I just unfollowed thirty -one people on Instagram and unsubscribed from 45 email lists. Sure, I’ve cleaned out some drawers during this shelter-in-place period, but I’m also cleaning out my electronic life, allowing some margin that in the long run will hopefully give me more moments to pause to savor what’s in front of me, so I can tend to the more important tasks at hand—whether that’s turning in a chapter, laughing on the sofa with my family, or being still with God.
The people I unfollowed weren’t toxic or mean. They were just distractions. Like the woman who posts gorgeous pictures of food and often has beautiful videos of her whipping together scrumptious meals. I frequently watch them, oohing and ahhing at how delicious and healthy that meal looks. Oh, and look, it’s gluten free. I should file it away. Add the key ingredients to my grocery list. Make it for dinner next week. But I don’t. I’ve never once made one of her recipes. So why do I watch her videos and scroll through her posts?
I also unfollowed a musician I heard once and loved her sound, but most of her posts are pictures of her with a new hairdo or wild eyeliner, and although pretty, have nothing to do with my life. I don’t know her. I don’t gain anything by seeing that she died her hair pink this week. And so even though there’s absolutely nothing wrong with her—zip, she’s gone.
The unsubscribes? From clothing companies I’ve shopped from, but certainly don’t need daily reminders (translate temptations) to click on their site or spend money on their clothes. If I’m in the market for a cool new jacket or a snazzy pair of sandals, I know how to find them. Open Table? You’re so helpful when making a reservation. However, I don’t need to hear from you every single day. Bandsintown? I LOVE music and concerts, but I honestly scroll through the shows you send me and waste another couple of minutes that I always wish I had come the end of a day. If only I had a few more minutes to re-read this paragraph, play a hand of cards with the kids, close my eyes and just listen to the Lord. Oh, yeah, I did, but I wasted it daydreaming of concerts and restaurants in the morning when my brain was fresh. Dang it.
We talk about decluttering our homes—fewer pairs of jeans means fewer to choose from when we get dressed, fewer dollars spent, less crowded shelves, less chance of wadded up chaos and overflowing piles. Getting rid of bras that don’t fit or that their elastic has given out means I don’t have to root through all the bad ones every morning. But our electronic lives are also cluttered. When I open my laptop in the morning to write I usually have a dozen or so emails waiting for me. A couple are important. Some are “subscribes.” And even if I delete all of them, I still take the moment to think, “Free People? I don’t need any sundresses right now. Delete.” It takes a second. But it takes a second every day. And each of the similar emails also takes a second every day. And, for every ten, maybe I click on one. What is new on Netflix?
These aren’t bad or dangerous uses of my time, because gazing at funky apparel makes me happy inside and if Netflix added back all the Harry Potter movies I’d want to know. It’s just not the best use of my time. If I want to click on Free People’s website or on the Netflix App I can. But then I’m choosing. It’s intentional. Instead of having the distraction imposed on me. See the difference?
I want to do the work Jesus has set out for me today. And tomorrow and the next day after that. I want to be focused and live well for Him. I want to spend time with Jesus not rush through my prayers or time reading my Bible. I want to exhale in the middle of the day with Him, and not feel like “I don’t have time.”
Each person is given something to do that shows who God is: Everyone gets in on it, everyone benefits. All kinds of things are handed out by the Spirit, and to all kinds of people! The variety is wonderful. --1 Corinthians 12:6-7 MSG
Jesus doesn’t get mad at me when I learn a new recipe or watch a music video. He delights when we are delighted. But He also calls each of us to specific work for the kingdom. And He asks us to do it well. And He loves it when we spend time with Him. I for one, do this much better, when I’m not going down rabbit trails of outfits I might someday wear or meals I might, but probably won’t, one day cook. So, I’m spring cleaning my mental space.
I want you to put your foot down. Take a firm stand on these matters so that those who have put their trust in God will concentrate on the essentials that are good for everyone. --Titus 3:8-9 MSG
Want to join me? Let’s put our feet down. Let’s avoid mindless, pointless scrolling. Let’s fix our eyes on Jesus.
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Laura L. Smith