My sons love the Avenger films packed with space fighting, complex plots, and fairly fantastic special effects. Most of the heroes are men, but the most marvelous? Well, she’s a woman named Carol, but her hero name is Captain Marvel. Have you seen it? The film is centered around Captain Marvel trying to figure out which voice in her head to listen to, to deduce who is for her and who is against her.
Spoiler Alert: There’s a scene where Carol’s enemy shows her flashbacks of all the times in her life she’s fallen down—falling off her bike when she’s little, falling out of a go-cart in middle school, falling off a rope she’s climbing during military training. The enemy floods Carol’s thoughts with negative ones, trying to make her feel like a failure, weak, and unable to do anything she sets out to do. He does this to us, too. Trying to make us see ourselves at our worst. But we don’t have to dwell there. When Carol pushes past what her enemy is showing her, Carol sees more. She remembers the truth—the rest of those memories. That each time after she fell, she got back up again. That’s who she truly is—not the girl who trips and tumbles, but the one who rises up. She is strong. She is capable. She is resilient.
I see this in my own life. The enemy tries to show me one thing—a half truth, a piece of the whole. He flashes a past rejection from a publisher in my mind trying to distract me from all the sweet moments God gives me words and ideas to write. That slithering snake tells me I’m doing a bad job as a mom because one of my kids is down, even though I love my kids and can’t be responsible for making them happy 100% of the time. The enemy makes me try to think I don’t have enough time to complete a project I’m passionate about. When in truth, God always makes a way for me to finish the things He wants me to complete.
That slippery serpent has been lying to us from day one—trying to show us half-truths and make us focus on the negative instead of the full, beautiful picture. He approached the very first woman on earth and asked, “Did God tell you you can’t eat any of this fruit?’
Eve answered, “We may eat fruit from the trees in the garden, but God did say, ‘You must not eat fruit from the tree that is in the middle of the garden, and you must not touch it, or you will die.’” —Genesis 3:2-3
And here’s where the enemy strikes. “You will not certainly die,” the serpent said to the woman. —Genesis 3:4
Die to the good life Adam and Eve had, one without shame, one with perfect union with the Lord. God did say that. But the serpent’s words are like a smoke screen in Eve’s vision of all that God has laid out for her. She basically gets a fresh fruit basket each morning, and all of a sudden that doesn’t feel like enough. And so, she eats the forbidden fruit. And the next thing we see is Adam and Eve no longer feeling like they’re enough. They hide when God comes strolling through the garden. Suddenly they feel naked and afraid. What? Wait. Why? They still have the same bodies. God is still the same God who created them in His image. God hasn’t changed. He still loves Adam and Eve and wants to hang out with them. Only the way they see themselves has changed. That was Satan’s goal—to get Adam and Eve to see themselves as not good enough to be with God, not good enough to do the work He actually called them to.
And the enemy slithers off snickering to himself.
It’s the same thing that serpent tries to do to us—make us think we’re not good enough, that we should be ashamed, that we’re the kind who always fall down, who have failed before. But that is a bold-faced lie.
So, let’s replace the lies with truths. Here are some to get you started:
We are created in the image of God (Genesis 1:27). God loved us so much He sent His only son to earth so we could have life with Him (John 3:16)—full, real, abundant life! God tells us that He packed us with gifts, gifts we’d better be using (Ephesians 2:10). There is no condemnation in Christ Jesus (Romans 8:1)
Think about each of those. If you don’t like the way you look today, consider you were created in God’s image. Dang. You must look good! If you’re wondering if anyone loves you, if God loves you, remember He sent Jesus to rescue you. I know how much I love my boys, and I can’t imagine sending them away from me for a dangerous mission unless it was for someone or something of great value. Feeling like you’re not that good at anything or not good enough to pursue the job, class, ministry, shop…Lean into the truth that God has good work He’s actually gotten you ready to do! And if something you’ve done or haven’t done is hanging over your head. Take it to Jesus. He does not condemn you; He loves you. Ask for forgiveness. Allow His grace to wash over you. And move forward.
So what lies are you believing about yourself today? Time to take them down like a superhero. Because you? You’re marvelous (Psalm 139:14)!
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Have you ever watched the cooking show Chopped? The contestants, who are experienced chefs, get a basket with five seemingly mismatched ingredients and are challenged to make a delicious dish using all those ingredients while cooking against the clock. The chefs might open their baskets to find durian (a spiky Asian fruit), lime gelatin, imitation crabmeat, and crunchy cheese curls. Or maybe their basket contains salmon, avocadoes, sweet tea, and cricket flour (ground crickets). And their cooking time starts…now.
It makes for great television and cooking inspiration. Because although I look at those ingredients and nearly choke at their combinations, as the timer ticks down to zero all of the competing chefs create unique scrumptious dishes—ranging from soup to tacos to bruschetta—out of the strange, sometimes off-putting ingredients.
It’s also a cool preview of who we are in Christ.
Unfortunately, some days we look in the mirror and see the bizarre basket ingredients—brains and black garlic. Ew! And we focus on how unusual, pungent, stringy, or briny that particular aspect of our whole persona is. My face is breaking out, voice can’t carry a tune, and brain isn’t good at numbers—fill in the blank with the negative labels we tend to put on our singular traits.
What we fail to do is see the whole picture—God’s recipe for who we are in Him. God knitted us together stitch by stitch, piece by piece with the sum of our parts in mind. He imagined the whole picture, the entirety of you and me stirred and simmered together into something incredible.
Think about baking a cake. Baking soda by itself tastes nasty—certainly not like a sweet treat. Salt also doesn’t seem to belong in something we’d serve for dessert. But without baking soda our cakes would fall flat, and without salt they wouldn’t be as flavorful.
Oh yes, you shaped me first inside, then out;
you formed me in my mother’s womb.
I thank you, High God—you’re breathtaking!
Body and soul, I am marvelously made!
I worship in adoration—what a creation!
You know me inside and out,
you know every bone in my body;
You know exactly how I was made, bit by bit,
how I was sculpted from nothing into something. –Psalm 139:14
The chefs on Chopped decide to marinate this crazy thing in that odd ingredient plus three fresh herbs and a little olive oil. And, gosh! Really? Frog legs look and smell inviting while simmering? If a handful of passionate cooks can do that with a basket of surprise ingredients, don’t you think the God of the Universe knew what He was doing when He made you?
The folks who run Chopped have intentionally selected foods that pair together in a variety of delicious ways, if only the chefs will take a moment to consider how the flavors work as a whole not in parts. The acidity of this balances the richness of that. The sweetness of this mellows the bitterness of that. And all together a delicious dish is created from the quirky combination of flavors. We’re all the same way.
I’ve always had a high voice, which I hated for years. I’ve been teased and even called, “Minnie Mouse.” Salespeople who call often ask, “Is your mom at home?” For a funny twist in “my ingredient basket” God asks me to speak in front of groups. About Him. With this high voice. It seems mismatched, like a bad recipe, but God intentionally gave me this voice, so it catches people’s attention, so they might be more inclined to remember when I tell them how much Jesus loves them. God knew what He was doing when He made you, too. The sum of the individual ingredients He marinated together for your personal recipe makes you amazing, unique, and in God’s eyes prize-worthy.
It’s in Christ that we find out who we are and what we are living for. Long before we first heard of Christ and got our hopes up, he had his eye on us, had designs on us for glorious living, part of the overall purpose he is working out in everything and everyone. —Ephesians 1:11-12
Jesus knew what He was doing when He made you. He had an overall purpose. So today, don’t negative self-talk your distinct features. Instead consider how God puts them all together and uses them for your overall design and the work He’s called you to. Nobody wants to eat cricket flour—at least I don’t, but with all the right ingredients sautéed and blended with a garnish on the side, even the things we truly don’t understand about ourselves are being used for a complete, phenomenal recipe. God has a gourmet plan for you and His kingdom. Bon appetite!
“That is not pollution on top of the water!” Our boat driver emphatically pointed.
Not that we had claimed it was pollution. Not that we had even really noticed. My husband and I were too captivated by the stunning views of the Italian coastline—cliffs colliding with aqua blue water. But as we looked where Marco pointed, there was a film of sorts on top of the azure surface. And yes, some people might have considered this residue pollution—something ugly and toxic.
Before we could ask, our captain continued to defend his homeland in flawless English, beautifully accentuated by his Italian accent, “They are jellyfish. They come to the surface once a year to mate.”
“Do they sting?” I asked instinctively, because:
1. I’ve been stung by a jelly before and ouch
2. I was amazed by the thousands of tiny amoeba-shaped fish he was pointing to, floating on the surface that together formed what looked like a floating cloud.
3. I’m not that strong at math, but all those jellyfish x stinging potential = dangerous in my book.
“No,” he laughed, as if my question was ludicrous. Clearly nothing in the Ligurian Sea was dangerous. First pollution. Now stings. These poor jellies were getting a bad rap.
“See?” Our captain scooped his hand into the water and pulled out a gorgeous translucent blue sea creature. “See his fin, like this?” He pointed. “It comes up only during mating season, so the fish can float to the surface and sail with the wind. When mating is over the sail disappears, and he floats back down to the bottom of the sea to live.” He lowered the little guy back into the water to sail with his friends.
Its scientific name is Velella velella, but most people call them “by the wind sailors.” How cool that they come equipped with their very own sails!
These jellyfish reminded me that I’m often quick to judge—others, myself. I mistake something harmless as pollution, worry about a nonexistent sting, yet there is so much potential and beauty woven into all of our DNA. I wonder if I'm capable--equipped for the challenges I sometimes face. But if God can give a jellyfish a sail just so she/he can mate, if He designs these tiny boneless creatures that exquisitely, think how much more thought He put into us, how much more intentionally He placed every feature we have right where it is, in the exact size and shape that it is, for a very specific purpose.
Wolves run in packs and cattle live in herds. But did you know a swarm of jellyfish is called a bloom? I love that. This congregation of transparent swimmers, so beautiful, so well equipped by their Creator, when they come together they bloom.
The same God who chiseled cliffs, who added aqua to his palette and dipped it in the ocean, the same God who invented cobalt swimmers complete with sails, beautifully created each of us. Which means we must be pretty phenomenal. And we must have whatever it is we need to charge ahead with His plans for us. With that knowledge, we can sail boldly and confidently wherever God sends us today ready and waiting to bloom.
My oldest daughter is about to graduate. When she was tiny, it seemed I had all the time in the world—to teach her how to walk, talk, read and ride a bike. But when I wasn’t looking someone hyperwound the hands on our clocks. Time is ticking at breathtaking speeds, and I feel there is so much I want her to know before she leaves home. Yes, I want to make sure she can cook a meal from scratch and maneuver through security at the airport, but just like potty training, she’ll eventually figure those things out. There are four ideas, however, I want her to fully grasp—things I want to sear into her being, so she’ll never forget.
1. You are beautiful.
I tell you all the time, but you shake your head. You are beautiful. Far more than you know. Inside and out. When I look at you I am amazed by how your eyes shine when you’re passionate about something. I see the arch of your eyebrows and how your dimple appears when you laugh and marvel at how masterfully God assembled all of your parts, in just the right proportions, to fit together so beautifully. I want you to truly grasp your beauty. I don’t ever want you to look in the mirror and see anything but a girl who was perfectly crafted by the Master Craftsman. Psalm 139:14 reads; I will praise You because I have been remarkably and wonderfully made. That word “remarkably” translates from the Greek, “to inspire awe”. That’s what you do—inspire awe.
2. You are strong.
As your mom, I’d like to protect you from all hardships. But life doesn’t work that way. You have already faced more decisions, losses, pain, and trials than I wish you would have to deal with in your lifetime. But you have made it through them all. Sometimes it has taken talks, tears, and even screams. Sometimes you’ve had to be alone—to do the things that help you make sense of things. But you’ve always done it. And God has always been beside you, helping you through. He always will be. You are strong, because you are strengthened by God. That means you can get through anything that comes your way.
I am able to do all things through Christ who strengthens me. --Philippians 4:13
3. God has perfect plans for you.
Next year you’ll live in a new place surrounded by new people. You’ll be at a new school on a new team. But God has prepared you. He has led you to this place. You are fully equipped to do this, to take the next steps, to discover more about yourself and what God has in store for you. There might be some bumps, some tough days, but your days will also be packed with wonderful, new experiences and opportunities. And God will be guiding you through every single one. So there is nothing to fear. Think of all the essays written, applications sent, coaches played for, and campuses visited that brought you here. Your destination is not an accident. And because God led you to this specific place at this specific time, it will be glorious. God has your future, a phenomenal one, in store for you.
“For I know the plans I have for you" —this is the Lord's declaration— “plans for your welfare, not for disaster, to give you a future and a hope.” —Jeremiah 29:11
4. You are loved.
This is the most important one. Truly, if I only got to whisper one thing into your ear before you set out on your great adventure it is this, “You. Are. Loved.” Your family and God love you more than you can ever imagine. Beyond the limits of human thought. I am cheering for you. I can’t wait to hear about all of your triumphs. On days, when you’re down, I’m here to listen and support you. When you get the “A” or the “F”, when you win or lose, when you score the winning goal or sit the bench, when you make a new friend or if someone makes you feel small, when the sun shines or when the rain pours, I’m here for you, loving you full out. And so is God. There is nothing you can ever do that could stop God or me from loving you as much as we do in this moment—completely.
I pray that you, being rooted and firmly established in love, may be able to comprehend with all the saints what is the length and width, height and depth of God’s love. —Ephesians 3:17-18
Of course four things aren’t enough. There will never be enough words or time to share everything with my little (well, big) girl that I wish I could. But if she knows how loved she is, and that God will be forever at her side, well then, she’ll be equipped to face anything and everything she encounters.
A powerful February gust shakes the over 100-year old towering trees in my back yard. I watch them as they waver like drunken sailors. It’s mind blowing how such seemingly stable oaks and maples can sway so violently. The wind settles, but it takes the trees a moment to dig into their stabilizing roots and halt their motion. They tremble and wave their branches once more, then finally settle back into their stations.
Me, too, I whisper to the trees. Me, too.
And I start to sway. My self-image is deeply rooted in the fact that Jesus loves me, and this keeps me from being blown across the street or falling down, but I do stagger.
I dive back into my to-do list, but I feel jittery, like I’d chosen a second coffee instead of that tea. I push off the feeling of inadequacy, shoving it aside, so I don’t have to deal with it, acting like none of those things bother me, because I know they’re not supposed to. But that leaves me feeling unsettled and unable to focus. No matter what project I begin, I can’t shake the lingering pit in my stomach that something is off. I’m like one of those trees waving back and forth, out of character, and not how I’m intended to be.
How to get back to normal?
I have a tendency to avoid conflict, but it really is important for me to address it. So I start the inner dialogue about what truly has me irked. I gloss over surface annoyances and finally get to the root of the problems—the button pushed, the label attached, the part of me that feels like it hasn’t measured up. There. At least I know what I’m dealing with. The name calling inside my head saying, “not good enough” has been quieted. Because I know better. And so do you. Now, the wind has stopped, but I’m still swaying a bit. Ever been there?
I need to dig my roots deeper, back into the nutrient rich soil of God. I start praying. I tell Him how I know it’s ridiculous, how I know it shouldn’t bother me, but that it does all the same. And together we unravel what happened and how it made me feel. God sets me straight. My self worth has zero to do with my ability to make a reservation or balance a hot beverage. The real issue isn’t with the needy friend, but with my feeling that I need to solve their problems and how I feel inadequate when I can’t make things right. The button pusher is so busy manning their switchboard; they don’t realize how I tick, or what I even value. And a criticism from my past has long since expired. The same holds true for you, with whatever ways you feel you’re not measuring up.
Talk to Jesus. Let Him remind you what truly matters, who you truly are.
We are more than conquerors. We were fearfully and wonderfully made. We are to be strong and courageous. We’ve been left with peace. Our hearts are not to be troubled.
As I talk with God, He reminds me I don’t need to prove myself, and that my worth is not based on my worldly performance. He helps ground me and reminds me I am not a failure because I don’t solve all problems, avoid all accidents, have all the right words, and a myriad of magic tricks up my sleeve. Jesus tells me over and over that I am loved, that I am His, and that that is more than enough.
And once again, I stand tall, extend my branches, and breathe deeply.
Whatever is making you waver today, talk to Jesus about it. Reach your roots deep into Him. He will hold us firm on the promise of His love.
You are beautiful. You are priceless. You are made in the image of God. You are His treasure, His masterpiece. The Creator of the Universe created you and me, and He loves us just like we are. But some days we don’t see it. Some days we can’t. We lose sight of our true reflections.
There are days when we fail to believe that we have value, or tend to distort our self worth as the images and comparisons of the world barrage us with the false pretense that we need to be perfect, as the world defines perfect, and that we need to reach that level of perfection all of the time. We don’t. We’re already perfect in God’s eyes. Let me say that again. In God’s eyes you are perfect! Just the way you are.
But there are days when we trip and fall, when we can’t pay the bill, can’t do the balance in yoga, don’t get the joke, are left out of the conversation, aren’t invited to the party. There are the days we get horrifying news, we get rejected, and we fail. And it’s hard to remember that our true reflection is that of beauty. It’s hard to find anything of value left within us. But it is so worth seeking.
How do we find our true reflections? I urge you to go on a treasure hunt today to remind yourself of who you are—Christ’s masterpiece.
Hang out with people who love you for your true self. You are more valuable than gold, and you’ll be reminded of this by the people who truly understand and appreciate you.
Dig for your true reflection in The Word of God. Use these coordinates to unearth the treasure of who God created you to be:
Discover your full potential by doing something you love. Are you energized by a run? Go on one today and allow the adrenaline to course through your veins reminding yourself that you are strong and capable. Does music soothe your soul? Sit down at the piano bench and let the notes flow from you, reminding you of the beauty you can create. When we do the things God made us to do, we realize more fully our capabilities and worth.
DIDN’T I SAY SOMETHING ABOUT FREE BOOKS?
Amy Parker’s children’s books also remind us how much God loves us. Her two new releases Night Night Mommy and Night Night Daddy are treasures in themselves. Amy is giving away free, autographed copies of her new books all over the country and has asked me to join in the fun. For a treasure map of where to find the books click on her website, AND….for any of my readers who live near Oxford, Ohio, a copy of each of these books have been hidden within your reach. Wouldn’t it be awesome if you could find one and read it to someone small reminding them how awesome they are, how loving our God is? Who knows, you might just be reminded how much God loves you, too.
Find the free books, keep, read, share or pass them along. It’s not that tricky.
Clue #1 Night Night Mommy It's easy if you Tri, just go to the front door and open your eye
Clue #2 Night Night Daddy This used to be a place for only women students to live, now it's a place for artists to dance, sing, paint and give
Is anybody on the hunt for the books? Leave a comment describing your treasure hunting adventures and how they pan
“Why are those girls all wearing exactly the same thing?” I wondered, driving through campus.
Some articles of clothing are considered “required” for girls on our campus – black yoga pants, riding boots, scarves -- but these matching outfits of cut-off jean shorts, plaid shirts and cowboy boots were out of place - to say the least.
On the next block another group sported the same costume. Aha! -- a costume, for a party – maybe farm, maybe hoedown, maybe hillbilly. I’m sure the official name for the party was more clever and loaded with innuendo, but you get the gist.
The next girl I drove past broke my heart.
She stood out because: 1. Instead of shorts she wore denim short overalls with one of the straps undone, exposing her shoulder. 2. On top she wore a hot pink bra with no plaid shirt. Just the bra.
Something made this poor girl feel the way to be noticed - to be accepted was by exposing her skin. Is that what she truly wants? To be remembered as the girl with the hot pink bra? I wanted to pull over, to hold her in my arms. Instead, I silently cried for her in my car and kept driving.
She’s been on my mind ever since that day. And so now, I’m telling her everything I longed to tell her in that moment in this blog. I’m praying she and anyone who’s ever felt like her will read it.
Dear Girl in the Pink Bra:
I’ve never met you, but I don’t have to know you to know that you have an inner beauty burning somewhere beneath your pink bra.
If you are at this university you must be both bright and talented. It’s not easy to get accepted. The admissions board selected you from hundreds of applicants because of your gifts. But in this outfit no one can pull their focus away from your cleavage to hear your great thoughts or to learn from your insights. No one will notice the unique pattern of your eyes or the distinct melody of your laughter. Instead of being revealing, you are concealing your true identity and masking the things about you that are truly beautiful.
You have so much potential. You can be accepted for you, your beautiful self, not for your bra or for your body, but for you.
The next time you wear your pink bra, please wear something over it that covers the rosy lace. By covering your bra, you will actually uncover some of your very essence. By hiding some of your skin, you will allow others to see so much more of you – the real, true beautiful you God created you to be.
Please know you were fearfully and wonderfully made.
Peace be with you.
Psalm 139:14 I praise you because I am fearfully and wonderfully made.
Laura L. Smith