Normally when we hit the halfway point of a run, my husband and I simply do an about face and keep going, but when we reached the buildings with the blue roofs I turned around, away from the wind, halted, and gasped for air. I bent over. And exhaled and inhaled and breathed deeply again. I needed a moment to acknowledge that I’d made it. Not on my own, but with God talking to me the entire time. Sure, it was just a run. On the beach no less. But God’s voice in my head was strong. I got you this far, He said. I always will. No matter what winds you head into. I will protect you wherever you go. I will not leave you.

The second half of the run was the easiest I remember. With the wind at our backs, propelling us forward I barely had to exude any effort at all. No matter what you’re facing today, no matter what wind you’re running against, God is with you in these exhausting, trying steps where you feel like you’re going backwards. You might not see or feel Him, but it is actually the Lord who is keeping you going. He promises to stay and to protect you through it all. And the end truly is in sight. You’re so close to being able to turn around where the wind will be at your back. God will be with you then, too. Propelling you toward the warmth of the sun and the soothing splash of waves.

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There’s  a trail near my house with twists and turns, where it splits and you have to go one way or another, and although I have zero sense of direction and get lost in a store, I never get lost on this trail. Because it has signs telling me where to go.

I’m a planner. I like to know where I’m going ahead of time. I like to know that I’ll drive about twenty minutes before I take the exit and that the school is three miles past the turn. I want to hear the Cookie Monster voice on Waze (he makes me laugh every time) tell me, “In 18 miles exit left.” But this trail isn’t like that. The signs are right where you turn. I can’t plan, in half a mile I’ll take the left fork of the trail. I just run and when there’s a split up ahead I look for the sign and go the direction it tells me to. And I’ve never once gotten lost.
This is how God works.​

Part way in the dirt trail becomes a smooth paved one, and I can concentrate less on the terrain and more on the shape of the clouds and the smell of honeysuckle and fresh mown grass. My favorite spot on the run is the covered bridge that signals I’m halfway done. There’s something beautiful and nostalgic about the bridge and my feet make a lovely percussion sound when they pound against the planks. I love the idea of running while suspended over a stream. But today, my toe caught on one of those uneven boards and I lost my balance. I wiped out skinning my knee and ripping open my hand. 
I’m fine. Nothing a Band-Aid, some Neosporin, and a few days won’t heal, but it reminded me how vulnerable I am. How vulnerable we all are. 
​
I knew I had to pay extra attention on the bumpy, rocky portion of my course. I was alert. Just like there are parts of our days and lives when we need to keep our antennae up—maybe around the person who we don’t fully trust or driving at night during a thunderstorm, or how tenderly we need to handle a newborn. But it was on the stretch of my run where I felt safe and free and peaceful that I fell. Just like in life. Sometimes it’s when I’m cruising along on autopilot that I stumble.​

I recently received this fabulous package of goodies from one of my closest friends, Amy. Hanging out with her is better than any subscription box, because throughout the year she mails me the cutest, most adorable packages packed with things that make me smile. I knew it was from her before opening it, because even the outside of her packages are exciting—covered in star stickers and silver Sharpie swirls with fun lettering.

I began pulling out the contents one by one. This package was extra packed with goodness, because it was for my birthday. There was a separate bag within the envelope with this t-shirt in it that I kind of had to wiggle out, then unfold, and then my breath caught in my throat and a hot tear leaked out of my left eye. Not because of a t-shirt. Because of what it said: Courage, dear heart.
 
And yes, I am a huge Narnia fan (okay, geek) and this is a phrase Aslan says to Lucy on the Voyage of the Dawn Treader when everyone is losing hope and it reminds me that Jesus whispers the same to me when I am losing hope. When those around me only see the stormy waves. When the boat I’m standing on is rocking and I’m blinded by mist and my mouth is full of pungent salty sea water.
 
The words. This shirt. The ship. It all transports me to the moment Jesus and the disciples were on a boat and a storm kicked up—I mean one doozie of a storm, tossing their boat all over the place. Waves and saltwater blinded and gagged the disciples. Jesus was napping, because He wasn’t concerned. But the disciples were majorly freaked out and frightened, so they called out to Him. 
The next thing they knew, they were in a severe storm. Waves were crashing into the boat—and Jesus was sound asleep! They roused him, pleading, “Master, save us! We’re going down!”
Jesus reprimanded them. “Why are you such cowards, such faint-hearts?” Then he stood up and told the wind to be silent, the sea to quiet down: “Silence!” The sea became smooth as glass. Matthew 8:23-27 

​Jesus turned to them before He stilled the waters and said, “Why are you such cowards, such faint-hearts?” And in His question, I hear the inverse of what He tells us to do. Jesus tells us to have courage and asks why we would ever be cowards—after all He’s right there next to us in our proverbial boats. He calls us dear hearts, because we’re dear to Him and wonders why we’ve changed our own names to ‘faint hearts’?
 
The words from the shirt, this scene from the boat, rang specifically true to me this past year—the one leading up to my birthday, the one I’d just concluded, and somehow without realizing it these were the exact words that had been helping me hang on. 
 
Rewind a bit to when I had my annual mammogram. And the radiologist found something wonky on the film. And they had me come back in. And then it was still not clear what they were seeing, so I had to have a third mammogram. Praise Jesus, I am fine. But in the midst of the uncertainty, I heard Jesus whispering, Courage, dear heart. I saw him with me in that sterile hospital room just past the giant mammogram machine, steady and sure, giving me the courage I needed.
 
And again, when I had another medical test go awry, with an uncertain result, and I had to go back in for another look. My boat rocked a bit, but I saw Jesus with me as I came out of sedation, literally saw His face giving me the courage I needed, felt how much He loves me, that He holds me dear.

This year was a year of God continually asking me to be bolder, to ask bolder questions, to be bolder in my faith, to speak up more boldly in bold ways about and for Him. And, let’s just get this straight, bold is not how I lean. I prefer zero confrontation, making everyone happy, keeping the peace. But each time I would waiver and wonder, God why? Are you sure? He’d say, “Trust me. Find your strength in me. I’ll give you everything you need. Courage, dear heart.” 

This phrase isn’t just cute words from a children’s book or a t-shirt. They’re a directive from God: Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you.”—Deuteronomy 31:6 NIV
 
And this shirt printed who knows where delivered from Nashville in a colorful envelope from a caring friend spoke over me everything Jesus told me all year. I share this in case someone out there needs to hear it today, “Courage, dear heart.”
 
Whatever you’re facing, no matter how dark the storm, Christ reminds us to have courage, to be brave, because He is with us, and He is Master over the Storms. He can calm them in one word. “Silence.”
 
One of the fun bonus items in my envelope was a pack of Zinnia seeds. The promise of blooms in the form of tiny brown seeds. It’s a lot to ask an itty-bitty seed to bury itself in the soil, to break through its protective seed coating and drive its roots into the soil that feeds it, to stretch up out of its comfort zone into the light. But if those seeds are brave enough, they’ll bloom.
 
So will we. If we’ll take courage. The good news? The courage doesn’t have to come from us. We don’t have to be instinctively bold or brave. We just need to find our courage in Jesus. The bravest of them all. In Him we’ll find the hope and strength we need.
 
So, “Courage, dear heart.” 
Jesus loves you.
He’ll give you the nutrients and light and stability you need. He’ll calm the waves and hold you tight. He’s on your side and stronger than anything you’re up against. Courage. Find it in Him.
 
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​With all our time at home, we’ve been playing a lot of games. You? Clue is a fam favorite and when you play, the first thing you do is choose your character. I always choose Miss Scarlet. When it’s your turn you roll the dice, hopefully land in a room, and proceed to make some more choices. Who will you accuse? With what weapon? And as the game progresses your choices, along with some luck and deciphering, determine the winner of the game.
 
Today you and I get to choose. We don’t get to choose our health. We don’t get to choose where we’ll go (because, well….). But we do get to choose how we’ll let these quarantines and lockdowns affect us. 

We can choose to move our bodies, because we’re still allowed outside for a walk or run or to toss a frisbee, walk a dog, shoot hoops, or hike through the woods. We can choose to eat healthy, because we have time to cook and the place we’re still allowed to go is the grocery. We can choose to love an actual neighbor in the neighborhood, by waving across the street, asking if they need anything. Sharing from our grocery delivery. We can choose to love our “neighbor” by writing a note (yes, on paper and putting it in the mail) calling someone (yes, on the phone) who lives alone or who we miss or who God has put on our hearts. We can choose to learn something new or hone that skill, because we have a zillion free podcasts plus YouTube at our fingertips, and again, we have time. We can choose to spend time with the Lord every day, because He’s here, right this moment, right by our side. He loves us. And He is the source of our strength, peace, joy, hope, and courage. All the excuses we used before as to why we couldn’t squeeze any time in our Bibles or in prayer have evaporated.
 
We can choose to keep going. Not give up on Bible study or that meeting we were supposed to have or even that coffee date just because we can’t meet in person. How about meeting and chatting via Google Hangout or Zoom or Houseparty?

We can choose our mood. I'm not talking about ignoring the pain or loss. Those are important emotions to process.

But we have the choice to grump and moan and complain about the inconveniences--"my investments are tanking!” “everything’s closed!” or choose to count our blessings—the grocery is still open, we have food, praise God! It’s sunny! It’s getting warm out! Thank you, Jesus, that this happened not in January when it was too cold, but now, in the spring so we can go outside and get a change of scenery and hear the twittering of the birds and take in the puffy white blossoms bursting on the Bradford pear trees. Thank you, Lord, for technology so I can still watch my church livestream, listen to music, download free e-books from the library, and do a silly Tik-Tok in the living room with my kids.
 
We can choose to be afraid in the midst of all this uncertainty. Or we can choose to listen to Jesus who told us on repeat, “Do not be afraid. Do not fear. Peace be with you. Worry about nothing. I will be with you always.”
 
We won’t always get it right and it’s not easy. We’re still either finding ourselves in close quarters day after day with the people we live with or finding ourselves alone for longer periods of time if we live alone. The grocery doesn’t have everything on our lists. A lot of us are tight on cash. There are people we care about on our hearts. This is not normal for any of us. And that can cause us to grumble or feel a little boxed in or on edge. And that’s natural. It’s okay. We’re adjusting. 

But, see, God has always given us free choice, from the very beginning of time, and we can pick all the sweet, juicy fruit He’s given us access to, or we can try to go for the one He said is off limits (which at a time like this is the grumbling, the giving up, the state of fear). 
 
Today I choose Christ. I choose the fruits of the Spirit that are ready and available to all of us—love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I’ll slip and mess up, and make a poor choice, and snap at one of my kids, or not communicate well, or wish things were different, but then I pray I’ll choose to come back to who God is—good and kind and powerful and faithful—and rest in the choice to love and trust Him.
 
Because whether we choose to trust Jesus or not, He is in control. And He is inherently good. So, yeah, that’s where I’m choosing to focus today. Will you join me?
 
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​Here’s the thing. COVID-19 stinks. It’s taking people’s lives, putting folks at risk, depriving people of income, robbing students of their experiences, stealing people’s interactions and activities, and creating uncertainty to name a few of its negative effects.
 
But God is good. So inherently good. And His character is unchanging. So, God sees a bad thing, this terrible virus, and He figures out a way to use it for some good stuff. This is who our God is. 
 
So, we are convinced that every detail of our lives is continually woven together to fit into God’s perfect plan of bringing good into our lives. Romans 8:28

​I’ve read and listened to so much quality content about finding time to slow down, to be still, to breathe deeply, to listen to God, to stop striving, to take Sabbath. And as I read and listened, I agreed in my head, Yes! What a great idea! But these great ideas take a ton of intentionality. Over the past year I’ve gotten better at taking Sabbath, but I’ve been fighting obstacles and interruptions to do so. Even with a Sunday slow down, the rest of life in general pre COVID-19 was overstuffed and supersized. Every square on our white board calendar in the kitchen was full. In a world where games, practices, and rehearsals are scheduled every night of the week, it was tricky to gather our family together around the dinner table. Most meals were more grab-and-go or eat-at-your-own schedule—things like tacos. 
 
Sundays aren’t sacred to the general public so out of town tournaments and meets were standard Sunday fare, putting a wrench on our family, and maybe yours too, attending church together. Personally, our overscheduled, exhausted Smith family’s typical weekend was titled “divide and conquer” as my husband and I went different directions to support and cheer on our kids in their activities. This life is not a bad one. In fact, it’s a great one—a full and vibrant one that I wouldn’t trade for anyone else’s life. I’m thrilled my kids get the opportunities they have. I’m grateful for their dedicated coaches and directors, their encouraging teammates and casts. It’s a beautiful thing to see our children step in and use the talents God’s gifted them. I’m thankful for a husband who is such a fantastic dad engaged with the kids and willing to help with all the things. But the kids were tired, and we were tired. We were.

But over the last week and a half, like it or not, we’ve been at home. As I’m sure you’ve noticed everything is cancelled, and we have been forced to slow down. Our family has eaten dinner together every night. Celebrated church together in our family room. Played games. Tossed hands of cards. Had family movie nights. Gone on runs and walks. Listened to worship music. We’re all better rested. I see my kids reading their Bibles, journaling, doing devotions. No, this doesn’t undo the suffering of the virus. No this doesn’t give my kiddos back the things they were looking forward to that were cancelled, but I see God in this. I see Him taking something rotten and creating beautiful opportunities for His kids (that’s you and me) to rest, recharge, and reunite. ​

Our family has eaten dinner together every night. Celebrated church together in our family room. Played games. Tossed hands of cards. Had family movie nights. Gone on runs and walks. Listened to worship music. We’re all better rested. I see my kids reading their Bibles, journaling, doing devotions. No, this doesn’t undo the suffering of the virus. No this doesn’t give my kiddos back the things they were looking forward to that were cancelled, but I see God in this. I see Him taking something rotten and creating beautiful opportunities for His kids (that’s you and me) to rest, recharge, and reunite. 
 
I see Him doing all kinds of beautiful things.

​The gorgeous canals in Venice, Italy are clearer than when I had the privilege of visiting ten years ago, clearer than they’ve been for a very long time. No boats or barges running along the water has cleared up the typically cloudy waterways so much so that you can see the fish where vaporetti usually zoom.[1]Carbon dioxide emissions in China have dropped 25% since January. Again, God hates to see the sick, the infections, the financial struggles, but I notice Yahweh taking this awful thing and using it as an opportunity to give His world a spring cleaning.

People are reaching out. Giving what they have to offer. Loving their neighbors. Just like Jesus asked us to. Professional athletes are donating their salaries to arena workers. Fitness instructors like those at Root Yoga and Apps, like the FaithFit project, are offering free virtual workouts. Superstar musicians like Kelly Clarksonand John Legend are singing from home, creating free live performances, on their social feeds for their fans. 

We don’t know how this is all going to pan out. But I do know that Jesus is still on the throne. That God is still good. And that He is on our side. As we all continue to shift our patterns, schedules, and expectations due to the effects of the coronavirus, I’m grateful that Christ is the solid rock I stand on. The world is not the same today as it was last week or the week before. But Jesus is. And He is good. And He is taking what He can from this pandemic and using it to orchestrate some good.
 
Let’s keep our eyes on Him, keep our feet planted in Him. Because Jesus is fully and completely good, we can all take an exhale. What He told the disciples just prior to His crucifixion, He tells us today, In the world there will be tribulation. But be of good cheer. I will overcome the world! John 16:33. God is fully aware of the horrible thing COVID-19 is, but be of good cheer. Jesus will find ways to make some good out of the mess, and even better, He'll overcome it.