Envision a push up. Get down on the floor if you need to. Do one fast.
Down. Up. Done.
Now do one s-l-o-w-l-y. Dddooowwnn and then back uuupppp. Harder right?
My yoga instructor was talking about how when we hold a pose we actually work our muscles more intensely than if we go in and out of a pose quickly. She asked if we knew why that was. “Because otherwise we cheat ourselves,” I answered. And I didn’t want her to think I was cutting corners throughout class, so I followed up with, “we don’t mean to, but we do.”
And it got me thinking about so many aspects of my life where I don’t mean to cheat myself, but I do.
I grab a handful of chocolate chips, because I love them, but I shove them in my mouth as I’m on my way out the door, and don’t really allow myself to savor the richness of them, the way the dark cacao sets off the slightly sweet from the cane sugar. What if I ate one, and then another, and then a few minutes later one more?
There are hugs I pull back from too quickly from my kids, because we’re in a rush to get to school, to practice, to bed. What if I held on tighter? Longer?
As soon as my coffee is in hand, I chug the first sip, eager for my morning caffeine. What if I took a deep breath first, inhaled the intoxicating aroma of roasted beans?
There are days I rush into Bible study, sliding into my seat as our discussion begins, and slip back out as quickly as possible after the final “amen” without pausing to absorb something I’ve learned or to consider a question someone asked. What if I got there early? Intentionally stayed put for a full five minutes after everyone else stands up and let it all soak in?
What if I held the poses of life longer?
How about you? Are you texting during a movie and missing beautiful lines that would make you weep? Typing an email while on the phone with someone else so you can get more done, but missing an idea the person you’re talking to is trying to share? Skimming through the book for book club just to get to the end without savoring the depth of the characters or a description of a breathtaking blue jay? Are we going through the motions so quickly that we’re cheating ourselves of the moments that nourish our bodies, stir our hearts, inspire our souls, and challenge our minds?
Are our mouths open? Are our eyes open? Are we allowing ourselves to be wowed and changed and loved by God?
I don’t want to cheat myself of any of those things. No. I want to taste every morsel of chocolate, breathe in every snuggle, smell every cup of coffee, learn as much as I can, understand better, grow stronger and more aware, be more in tune, and less tuned out. This week is the perfect week to challenge myself to this. There are apples to be tasted, leaves to crunch underfoot, a visit with my mom to enjoy, soccer games to cheer at, a date with my husband to flirt with him, a pot of pumpkin chili to prepare, and the music of my son playing in the worship band to listen to. I don’t want to miss a single beat or bite or breath. Will you join me? In tasting and seeing the goodness God has prepared for us?
What do you have in store this week and how can you savor it?
In a thick fog of sleep I turned off the alarm on my phone and noticed someone had called. Who would call in the middle of the night, unless...yes! A message from the kids’ principal. Snow Day!
There’s so much magic in a snow day. Starting with the gift of being able to turn off the alarm and roll back over for a bonus round of coveted sleep. Snow days are in some ways better than weekends, better than holidays. Because on weekends and holidays my calendar is still jammed—packed full of soccer games, basketball games, cookouts, church services, small group gatherings, and if that soccer tournament is as close to that shopping center as I think it is, we can pick up the new mailbox we need at Lowe’s (yes, ours is literally falling off its hinges) and swing by Dollar Tree for the items I need to transform my blonde-haired, blue-eyed third grader into Sitting Bull for his “Living Museum” at school. Weekends were supposed to be the END of the week, time to rest from the work of the week. But I schedule them to the gills, until I have so much fun and activity, and don’t get me wrong, it is all fun, I can hardly breathe. How about you? Are your weekends as busy as your weeks? When do you slow down and rest?
But a snow day? Well, a snow day is the opposite. On a snow day all of the things that were scheduled are canceled. I have the perfect excuse to not do anything (including getting dressed), because, well, how would I get anywhere with the roads all covered in snow and ice, and if I’m not going anywhere why get out of my pjs?
And so our snow day was a much-needed Sabbath. All six of us Smiths slept until 8:00 a.m. instead of our typical 5:50 a.m. on a school day (okay, my girls slept longer), because our bodies were tired and craved the rest. I made pancakes laden with chocolate chips. Because I had time. Because no one had to eat a quick breakfast or rush off anywhere. And because chocolate chips are so very yummy. I let the kids play electronics, which made them cheer, gave me time to prepare for a speaking event, and I never once had to worry that they should be doing their homework. It was all done the night before. We ate lunch together. As a family. On a Tuesday. Even my busy seventeen-year old. We went sledding; squealing for joy as we flew down the hill, snow spraying in our faces. Afterwards we made cocoa to warm us up. I couldn’t have scheduled or planned any of these things. If my family knew we had free time, someone would have planned something for that time slot.
At the end of the day I felt tired in all the right ways, like from clomping up the sledding hill in heavy boots, not frazzled or stressed. I didn’t feel like I was forgetting twelve things on my list, because on the snow day the list got tossed in the recycler.
We all need rest. With a break from work we come back with fresh eyes, bursts of creativity, new ways to solve problems. With physical rests for our bodies they perform better, run faster, react more quickly. After a day of not to-ing and fro-ing, I could honestly say I didn’t snap at my kids all day. I hadn’t once looked at the clock and freaked out about what time it was. I wasn’t running late or actually late for anything.
On the seventh day, He rested from all his work. God blessed the seventh day. He made it a Holy Day. Because on that day he rested from his work, all the creating God had done. Gen 2:3
When was the last time you rested? Even our Sabbaths our Sundays our weekends are over scheduled. And even when we clear our personal schedules, our bosses, coaches, instructors, or teachers seem to schedule things into the free spaces, the margins we thought we’d allowed.
Since I haven’t been good at scheduling down time, God gave me a day full of it, a snow day. So how do I find more days like this? How do you? What if we declared tomorrow our own personal snow day? Or at least a snow delay? What if we hit snooze, made pancakes, or curled up with a good book instead of throwing in that extra load of laundry, sending that one last email, or running one more set of numbers or one more errand? I’m not suggesting we all become slackers, that we habitually play hooky or lie to our bosses, but what if we claimed our own Ferris Bueller’s Day Off? What if we declared our own snow day, savored time with the people we love most, had an adventure, created something with our hands, got outside and breathed fresh air? What if we rested?
You don’t have to wait until tomorrow. You can start right now by opening your cupboard and making yourself a cup of hot cocoa. You don’t need any special ingredients or packets. It will take less than two minutes, be completely natural and have zero waste. And it will be delicious, warm, sweet, comforting and relaxing.
1 tsp. cocoa powder
1 T sugar
the smallest sprinkle of salt
1 to 1 ½ cups milk
In a microwave safe mug mix cocoa, sugar, salt and a splash of milk. Microwave for 20 seconds to form a thick cocoa paste. Remove from microwave and stir. Pour in enough to milk to fill your mug the rest of the way. Microwave for another 60 seconds. Stir. Drink. Sigh. Enjoy your mini snow day.
If you had a snow day tomorrow how would you spend it? Leave a comment below and share your favorite way to unwind.
“All you need is love,” the Beatles sang to me when I listened to them non-stop in junior high.
“The greatest of these is love,” the Bible reminded me in 1 Corinthians 13 as I searched for answers and understanding of this life.
And they were both right. Only I didn’t know where to find love. So I looked in all of the wrong places. I searched for love in the form of approval – maybe if I got good grades I would be loved, if I got great grades I’d have an even better chance. I searched for love in the eyes of guys I dated—maybe if they thought I was pretty, or funny, or fun they’d love me, I’d be loved. I looked for love in my job—if I succeeded, did another deal, got another promotion my co-workers would respect me, my boss would be proud of me, and those things are kind of like love, aren’t they?
Kind of. But not really. Because all of those types of love slip through our fingers. They’re temporary. There will always be another test to take, another dance to find a date to, and another deal to land. Once the quick fix of approval is over, the buzz of being sought or appreciated dies down, so does the love. Where are you looking for love today?
There is one true love. A love so real, so true, and so fulfilling I can’t get my mind or arms around it. It is the love of Jesus. His love letter to us is the Bible. It starts with Him creating the world, a beautiful place for us to live, because He loves us. He created each of us, exactly how we are, no matter what are grades are, no matter what are relationship status is, no matter what size or shape we are, no matter how successful by worldly standards we are. God’s love letter goes on to explain what He’s done, what He will do for us. He’ll part seas for us. He’ll knock down walls for us. He’ll pull us out of fiery furnaces. He’ll slay our giants. And then, as if that weren’t enough to show us how deeply and completely He loves us—Jesus will take all of our imperfections and mistakes and wash them clean. I mean, who does that? Only someone who loves us utterly and unconditionally.
All the years that I searched for love on Valentine’s Day, that I longed for an extra special heart to be stuffed in my decorated box, or for flowers to be delivered at my door, or for Prince Charming to arrive on his white steed, I already had love all along, and so do you. Jesus loves you. He made you. He died for you. And He wants to be your Valentine.
And once we truly let that sink in, allow His love to flow over us, stop trying so hard and comparing ourselves to all the people and things we are not—that we were never intended to be—once we realize we were created to be exactly who we are, and that we are loved for our individual priceless unique selves, then we can feel the real love of God that completes us. And when we accept that true love, we can also begin to love ourselves, to see ourselves for our true lovely selves, see our true reflections. And once we know where to find true love, then we can realize love IS all we need and the greatest of these IS love.
I’d to hear your favorite Valentine’s recipes or traditions or your favorite parts of God’s love letter. Share in the comments section below.
I act entitled. All. Of. The. Time.
I am so not proud of this fact, but it is true.
For example, I “need” Starbucks daily or I get cranky. I literally plan out my morning on how and when I’m going to get it. Even if it makes me late. Even if it’s inconvenient. I also “need” a handful of chocolate chips after lunch and dinner. Only dark chocolate will do. Preferably Ghirardelli 60% cacao. Of course, other chocolate makes a great substitute—brownies, chocolate cake, etc. And if they’re not available, I feel a little off kilter, a little growly. Do I sound like a crack addict? Yikes! I also feel completely entitled to buy that funky bracelet and that adorable dress, I mean they’re on sale, and did I mention how cute they are?
What do you "need"? That bottle of nail polish? A bottle of wine? To run another lap? Watch just one more episode of Friends? Read another chapter? Check Facebook, Twitter or Instagram real quick? A certain brand of athletic shorts or yoga pants?
I’ve been semi-aware of this behavior, but not really concerned, because lots of other people like Starbucks and chocolate and shopping, too. Right? But recently, after reading Jen Hatmaker’s book, 7: An Experimental Mutiny Against Excess, I was truly convicted. Don’t get me wrong, there is nothing wrong with chocolate or Starbucks or great fashion finds, thank goodness. These are all gifts from God to be appreciated and enjoyed. But there is something wrong when I feel I deserve those things—that I need them.
So, to get myself back in line, I went on a strange sort of fast for the month of January. If you’ve ever made a New Year’s Resolution, given up something for Lent, or fasted in any other kind of way, we’re kindred spirits. This wasn’t about eating less; this was about being less entitled, more appreciative, more aware of how God has already taken care of all my needs. I decided I would take on three areas.
First, I ate only the following foods: whole grains, fruits and vegetables, dairy, poultry, and seafood. Which I really didn’t think would be a big deal considering I eat oatmeal almost every morning, followed by lunch of a turkey and cheese sandwich on whole grain bread, and I don’t eat red meat. But do you see the glaring omission of chocolate? Still. I thought this would be easy peasy. Until Day Two of the fast when after a Saturday jam-packed with kids’ basketball games and birthday parties all over Southwest Ohio, we tumbled back home around 6:00 PM and my husband, Brett, suggested we order pizza. It sounded heavenly. All I wanted to do was put on my jams, eat pizza, and curl up with the kids and watch a movie.
But that whole grain thing reared its head. I Googled our local pizza chain, and lo and behold they had a whole-wheat crust. Who knew? I’d never been so happy to see a whole grain. So I ordered my own little personal whole-wheat pie with spinach and tomatoes. And I was extremely grateful for it. Surprisingly, even when my daughter ate our favorite deep dish in front of me, I wasn’t envious. I was just so thankful I had the option to eat pizza.
Second, I gave up Starbucks. Yep. Cold turkey. And me, and my Keurig and my Nespresso (I told you I was entitled) spent a lot of time together in January. I successfully used up a multitude of various brands and flavors of coffee pods I’d stashed in the house without having to purchase a single one. My son, Max, is an amazing barista, and made me some delicious mochas and lattes with the Nespresso. On the two coffee dates I'd scheduled, I suggested the local coffee shop, Kofenya, which is amazing, and savored every drop of the java they brewed me. Note to self, I can get better about buying local. Yes, there were Monday mornings when I missed Starbucks like crazy. But every morning, honestly, I was so grateful for coffee—for it’s warmth, and aroma, and flavor, and yeah, the caffeine. And as I sipped my home brew, I thanked Jesus for being the ultimate waker-upper, my perfect source of energy.
Third, I gave up shopping. I only allowed myself to buy food, beverages and household basics (dishwasher soap, toilet paper, shampoo--the boring stuff). We went on our annual family field trip to the mall to exchange ill-fitting Christmas gifts, and I exchanged both my yoga pants and jeans for better sizes. But contrary to tradition, I did not buy a single amazing, spectacular January clearance item. Not the Gap t-shirts for only $4, because I always need another black t-shirt, and another white one. Not that really cute top in the window of Francesca’s that was 70% off. Not even the socks at American Eagle, which they were virtually giving away. And although it took great restraint to not take any of those steals to the register, I came home feeling lighter. My closet is already packed. I didn’t need any of those items. I actually saved myself from having to root through more clothes to find “the right” items later. It felt oddly good. For the rest of the month I deleted every single email from a retailer wooing me with their “biggest ever” clearance events and steered clear of Target, Dollar Tree and TJ Maxx, because why tempt myself like that? And each time I had the urge to just click on that message, browse that website, pop into that boutique, I tried to remember to thank Jesus for His ultimate coverage, for being more fulfilling than a shopping buzz.
Was I perfect on my fast? No way. You want the dirt? Here’s just a sample.
There was the time Brett brought me home a gorgeous single serving carrot cake from Panera. “It’s whole grain,” he told me.
I looked at him.
“It is,” he said. “I asked them.”
He was clearly lying. But he also went out of his way to go inside a Panera, order me a treat mid-way through my fast, even one that contained a vegetable, and looked brown, like whole grains tend to. I savored every morsel, appreciating his gesture of love and that miracle of a cake. I enjoyed half of it that day, and saved the other half for the next day, instead of gorging it down in one swallow, or thinking, “gee, I wish this was a brownie.” It was so phenomenally delicious. I was learning from this fast—when I don’t expect a dessert or feel like I’m entitled to one, I can appreciate the ones I get so much more fully.
A similar thing happened while in Texas. My sweetheart of a host took me out to lunch at an adorable spot called Nostalgia. “The best part of this place,” she smiled, “are the desserts. They come with your lunch.” I inwardly panicked. I didn’t want to break my fast. I’d been so good. But the thing I was learning most from fasting was being grateful for what I had. Being grateful for a store brand dark roast pod in my Keurig, because it was coffee, and I had the pleasure of drinking it. Being grateful for fresh fruits and organic Greek yogurt, because they are delicious and sweet and good for me, and because I always have food on my table and in my stomach. And, so, I made the game time decision to be grateful here too. The Hummingbird Cake contained pineapple and bananas, leaning itself towards the fruit category. Each and every bite of this cake I’d never even heard of before was delicious. And don’t get me started on the rich, sweet cream cheese frosting. On this day, I was so grateful (after over 20 days of no desserts, well except the carrot cake) for a dessert. And yes, I ate peach cobbler with my same lovely friend that night, because, well, when in Texas.
There was the time when my mom made stuffed peppers with white rice. Agh! White rice isn’t a whole grain. Some of you are thinking I’m totally nuts here, but I am such a rule follower (too much of a rule keeper, too stringent, too much of the time). Add that with entitlement to my list of many flaws. Only brown rice counted on my self-induced fast. But this fast was all about being more appreciative. And not valuing a home-cooked meal from Mom, well that’s plain ridiculous. So, I counted every delicious bite, every grain of rice as sheer gift.
There was also the time, when I bought myself a sweatshirt. I wrestled with the idea. I mean, I wasn’t supposed to buy myself anything. I hadn’t even bought my kiddos anything this month. Not one cute notepad or t-shirt. But this sweatshirt helped fund the amazing event I was speaking at, Project Beautiful, bringing hundreds of girls together to remind them of their true beauty. And it reads, Fearfully and Wonderfully Made across it’s soft, cozy self. These words are what I long to share with everyone I meet—that they were created by God to inspire awe, that He created them wonderfully. And so, the decision to purchase was intentional, not entitled, and felt very right.
By the third time we’d ordered pizza in January, Brett finally ventured to try a bite of mine. Our whole family was gathered around the dinner table swapping stories and laughing when Brett exclaimed, “This..really is…very bad!” and spit out his bite. Which of course led to hysterics. My girls were curious, so they tried it too, only to prod, “How can you eat that, Mom?” “It is really gross! You don’t like it do you?”
And it was strange. I was so grateful each time we ordered pizza that I didn’t have to make another run to the grocery in the bitter January air, think about “what was for dinner,” cook, or clean, that I’d never considered the subpar flavor. All I had to do was hang out with my family and eat pizza. And that tasted pretty good to me.
My fast is officially over. I’m interested to see how it will change me. If I will be less entitled, more grateful, more giving. I pray I will be. I also pray I'll turn to Jesus more--for me to turn to my worldly fixes to fill my voids less. Because Jesus is sweeter than chocolate, more revitalizing than caffeine, and quite frankly, as my friend Holly Starr sings, He's "Everything I Need". Because when I decide that I “need” this and I “need” that, I’m truly not the best version of myself. But when I am grateful for the food I have, the roof over my head, the clothes in my closet, my loving family, well then, I can see my true reflection much more clearly.
How about you? Anything you “need” on a daily basis? Have you ever fasted before? How did it work for you? Let me know in the Comments below.
I have coffee splatters on the console of my car and a smear of toothpaste on my bathroom counter. A drop of shimmery lavender nail polish marks the top of my planner. There’s a spot on my jeans that’s been there so long, I’m not sure how it got there, but my suspicions are it’s chocolate in one form or another. And then last night, somebody (no one will be named) dropped a piece of pizza on the living room carpet. Which happens to be white. With six of us running at full speed, our house is lived in, to say the least. The dropped pizza was no big deal. But I couldn’t let the red splash of tomato sauce just sit in the middle of the floor, so I dug under the sink for that carpet spray stuff. I read the back and sprayed and scrubbed and scrubbed a little more. And then I turned it around—reading the label, Spot Remover.
Which made me laugh, because yesterday morning when I’d washed my face and noticed the twin zits on the end of my chin, I’d gotten out a product called Super Spot Remover—the cleverly named zit gel I keep handy for just such occasions.
I am covered in spots!
But my spots aren’t just literal spots. I am also covered in spots you can’t see. Splatters when I yell at one of my kids instead of talking through a rough moment. Dribbles when I forget to bring the dessert or sign the form or write the check or text back. Giant globs when I recall how I tucked God under my pillow in college and did things my way instead of leaning on Him. Shameful spots for things I’ve done in my past. Stains as I struggle with a broken relationship. Big blobs whenever I doubt God’s perfect plans in the every day (how will I ever get everything done on my to-do list?) or in the big decisions of life (where should my daughter go to college?). I could go on. I am covered in so many spots inside and out that I resemble a leopard.
And although I use stain stick on my clothes, spot remover on my carpet and face, spray on my counters, there is no cool new product that can clean my inside spots. It’s like the animal in the children’s book, Put Me in the Zoo. He can change the color and size of his spots. He can put them on the wall or on a tree, “But then,” the animal says, “All my spots are back on me.” And I can smile and laugh and apologize. I can move forward and try to bury my past and doubts and insecurities and shame and guilt under the busyness of the week or the façade of having it all together. I can try harder, work more, do better, but in the end all my spots are back on me.
Or at least I used to think so. But I’ve discovered the ultimate spot remover. And it doesn’t come in a bottle, it never expires and it’s absolutely free. It’s having a relationship with Jesus. See, He scrubbed all of my spots clean. So clean, He who knows everything about me—all my breakdowns and blunders—completely forgives me and loves me and doesn’t notice those old spots at all.
But the fact is, it was our pains He carried--
our disfigurements, all the things wrong with us.
We thought He brought it on Himself,
that God was punishing Him for His own failures.
But it was our sins that did that to Him,
that ripped and tore and crushed Him--our sins!
He took the punishment, and that made us whole.
Through His bruises we get healed. Is 53:5
No more spots to stick in a box or on a tree. No more spots can come back on me. Or on you. Whatever our spots may be, whatever color or size they are, no matter where we’ve tried to stick them or how we’ve tried to change them, Jesus died so that all of my sins and yours, all of our mistakes and failures past, present, and future were nailed to the cross and washed completely clean. And with all of those spots removed once and for all, we can clearly see our beautiful true reflections.
Do you have any spots you're working on removing? I'd love to hear. Leave a comment on the Read More or Comments tab below.
It just wouldn’t feel like Christmas to me if I weren’t busy baking Christmas cookies. I love gathering my kids into the kitchen creaming butter with sugar, sniffing the relaxing scent of vanilla from the bottle, melting chocolate chips until they blend into a smooth, rich mess, the smell of sweet concoctions wafting from the oven all while we seem to end up with a dusting of flour on our shirts and a smear of batter on our chins.
And so I interrupt my normal blog with a Christmas recipe for you. Our family favorite is Buckeyes – basically a Reese’s cup shaped like the fruit of Ohio’s state tree, the Buckeye tree, a.k.a. Ohio State’s mascot, Brutus.
My recipe is an old one, laced with tradition. It comes from my great grandmother Mildred, who everyone for unknown reasons called, “Mul”. You know it’s an old recipe when it begins with: blend one pound Oleo with two pounds peanut butter… Yup, OLEO, do not confuse it for Oreo. Do. Not. Because Oleo is just a fancy cooking term for lard, think the original Crisco. Told you it was old. Also, any recipe measured in pounds gets my attention. I’ve modernized this baby by swapping butter for the Oleo, just couldn’t bring myself to cook with Crisco. We have nut and gluten allergies at our house, so I also sub in Trader Joe's Sunflower Butter for peanut butter to make this a safe-to-eat treat. If you were looking for one last cookie to make, give them a try. I dare you to eat just one.
2 pounds peanut butter, sunflower butter, or almond butter (pick your favorite)
1 pound butter
3 pounds powdered sugar
24 ounces chocolate chips
½ cake paraffin (This is cooking wax sold in the baking aisle. The only brand I know is Gulf Wax. It makes the chocolate shell easier to dip, harden more quickly, and gives it a pretty shine. It does not change the flavor and is safe to consume)
At room temperature mix peanut butter, butter and powdered sugar. Mold into small balls, slightly smaller than golf balls. Set on wax paper and chill over night. Next day melt chocolate chips and paraffin in microwave at 50% power. Dip balls into chocolate with a corsage pin (or toothpick), leaving a tan center (the iris of the buck’s eye) uncoated. Set on wax paper to harden. Eat! I like mine cold from the fridge.
I never got to meet my maternal grandmother, because she lost the fight with breast cancer when my mom was still in high school. Devastating. My mom’s sister, my aunt Sheila, also lost her life to breast cancer while I was so young, my memories of her are few and fleeting. And although I never had the opportunity to develop relationships with these ladies, they are still my family, my roots, my gene pool. This isn’t just another cause to me. This is part of my story.
And because these branches of my family tree died from breast cancer I’m at high risk. I can’t control if I ever contract breast cancer or not. But there are still things I can do. Things you can do too.
You’d have to be blind not to realize October is Breast Cancer Awareness Month. Pink is everywhere, which is awesome, because I love pink. But it’s even more awesome, because so many companies, brands, teams and every day people have gotten in on this fight against breast cancer. Every time we buy a cup with a pink ribbon on it or a bottle of One Hope Chardonnay (it’s not too good to be true, there really is wine with a cause) a little more money helps researchers find a cure, once and for all, for this life stealing disease.
But there’s more we can do.
Something more personal than football players wearing pink cleats. Something more powerful than eating pink M&M’s. Don’t get me wrong, I love all M&M’s and enjoy the pink ones extra bunches. I also get a kick out of seeing macho athletes wearing pink.
But there are things we can do that start with us, that begin with caring for our true reflections. We can eat right and exercise, because both of those things reduce the risk of breast cancer by 20-40%. Wow! Pass the whole grains and my gym shoes, please. Not to mention eating right and exercising reduces the risks of a lot of other nasty diseases too. If you’re over forty-five, please get your annual mammogram. And, it seems uncomfortable and awkward and strange to talk about, but we have to do our breast self-exams, girls! If you are old enough to wear a bra, you’re old enough to start doing self-exams. We know our bodies better than any one else. We are the ones most likely to discover a lump, to know the difference between a lump, a bruise, or poison ivy, or to know intuitively that something is out of sorts, out of place. How are we going to know? Because if we check ourselves monthly we’re figuring out what normal is. We’ll know what our breasts are supposed to feel and look like. So if they don’t feel or look like themselves, we can hightail it to our doctors and have things checked out.
You are beautiful. God made you. And because He made you, He longs for you to take care of yourself.
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. 1 Corinthians 6:19-20 ESV
Take care of that body so one day your granddaughters and nieces will know you, will laugh with you and share with you. Glorify God by caring enough to check in with your body. Feel free to reward yourself with some pink M&M’s afterwards as a ribbon for taking such good care of you.
I woke up on the ninth, or was it tenth, snow day in a row to the sound of feet scurrying around downstairs. Recognizing the speed and lightness of the foot steps as my youngest; I hurried downstairs to see what he was up to.
Maguire was standing on top of a stack of books stacked on top of our step stool surveying the kitchen counter littered with bowls, bottles, bananas and the iPad.
“Good morning, sweetie,” I said, trying really hard not to freak out about what might be breaking or burning, “whatcha doing?”
“Making banana bread,” he answered with a smile and a small flash of eight-year old pride.
“Wow! That’s awesome. Did you find a recipe?” I scanned the counter for a cookbook or piece of paper.
“Yep.” He nodded, pointing to the iPad.
Sure enough on the screen was a recipe for gluten free banana bread Maguire had Googled. He’d also apparently found the ingredients listed, including measuring cups and had started portioning them into a giant glass bowl. I was impressed.
Slightly less panicked, only slightly, because I wasn’t sure what exactly he’d poured into the bow, I took a deep breath and said, “You are so sweet to make breakfast for everyone. Did you find everything alright?”
“Mmm hmm. It says it takes 45 minutes to bake.” He nodded.
He’d read the recipe all the way through before starting? Impressive.
“I couldn’t find the baking soda, but then I remembered I had some in my science kit, so I got it out,” he continued.
That explained the Ziploc baggie with the white envelope from his science kit, labeled “baking soda”.
“Very resourceful.” I applauded.
“And, I wasn’t sure what vanilla extract was, but then I figured out that must mean vanilla.”
“It sure does.” I was the one nodding now.
“Can I crack the eggs?” Maguire asked.
“Sure.” I leaned over the iPad and scanned the ingredients. “It says we need four eggs.”
“I know. I got them out,” he pointed to the four eggs lying behind the large bowl.
We all ate large portions of warm, sweet banana bread laced with melted chocolate chips that morning. It was gluten free and nut free just like our family’s allergies demand. It was delicious and perfect on a stay-at-home, snowed in kind of morning. All because a little boy decided he wanted to make it for his family, and he wasn’t going to let the fact that he couldn’t reach the flour and the sugar even with the stepstool stop him. Nope, he piled some thick books on top of that to get him where he needed to go. He wasn’t going to let the fact that he didn’t know what a baking soda box looked like or where we kept it stop him. Nope, Maguire went into his reserves. He didn’t let the fact that he was eight, that he’d never baked anything by himself or that he was the only one awake stop him. He didn’t let anything get in his way.
How about you?
What’s in your way today?
What’s stopping you?
If you took a look around, might you find something to prop you up a little higher so you can reach your goal? Or, if you seem to be struggling to find or attain something, maybe you could find an alternative source of a key ingredient to accomplish your goal?
I’m not saying be unsafe (my son was responsible enough to not have turned the over on yet, he knew he had to wait for someone bigger to do that), but I am saying be brave. Put on your adventure cap. And don’t let obstacles stop you from baking up something amazing!
My favorite part about baking chocolate chip cookies isn’t sliding the finished product off the cookie sheet with a spatula. It isn’t even eating a warm cookie from the oven, although that is grand. No, my favorite part about making my favorite food is the process.
I love sniffing the vanilla from the jar, and letting the sweet, relaxing scent fill my nose. I love the magic of creaming butter and sugar and having the two become one substance. I love eating a handful of chocolate chips as I go. I’m amazed that things that taste as bitter as baking soda or as bland as flour can combine together to make delicious dough. And yes, for the record, I do like eating the dough more than the baked cookies.
So why oh why do I worry about how many copies one of my books has sold during a promotion? Why do I care how many goals one of my children scores in their soccer game? Why do I add up in my head how many cents I saved with my coupons at the grocery? Why does it matter how many people hearted my post on Instagram?
Why do I get caught up in end results?
I laugh as I write this, because I know why. I love to write, and hope my books sell enough that publishers will want to publish my future manuscripts. I love my children and long for them to feel fulfilled. I want to be a good steward of the family budget. I like to be liked. Don’t we all?
I don’t know what end results big or small loom over your head today, but I do know God has them already planned and already taken care of.
Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Matthew 26:33 ESV
And knowing that He’s got me covered, that He’s got us covered should give us all a bit of breathing room. A chance to step away from the end results and enjoy the process. For me, that means delighting in constructing a conversation between two of my characters. How will they react to one another? Will one of them look away? What will go on inside of their heads? It means cheering from the sidelines for my kids and smiling when I put a box of their favorite cereal in the grocery cart. What does it mean for you? What end results are you hanging on to today, maybe even stressing about, perhaps being anxious about? Let them go.
Savor the process, the place God has put you today. Are you job searching? Think of the all the possibilities. Treat each interview as a chance to get to know someone interesting, to brighten their day, to learn something new. Is it your eighth snow day in a row? Play more games, watch more movies, maybe even bake some cookies and eat the dough. Because when else do you have time to do these things?
Yes, end results matter. But God already has them covered. So enjoy this day He has given you.
For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11
What process do you plan on enjoying today?
Have you ever become unexpected friends with someone?
On my first young adult novel, Skinny, I had no idea how the whole editing/publishing process worked. I received an email from a woman named Amy Parker, the editor assigned to my book, saying she had sent me a previous email but hadn’t heard from me, and our deadline was approaching. I was intimidated just by the word editor. And WHAT email? How had I missed it? And deadline? Yikes! How could I have already messed things up?
I typed back with shaking fingers a giant apology, begging to chat on the phone, because I was a rookie and was clueless as to what was expected from me and when. I was anticipating someone firm, hard-edged, in a suit with black glasses. Too many movies, maybe. Instead a comforting, friendly voice packed with Southern charm and smiles filled my ear with reassurances, “no problem,” “plenty of time,” “minor changes,” “no big deal.” My shoulders relaxed. I smiled, too, even laughed, and we completed the project on time (much improved with her edits).
Amy was assigned as editor on my next two novels, Hot and Angry. And through the process we learned about each other—our shared love of coffee, chocolate, Jesus, Jack Johnson, and family. We discovered we both had a passion to share our faiths through the written word: we didn’t want to be pushy, we just longed to be genuine, and we strived for our work to be quality, to stand out.
Because God is God, Amy’s family vacation brought her within an hour of my home. We met for mochas and true confessions. Since then we’ve attended a writer’s conference in California together, she hosted me in her home, her writing brought her back to Ohio, and we’ve chatted on countless Skype sessions waving dictionaries, Bibles, and laughter. God knew I needed Amy Parker in my life. In many ways she helped launch my writing career, because she encouraged me back on that first novel to keep writing the kinds of things I was writing. But way beyond helping with my writing, she’s become one of my dearest friends. Her heart fills the room. Her faith is even bigger. And her passion for others is a result of the enormity of her heart and faith.
One of our visits was when Amy was in Columbus, Ohio. The zoo’s annual Fete, a fundraiser to protect Rwanda, the land of the gorillas, brought her to town, and I got to be her date. Amy introduced me to a man named Frederick. Frederick’s smile is as bright as a full moon on a dark sky. Immediately upon being introduced, he embraced me in a tight hug. He showed me his beautiful, colorful paintings of his homeland, Rwanda. The fete was also helping support Frederick’s foundation, a place where Rwandans disabled by the genocide can find life again, where they are taught life skills, and learn to play sports, and are given food and shelter, and most importantly, hope. Oh, did I tell you Frederick had his arms severed in the aftermath of the genocide?
Yup, that’s Frederick, grinning from ear to ear, helping others, fighting the good fight, even though he was left for dead on the side of the road. Painting bright images, embracing people he’s just met, and riding his bike around the country to raise money to help others, even though he has no hands. And, Amy, with that passion I told you about, has written with Frederick his story. You know what they named it? Frederick: A Story of Boundless Hope.
Where are you today? Does something seem too big? Are you unsure? Nervous? Overwhelmed? Defeated?
Hang in there. A friend like Amy Parker is just around the corner. A man like Frederick is changing people’s lives, when he could have given up on his. Read their story. Find hope again.
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