He drew me up from the pit of destruction, out of the miry bog, and set my feet upon a rock, making my steps secure.--Psalm 40:2

He leads me in paths of righteousness for his name's sake.-Psalm 23:3

When hard pressed, I cried to the LORD; he brought me into a spacious place.-Psalm 118:5

Life throws a lot of questions our way. Some days it feels like we’ll never know if we should accept that offer or turn it down, start dating again or take a break, apply for that position or the other one, keep quiet or speak up? But God has already ordered our steps and wants to lead us in paths of righteousness, put us in spacious places, lift us up, and hold our hands along the way.

So what are we waiting for? What are we worried about? All we have to do to find our heart’s greatest desires is not follow the yellow brick road, but follow Jesus. He’ll lead us to joy, love, grace, and freedom.

For more on the Psalms discover my new book Restore My Soul: The Power and Promise of 30 Psalms
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*If you signed up for the True Reflections devotional FREE digital copies will arrive in your inbox on Saturday, April 3. If you haven’t signed up yet, but still want to click here*
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A year ago as the cast of Hamilton sings, “the world turned upside down.”

First my son and daughter’s high school business plan competition in Columbus was canceled. Then my daughter’s soccer tournament in Tennessee was called off. Next, I got a frantic call from my oldest saying she and all the other students were being sent home from her college campus immediately. Soon my packed calendar was emptied and our family who is usually going every direction and back again was together within the confines of our home.

I’m sure you have similar stories.

On the first day we had hundreds of us praying for ten minute chunks of time. Some of you prayed for ten full minutes about the mountain that’s been standing in your way. You took it to God and asked for His help and He chipped away some rocks and chunks of earth of that mountain. Or maybe God gave you a glimpse  of a way around that massive roadblock. Or perhaps God gave you some gear that will make your climb more feasible. Some of you went through your family members one by one and prayed for them. You prayed for an end to the pandemic, for unity in our nation, and  for a cure for cancer. Some of you sat unable to form words, but let God into your heart--your pain and hopes and fears. And all of it was beautiful. God heard every single word and understood every single heart’s cry.

Hundreds of you gave away $10 to worthy causes and people in need. You literally took ground for the kingdom, fixing broken issues and passing out hope in the shape of ten dollar bills.

One day you worshipped--praising Jesus for His goodness and glory and power and faithfulness. I pray this calmed your heart and centered your soul. But can you also imagine how heaven was jamming to all that praise? How the angels were dancing?
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Whether you’re a Lent observer or not, I pray you got/will get closer to Christ through this devotional. I pray you heard/will hear His sweet voice reminding you how much He loves you and that He’ll never leave you. If you didn’t get your copy yet, just click here. You can start today.

After Lent, the day after Easter, I have another FREE devotional we can go through together. Stay tuned for the details.

For now, exhale the stress of the world and breathe in Christ’s perfect peace that surpasses all understanding.

For more inspiration find me on Facebook and Instagram

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​This whole COVID-19 thing has shifted our perspectives. Workloads are different. We have fewer places to go, zero commute time, no evening meetings, no out of town work trips. And although we’re missing some key elements to our days, we’ve also been given some margin—some space to exhale. 
 
This pause has filled me with introspection. What does God want me to learn from this shelter at home chapter? What have I truly missed? What have I actually enjoyed having less of? What did I discover I can do without? What was I putting too much emphasis or value in?

I know we’re chomping at the bit for things to “go back to normal.” But what if that’s not the best idea? My “normal,” before everything closed down looked like one exhausted gal who frequently got migraines and logged a bazillion miles on her car, swung by the grocery typically five times a week, and always felt rushed to try to do her work, care for her family, and tend to her body, mind, and spirit. Pre-quarantine our family ate dinner together maybe once a week and all got to the same church service maybe once a month. It was normal for me. It was how things were. And I wasn’t complaining, because life was full and good. My husband and I adore our work, we have a great church. We have been blessed with four incredible children, and we were all doing things we loved. But taking a moment to really look at my normal, I don’t think all the excess and running around and burning the candle at both ends was God’s divine plan for me. I don’t think it was His plan for you either.
 
Yes, God created work. He created the world, then Adam and Eve, and directed them to rule over the garden—to tend to the birds, fish, plants and seeds. We all have some kind of work to do—whether that’s caring for our kiddos, analyzing numbers, organizing fundraisers, making presentations, cutting hair, volunteering at the nature preserve, or greeting people at church, Walmart, or on the customer service line. But He never said work yourselves into a frenzy. Work until your head spins. Work until you’re sleep deprived.
 
In fact, when life gets crazy, Jesus says, “Come to me, and take a breather.”
Jesus said, “Come off by yourselves; let’s take a break and get a little rest.” For there was constant coming and going. They didn’t even have time to eat.
So they got in the boat and went off to a remote place by themselves. —Mark 6:32-34 ​

Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” –Matthew 11:28-30
 
What if Jesus has been trying to tell us this while He has our attention? Don’t get me wrong. There is zero, nil, zip evil in Jesus. He did NOT create the pain and suffering associated with COVID-19. But He is always on the lookout for ways to grow us, guide us, lead us to a better, freer, more fulfilling life. Maybe Jesus is saying, “I see you and your constant coming and going. Let’s take a break and get some rest. Oh, my child, you look worn out. Come here, walk with me and learn the unforced way to live, a natural, melodic, rhythm of grace.”
 
Yes please.
 
Before we hit “go” on our lives I want to think and pray through these things. I don’t want to go from zero to sixty without having learned my lesson and taken the action to apply it.
 
I want to walk and work with Jesus and see how He does it. What does this mean for me? I’m not certain. But I think it means saying, “no,” to more things, being fine without every single favorite food in the cupboard and fridge, implementing more intentional patterns of rest. 

How about you? What parts of this strange state of affairs are you finding you appreciate? Maybe you realize you like painting your own nails or you’ve met some incredible neighbors (from six feet away) you’d like to invite over. Perhaps you’ve discovered you actually prefer the online workout over the one you used to drive to, plus it fits into your schedule way better. Maybe you enjoyed cooking so much, you’re going to commit to trying a new recipe each week. Maybe it turns out you love your natural hair color. Perhaps you find peace and renewal in the gardening, reading, yoga…you’ve taken up since you’ve been sheltered in place. Which things did you think you needed, that as it turns out, you don’t? Which things are you seeing as new rhythms you’d like to implement going forward?
 
I’m cherishing the gift of putting down my phone at 7:00 pm each night, because we’re all under the same roof. I’m savoring moments sitting quietly on our porch with no agenda, and no urgency to get going to the next. I’m thankful for impromptu hands of cards and family walks at sunset. I’ve been having a blast painting with the kids and rediscovered how peaceful it is for me. I love our family gathered in soft pjs on Sunday mornings worshipping Jesus together. When the world speeds up again we’ll be called to dive back in. Right after Jesus and the disciples took a rest in the scripture above is when He fed the 5,000. I’m just saying, there will be work to do. Important work. I know I won’t be able to implement all the things I’ve enjoyed in this slow down every day, but I don’t want to lose them. I want to make sure in seasons of busy and hurry that I do what God has called me to, that I do it well, and that I then return to a position of rest.
 
And so, I’m trying to be proactive. What if instead of striving to get back to normal we work to create a new normal, a new and improved one? One where we turn to Jesus to consider what matters most. Where we prioritize with Him what’s important. And where we let Jesus rule our calendars and our hearts—our starts and stops, are gos and pauses, stops and go agains, where we fall in step with His unforced rhythms of grace.
 
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​I just unfollowed thirty -one people on Instagram and unsubscribed from 45 email lists. Sure, I’ve cleaned out some drawers during this shelter-in-place period, but I’m also cleaning out my electronic life, allowing some margin that in the long run will hopefully give me more moments to pause to savor what’s in front of me, so I can tend to the more important tasks at hand—whether that’s turning in a chapter, laughing on the sofa with my family, or being still with God.

The people I unfollowed weren’t toxic or mean. They were just distractions. Like the woman who posts gorgeous pictures of food and often has beautiful videos of her whipping together scrumptious meals. I frequently watch them, oohing and ahhing at how delicious and healthy that meal looks. Oh, and look, it’s gluten free. I should file it away. Add the key ingredients to my grocery list. Make it for dinner next week. But I don’t. I’ve never once made one of her recipes. So why do I watch her videos and scroll through her posts? 
 
I also unfollowed a musician I heard once and loved her sound, but most of her posts are pictures of her with a new hairdo or wild eyeliner, and although pretty, have nothing to do with my life. I don’t know her. I don’t gain anything by seeing that she died her hair pink this week. And so even though there’s absolutely nothing wrong with her—zip, she’s gone.

The unsubscribes? From clothing companies I’ve shopped from, but certainly don’t need daily reminders (translate temptations) to click on their site or spend money on their clothes. If I’m in the market for a cool new jacket or a snazzy pair of sandals, I know how to find them. Open Table? You’re so helpful when making a reservation. However, I don’t need to hear from you every single day. Bandsintown? I LOVE music and concerts, but I honestly scroll through the shows you send me and waste another couple of minutes that I always wish I had come the end of a day. If only I had a few more minutes to re-read this paragraph, play a hand of cards with the kids, close my eyes and just listen to the Lord. Oh, yeah, I did, but I wasted it daydreaming of concerts and restaurants in the morning when my brain was fresh. Dang it.

We talk about decluttering our homes—fewer pairs of jeans means fewer to choose from when we get dressed, fewer dollars spent, less crowded shelves, less chance of wadded up chaos and overflowing piles. Getting rid of bras that don’t fit or that their elastic has given out means I don’t have to root through all the bad ones every morning. But our electronic lives are also cluttered. When I open my laptop in the morning to write I usually have a dozen or so emails waiting for me. A couple are important. Some are “subscribes.” And even if I delete all of them, I still take the moment to think, “Free People? I don’t need any sundresses right now. Delete.” It takes a second. But it takes a second every day. And each of the similar emails also takes a second every day. And, for every ten, maybe I click on one. What is new on Netflix?
 
These aren’t bad or dangerous uses of my time, because gazing at funky apparel makes me happy inside and if Netflix added back all the Harry Potter movies I’d want to know. It’s just not the best use of my time. If I want to click on Free People’s website or on the Netflix App I can. But then I’m choosing. It’s intentional. Instead of having the distraction imposed on me. See the difference?

I want to do the work Jesus has set out for me today. And tomorrow and the next day after that. I want to be focused and live well for Him. I want to spend time with Jesus not rush through my prayers or time reading my Bible. I want to exhale in the middle of the day with Him, and not feel like “I don’t have time.”
 
Each person is given something to do that shows who God is: Everyone gets in on it, everyone benefits. All kinds of things are handed out by the Spirit, and to all kinds of people! The variety is wonderful. --1 Corinthians 12:6-7 MSG
 
Jesus doesn’t get mad at me when I learn a new recipe or watch a music video. He delights when we are delighted. But He also calls each of us to specific work for the kingdom. And He asks us to do it well. And He loves it when we spend time with Him. I for one, do this much better, when I’m not going down rabbit trails of outfits I might someday wear or meals I might, but probably won’t, one day cook. So, I’m spring cleaning my mental space.
 
I want you to put your foot down. Take a firm stand on these matters so that those who have put their trust in God will concentrate on the essentials that are good for everyone. --Titus 3:8-9 MSG 
 
Want to join me? Let’s put our feet down. Let’s avoid mindless, pointless scrolling. Let’s fix our eyes on Jesus.
 
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​Here’s the thing. COVID-19 stinks. It’s taking people’s lives, putting folks at risk, depriving people of income, robbing students of their experiences, stealing people’s interactions and activities, and creating uncertainty to name a few of its negative effects.
 
But God is good. So inherently good. And His character is unchanging. So, God sees a bad thing, this terrible virus, and He figures out a way to use it for some good stuff. This is who our God is. 
 
So, we are convinced that every detail of our lives is continually woven together to fit into God’s perfect plan of bringing good into our lives. Romans 8:28

​I’ve read and listened to so much quality content about finding time to slow down, to be still, to breathe deeply, to listen to God, to stop striving, to take Sabbath. And as I read and listened, I agreed in my head, Yes! What a great idea! But these great ideas take a ton of intentionality. Over the past year I’ve gotten better at taking Sabbath, but I’ve been fighting obstacles and interruptions to do so. Even with a Sunday slow down, the rest of life in general pre COVID-19 was overstuffed and supersized. Every square on our white board calendar in the kitchen was full. In a world where games, practices, and rehearsals are scheduled every night of the week, it was tricky to gather our family together around the dinner table. Most meals were more grab-and-go or eat-at-your-own schedule—things like tacos. 
 
Sundays aren’t sacred to the general public so out of town tournaments and meets were standard Sunday fare, putting a wrench on our family, and maybe yours too, attending church together. Personally, our overscheduled, exhausted Smith family’s typical weekend was titled “divide and conquer” as my husband and I went different directions to support and cheer on our kids in their activities. This life is not a bad one. In fact, it’s a great one—a full and vibrant one that I wouldn’t trade for anyone else’s life. I’m thrilled my kids get the opportunities they have. I’m grateful for their dedicated coaches and directors, their encouraging teammates and casts. It’s a beautiful thing to see our children step in and use the talents God’s gifted them. I’m thankful for a husband who is such a fantastic dad engaged with the kids and willing to help with all the things. But the kids were tired, and we were tired. We were.

But over the last week and a half, like it or not, we’ve been at home. As I’m sure you’ve noticed everything is cancelled, and we have been forced to slow down. Our family has eaten dinner together every night. Celebrated church together in our family room. Played games. Tossed hands of cards. Had family movie nights. Gone on runs and walks. Listened to worship music. We’re all better rested. I see my kids reading their Bibles, journaling, doing devotions. No, this doesn’t undo the suffering of the virus. No this doesn’t give my kiddos back the things they were looking forward to that were cancelled, but I see God in this. I see Him taking something rotten and creating beautiful opportunities for His kids (that’s you and me) to rest, recharge, and reunite. ​

Our family has eaten dinner together every night. Celebrated church together in our family room. Played games. Tossed hands of cards. Had family movie nights. Gone on runs and walks. Listened to worship music. We’re all better rested. I see my kids reading their Bibles, journaling, doing devotions. No, this doesn’t undo the suffering of the virus. No this doesn’t give my kiddos back the things they were looking forward to that were cancelled, but I see God in this. I see Him taking something rotten and creating beautiful opportunities for His kids (that’s you and me) to rest, recharge, and reunite. 
 
I see Him doing all kinds of beautiful things.

​The gorgeous canals in Venice, Italy are clearer than when I had the privilege of visiting ten years ago, clearer than they’ve been for a very long time. No boats or barges running along the water has cleared up the typically cloudy waterways so much so that you can see the fish where vaporetti usually zoom.[1]Carbon dioxide emissions in China have dropped 25% since January. Again, God hates to see the sick, the infections, the financial struggles, but I notice Yahweh taking this awful thing and using it as an opportunity to give His world a spring cleaning.

People are reaching out. Giving what they have to offer. Loving their neighbors. Just like Jesus asked us to. Professional athletes are donating their salaries to arena workers. Fitness instructors like those at Root Yoga and Apps, like the FaithFit project, are offering free virtual workouts. Superstar musicians like Kelly Clarksonand John Legend are singing from home, creating free live performances, on their social feeds for their fans. 

We don’t know how this is all going to pan out. But I do know that Jesus is still on the throne. That God is still good. And that He is on our side. As we all continue to shift our patterns, schedules, and expectations due to the effects of the coronavirus, I’m grateful that Christ is the solid rock I stand on. The world is not the same today as it was last week or the week before. But Jesus is. And He is good. And He is taking what He can from this pandemic and using it to orchestrate some good.
 
Let’s keep our eyes on Him, keep our feet planted in Him. Because Jesus is fully and completely good, we can all take an exhale. What He told the disciples just prior to His crucifixion, He tells us today, In the world there will be tribulation. But be of good cheer. I will overcome the world! John 16:33. God is fully aware of the horrible thing COVID-19 is, but be of good cheer. Jesus will find ways to make some good out of the mess, and even better, He'll overcome it.

​I went rogue last week. I drove around with the tag on my car expired. Crazy, right? But I am a rule follower, and I did not like it. I watched my speedometer like my life depended on it. I overpaid the parking meter when I ran inside Kofenya to grab a coffee. My eyes spent more time on my rearview mirror than on the road. I was antsy and edgy, and it was no way to live.

​People talk about wishing they didn’t have any rules, about living wild and free. But I don’t buy in to it working that way. No rules, aka driving with an expired license plate and risking a ticket is no fun at all. I felt nervous. I didn’t feel free. I felt caged in.
 
But today? Today I have my new plate. After two visits to the BMV (don’t get me started) I’m legal to drive on the roads. And guess what? I feel free. As. A. Bird. If I veer a couple miles over the speed limit I’m not concerned. I’ll park in any spot I choose—I don’t care who sees me. I’ve got music playing and I’m singing along. I’m not looking over my shoulder. I’m not worried. I’ve passed three cops in the last five minutes and didn’t even wince (I might wonder why so many police were out in such a small area, but I won’t worry). I have nothing to prove and nothing to hide from.
 
This is what it’s like to live in obedience to Jesus. Nothing to prove. Nothing to hide from. Free.

Sure, God gave us all free choice from the get-go. We can choose to go rogue on any issue and follow our whims whenever we choose. And He will still loves us. We can decide if we want to call all the shots or trust Him to guide our decisions. The first, the “on-our-own way” is like telling the government, “I’m not going to have a valid license plate. I don’t like being told what to do. It’s not convenient to go to the BMV. I can’t stand waiting in line. Plus, I’d rather hold onto that cash than spend it on a rectangular piece of metal, thank you very much. And, what are the actual odds of a police officer noticing my expired plate, and then pulling me over? They have bigger fish to fry. There are much bigger crimes. I’ll chance it. Sure, we can choose this alternative. And then we can drive around like we’re paranoid, not enjoying the ride, thinking we need to be sneaky and stealth. Putting additional pressure on ourselves. And risking a pricey fine that could have been avoided. Or in terms of real life, we can fear like we’ll be called out for our past, doubt our worth when we don’t measure up to some worldly expectation, and feel small when we don’t know what someone else is talking about.

OR… we can decide if we want to walk with Jesus, talk with Jesus, listen to Him, and follow His perfect advice—we can simply get that metaphorical license plate. Yes, some days Jesus will ask us to do something inconvenient. Yes, sometimes it will cost us time or money. Sometimes we’ll have to wait. But when we follow Jesus, we can drive around town head held high, owning the fact that we are His sons and daughters. We don’t have to look over our shoulders because of that thing we’re trying to quit or the way we feel inside or the night from our past we wish we could change. Jesus is already clued in. We don’t have to hide anything from Him. He sees us, knows, us, and fully loves us just the same. Jesus has already forgiven all our mistakes past, present, and future. Will we make a bad decision, say something out of anger, slip back into a bad habit, choose the easy way out? We will. For sure mess up. But Jesus will be there, not with sirens wailing and lights flashing, but with a hand to help us up and point us back in the right direction. 

​Driving with a legitimate license plate isn’t constraining—it’s freeing. It allows me to drive the roads I want to take, to get where I need to be on time, without the potential delay of being pulled over or the unbudgeted cost of a ticket or the angst of worry.
 
Riding through life with Jesus also isn’t restricting. It’s so incredibly liberating. He offers us love and grace and a better way. His perfect love casts out fear (1 John 4:18). The fruit of the Spirit implants peace in our hearts (Galatians 5:22). When we follow His call, we can turn up the tunes and enjoy the ride, because we know we are fully loved for just who we are, that we have the King of kings on our side, and that we are on a road filled with joy and freedom.

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I love burying my toes in warm, wet sand and letting foamy waves splash over them again and again. Sounds nice about now, doesn’t’ it?
But since it’s January and I live in the middle of a frozen corn field, not at the beach, I’m more than content to bury myself under a fleecy blanket and cozy up with a steaming mug of peppermint tea.
I also love burying myself in the pages of a new book, lost in the words and stories and lessons that lie within.

This word, “bury,” is a strange one. It sounds exactly like a completely different word, berry, a juicy fruit. It can mean to dig a hole and throw something in and cover it in soil never to be seen again, or it can be used in the ways I’ve described above. I heard this word recently, loud and clear, and I heard it straight from God. 

I was bundled up in hat and gloves walking a brisk pace around our neighborhood. I’d been writing and was taking a break to clear my head and stretch my legs. I was thinking through an article I was working on, praying for one of my kids, then another, then all of them, and trying to remember what I needed at the grocery. A typical day in the life of my brain. I had some questions. Some for myself. Most of them for God. And then I heard Him, distinct and clear, “If you bury yourself in Me, I will give you what you need.” 
 
This shouldn’t have been a revelation, because it mirrors almost exactly one of my favorite verses, something my husband and I had read at our wedding:
 
Seek ye first the kingdom of God and His righteousness, and all these things shall be added unto you.
​--Matthew 6:33

​Seek God first. Bury myself in Him. And then goodness and life come my way. I know this. But I don’t always live like it. And in the midst of the hustle and bustle and deadlines and dishes, sometimes I lose sight of it. But on this day, it resonated so deeply and brought me so much comfort. We’re in a new year, a new century actually (Happy New Year and welcome to the new Roaring Twenties!), and it is filled with so much promise and potential. I have a child headed off to college this year, another to play soccer overseas, yet another on a mission trip, and the youngest is prepping for a big audition. I’m traveling somewhere I’ve always dreamed of going, my husband and I will celebrate a milestone anniversary. I’m working on a proposal for my agent for a new book idea I’m giddy about. I have another book launching this year (more on that soon). But none of these things have worth, if I’m not seeking Jesus first, if I’m not buried in Jesus, like my toes in the sand, or my body in a blanket, or my mind in a book—completely wrapped up in, immersed, covered.
 
Above all, clothe yourselves with love, which binds us all together in perfect harmony. And let the peace that comes from Christ rule in your hearts. 
Colossians 3:14-15 NLT

Ahhh. Yes, please. These words from Paul to the Colossians are exactly how I picture being buried in Jesus. I want to be bound in perfect harmony and have peace rule my heart. Those are some lovely goals for 2020. This is what He offers. There’s no guarantee on how any of the things I’m expecting this year will play out, or what surprises will come my way. There will most likely be some setbacks, bad days, exhaustion, illness, stress, and sorrow. There will also be joy, adventure, opportunities, and conversations. And I know as long as I am buried in Jesus, I will have harmony and peace in the midst of it all. I will have everything I need. So, my word for this year is “bury.”

​(Want to hear about 2019’s word? Click here.)

Yes, this is the promise God whispered to me on my walk. But He promises it to everyone who believes in Him, and He promises it every day. 
 
So here we are. All dressed up in Christ, buried in Him, like the softest blanket or the most riveting novel. There are lots of things we do and don’t want. Lots of things we can resolve to accomplish and put on our calendars and bucket lists for this year. But me? The one thing I want to cling to this year is Jesus. No matter what comes my way, good or bad, I want to be buried in Him.
 
Do you have a word for the year? Comment here, I’d love to hear about it.

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​Sitting on an extremely squishy couch at our local coffee shop, I sipped my dark roast with a friend who just returned to the States after an assignment abroad. Her overseas work situation was toxic. Unstable leadership, corrupt organization, degrading toward women…. the whole thing left her feeling exhausted and beaten down. She knew she had to get out, so she planned and prayed, strategized and dug into her Bible, talked with her husband and got down on her knees. Our faithful God heard her prayers and helped her rise out of the situation. Some of the rules which tied her to a longer contract were simply discarded by her organization. A mentor came in at just the right moment with wise words, helping her negotiate her departure.

​I got up from the cushy couch, hugged my friend, darted out of Kofenya into a cold autumn rain, returning home to my cozy house just in time for a call with another friend I hadn’t talked to in 18 years. She had a doozie of a story to share, about how she had literally been on her death bed, and our faithful God healed her. She’s now pain-free, off her meds, and doing wild things like traveling to California to cheer on her son in a frisbee golf tournament. The statistics say she shouldn’t be here with us. But she is. Because our God heals.
 
Jesus is still a healer and a door opener, helping us out of dark situations. Our Savior never stopped doing miracles. He still does them today. Big ones and little ones. In the Bible Jesus healed the daughter of the synagogue leader, Jairus. She was dead, and Jesus told her to get up.
 
I hear Jesus saying this to us today, Talitha koum. Little girl, I say to you, get up!”
 
I hear Him saying it to us from the work situations we know we shouldn’t be in, from relationships that are stifling us, from illness that have been holding us down, from fears, and doubts, and inhibitions, and shame, and worries and comparisons. Little girl. Get up!
 
He (Jesus) took her by the hand and said to her, “Talitha koum!” (which means “Little girl, I say to you, get up!”).Immediately the girl stood up and began to walk around (she was twelve years old). At this they were completely astonished.—Mark 5:41-42.

​I bet they were astonished. They thought the girl was dead. And one sentence from Jesus, one tug of her hand, and she was walking around. The specific account of Jesus raising this twelve-year old girl from the dead was so important three of the Gospel writers share it in detail (Mark 5, Matthew 9 and Luke 8). Do you feel spent, exhausted, out of options? Jesus wants to pull you up. But here’s the thing…He tells us He’ll provide the healing, but we’re going to need to get up. 
 
This girl wasn’t the only person Jesus told to get up. Jesus told this lame man to stand and walk. Jesus could have floated the man to his feet, but He wanted this disabled man to play an active part in His revival.
 
Jesus told him, “Stand up, pick up your mat, and walk!”Instantly, the man was healed! He rolled up his sleeping mat and began walking!—John 5:8-9  
After Jesus ascended to heaven and instructed the disciples to spread the Good News, the disciples were doing miracles in Jesus’ name. They followed Jesus’ example, by reminding the folks they healed through the Holy Spirit, that they got to play a part in the healing process. They had to choose to stand or take that first step.
 
Peter said… “I command you in the name of Jesus Christ of Nazareth, walk!”
Then Peter took the lame man by the hand and pulled him to his feet. And as he did, the man’s feet and ankle bones were healed and strengthened so that he came up with a leap, stood there a moment and began walking! Then, walking, leaping, and praising God, he went into the Temple with them.—Acts 3:6-8

​The same holds true for us. Jesus offers us a life without the pressures of that stressful job we know isn’t good for us, but we have to be willing to walk away from it when He provides an exit. He’s offering us a life free of the criticism from that toxic person in our lives, but we have to stand up and say we don’t like to be treated like that, leave the room when the person goes into harmful mode, not take their calls. He’s offering us the financial resources to pay our bills, but we might have to step up and take a part time job or walk away from Starbucks or Netflix to reduce our expenses. Jesus offers healing, but He asks us to get up. Not because He can’t do it on His own. Not because He needs our help. But because He wants us to want it. He wants us to choose this free life He offers. 
 
Life with Jesus looks different for all of us. But for all of us He offers hope and healing. He offers better, above where we are now. He reaches out His hand, and says, “Little girl, get up!” Will you take it? Will you stand?


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