to walk around in the shoes, she pushed up her sleeve to reveal the black ink. “Where you go, I’ll go. Where you stay, I’ll stay,” she said almost dreamlike. 
“From Ruth?” I asked, but I don’t think she heard me. She seemed lost in thought.
She ran her coral lacquered fingernail over the cross that punctuated the end of the phrase. “It’s from a song we sing at the church I go to, and kind of about everything I’m going through right now.”
“I know that song,” I said.
“You do?”
My son returned from his lap, so we went back to discussing fit and comfort of shoes.
 
At the checkout she asked if we were in her computer system. I mentioned my husband probably was. The worker asked his name. 
“Brett Smith,” I answered. 
She looked up wide-eyed. “That’s my name. I mean, that was my name. Smith is my old last name. I’m Brett.”
We stared at each other for a moment, marveling at this information.
“That’s wild,” I finally said.
“Yeah. Crazy.” She shook her head and finished ringing us out. 
Ask her what she needs prayer for. God nudged me.
I looked around the store. No one else was there. Where had the other worker gone? Where were the two other customers who were there when we arrived?

Just ask her, I heard God whisper. 
“So, Brett,” I said. “Is there something I can pray about for you?
She immediately nodded. “Yes. I’m going through an awful divorce. That’s why Smith used to be my last name.”
“Can I pray now?” I didn’t want to freak her out.
Her eyes pleaded, ‘yes,’ and her words echoed, “Yeah, that would be great.”
And there at the checkout of a fancy running shoe store I prayed for a woman I didn’t know, but who for a while shared the same name as my husband. I prayed that she would know down to her core that her identity rests in Christ. Not in a man. Or in a last name. Or in a relational status. But in Jesus. Who will always love her for exactly who she is, never leave her, and remain always faithful.
 
Leaving the store, I felt loved and refreshed as if someone had prayed over me. I was reminded how fully loved I am by Jesus (you are too). Because that’s what it feels like when we live in obedience. 
 
God took my son and I to that specific store during that specific shift for that specific woman. God arranged all those details. He nudged me to ask about her tattoo, but I could have decided it felt weird or intrusive. I wanted to tell her about the passage in Ruth that those verses came from, that the song was written from, because I’m a Bible nerd and I love the book of Ruth. But I felt God telling me to hush. What if I hadn’t mentioned my husband’s name? What if when God leaned in and said, “Go ahead, ask her,” I’d refused? 

God did all the heavy lifting. I just had to utter a few words. But in doing so, I felt energized and renewed in the hope of Jesus, like there was purpose to my steps and my life, because there is. For all of us. I was reminded of God’s vastness in knowing all of our needs, and at the same time His beautiful attention to the details of our lives.
 
Yes, I want to go where God tells me to go. And I want to stay when He tells me to stay. Because when I do, when I choose to follow Him, the things of this world fade a bit, and I catch glimpses of glory. I want to go wherever He tells me to go, because His voice is the sweetest sound I know.
 
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​Cerulean sky. Vibrant orange, red, and yellow leaves. A cool breeze filled with the smoky scent of a neighbor’s fireplace tickled my nose. The setting for my run was ideal, yet I felt weak and out of breath. Coming to a hill I slowed to a walk. Almost immediately a friend’s face popped into my head who’s a marathon runner. She told me in the hardest parts of a race if you just keep running—push past the hard part--you find your groove. Alright, Laura, I told myself, get going. I increased my speed. But it was hard. Unusually so. Next month I’d be running the Turkey Trot on Thanksgiving morning, and this current thing my legs and lungs were doing would not do. 

​What’s wrong with me? I asked myself. When did I become such a bad runner? Why can’t I go for a simple jog at a distance and rate I usually go without huffing and puffing? I’m out of shape. I need to train. I’ll be a bad partner for my husband in the race. I’ll slow him down. I have a daughter who is a college athlete. I’m pathetic.
 
Regardless of how much shame I felt for not being able to breathe, I had to slow to a walk again. And then it hit me—I’d had my blood drawn an hour ago, which always makes me woozy. And because I was getting my blood drawn, I’d fasted last night and this morning. Afterwards I ate some yogurt and granola, so I thought I was good. But apparently not so much. How long does it take for the body to replace that blood?
 
I Googled it. The pop-up answer was  four to eight weeks. What? No wonder I felt light-headed. I finally gave myself some grace and decided it was A-Okay to walk the rest of my route. When I got home, I researched a bit more. Turns out the four-eight weeks was a bit misleading, but the web consensus was that according to my weight and normal level of physical activity I could work out about five hours after having blood drawn. Hmmm. Not one hour. Weird.

​Why was my first instinct to bash myself? Instead of assessing my situation and wondering why two days ago I had a phenomenal run, and today I was struggling, I listed the ways I didn’t measure up. That doesn’t make sense. But it’s what I did. Oh, how my brain can take one lie and spin it out of control.  
 
Do you ever do this? Is there any area in your life that the talk in your head sounds like, “You’re not good enough to… get noticed, be in a relationship, earn an “A,” be picked, win the award, get the job, move up the list, have your idea accepted? Because Jesus never talks to us like that. His words are, “You are my masterpiece. You were created in my image. I came down to the world and died on the cross to save you. I love you.”
 
Will Jesus sometimes put up barriers? Sure. Will He sometimes say, “not now” or “not this” or “not them?” Definitely. Just like God told me to slow down as I ran. Not because Jesus thinks I’m a bad runner or doubts if I’m capable of running the Turkey Trot. Not because He’s shaking His head and wishing I would step up my workouts. But because Jesus saw me get my biometrics test. God knew my body was still recuperating, and if I kept going, I might pass out in the middle of the street, or some such thing. Jesus wasn’t telling me I wasn’t good enough. He was keeping me safe.
 
Because Jesus NEVER tells us we’re not good enough. 
 
That’s always the enemy’s voice, slithering into any place we might feel doubt, anything that’s important to us, anywhere he thinks he can distract us from the truth of who we are in Christ—treasured, fearfully and wonderfully made, set aside to do good works. 

What if when we start to struggle, our default was to ask God, “Hey, what’s going on? Why is this hard? Do you want me to stop? Or do different? Or go the other way?” And if it’s something that’s plain going to be hard (because some things are hard—loss, abuse, health issues both mental and physical, etc.), what if we went to God in these situations and said, “This is freaking hard, please give me the strength, energy, stamina, to get through it. Please help me know when resting makes sense. And when it’s time to push forward again.”
 
What, then shall we say in response to these things? If God is for us, who can be against us? —Romans 8:31
 
God is for us. On our side. Not telling us where we fall short. But cheering us on over the finish line. Yes, He’ll put up some barriers sometimes—to protect us. But our Savior always wants what’s absolutely best for us. Even when we can’t see the whole picture.
 
The next time you hear “not enough” in your head. Slow down. Catch your breath. Stamp it out. Dismiss it as quickly as it came. Don’t let your default be one of blame or shame. Don’t let the negativity fester or multiply out of control. Because that is never of God. He is for you. He will stand strong to protect you from anything or anyone who tries to go against you, but He will also wave you forward into the glorious plans He has in store for you. Whether you’re completely in stride or feeling faint, Jesus looks at you, and says, “Oh look! There’s one of my kids! I love her so much!” 

​Flying home from California my ears filled with pressure. It felt like someone was stuffing thick, fuzzy bath towels in my ears. And believe me, there was no room for them. I feel it on most flights, but this was a doozy. I told my husband if I was a baby I would have been screaming. I turned to all the tricks—chewing gum, drinking water, fake yawning. And I was doing them all a bit too fervently, hoping for even the slightest relief in my ears. Then, probably, because of all the bizarre antics of chomping and swallowing, I got the hiccups. I attempted to contain them, because although my husband sat on my right, a stranger sat on my left, and I didn’t want to weird him out too much. So my body twitched every four seconds and my ears felt like they were going to explode, and I was trying to breathe deeply, in and out, but I felt like a cartoon. The plane could not land quickly enough.

​Somewhere in the midst of all the ridiculousness, I realized Jesus also got the hiccups. Jesus’s ears popped. I giggled in my seat—more antics. There was relief in this fact. It’s silly. And trivial. But also pretty cool. God, who designed oak trees to grow 80 feet tall and produce tiny acorns, less than an inch tall, with a point on the end so they could plant themselves insuring oaks won’t become extinct. That same God came down to earth to experience everything about being human. Everything. So Jesus could understand us better.

He didn’t have to. He could have stayed up on His royal throne. But Jesus chose this humbling condition—hiccups and all—out of love for us.
 
Jesus probably got splinters, experienced headaches. He sweat, got chilly, had to blow his nose. And maybe broke His ankle playing in the hills with His brother, James. Jesus most likely had nosebleeds, and definitely had his share of bad nights of sleep.

​Whatever your body is experiencing today—migraine, fatigue, sore muscles—Jesus knows what you’re up against. He doesn’t just sympathize, but empathizes. So talk to Him about it. And take comfort knowing the King of the universe loves you so much, that He experienced all kinds of peculiar bodily pain so He could relate to you.
 
Reflect:
Take inventory of your body. What’s working well—a healed cut? Cleared sinuses? Praise Jesus for it.
 
What’s not—cramps? Allergies? Ask Jesus for relief.
Thank Him for taking on a human body, so He could truly understand.