I burnt myself with a curling iron. It’s so stupid. Brett and I actually had plans both nights of the weekend, like going out plans, and not just to soccer games. So I thought I’d fancify myself up. Clearly, I’m out of practice.
I felt the burn when it happened—searing hot. Ouch, like mmmm, no appropriate words available. But I was mid-curl, and had to finish, and get the kiddos all settled before we headed out, so I kept twirling and curling. I peeked at my wrist and couldn’t even see where I’d burned it, although it stung like crazy! Throughout the evening I kept glancing at the painful spot on my hand radiating heat, but there was still no mark. I told myself I was making a big deal about nothing.
The next day, the burn still hurt and the area was slightly pink, but you could only tell if you looked. Really hard. The third day, everyone I saw asked what happened to my hand. It was so weird. I felt my skin burn the moment the hot iron touched my hand, but it didn’t leave a mark for days. Not to gross you out, but a week and a half later I still have a giant scab that hurts and itches. I’m fairly certain it will scar, leaving a permanent reminder of a dumb mistake that didn’t even reveal itself until after the fact.
I think this is how emotional burns work.
When somebody says something cruel, treats us like we’re less than, when we’re shamed or belittled or betrayed or let down, when we experience loss, we feel it instantly. But we’re usually busy, and don’t want to reveal that the comment or action hurt us, because you know, we’re strong and resilient. Right? So we keep on going, moving, smiling, nodding, twirling. The next day it still hurts, but the damage isn’t visible. After time the pain of the emotional burn is less front and center, but it begins to manifest itself in unexpected ways. We might struggle with sleeping, or speaking up, or getting up and trying again. We might be unsure of how to move forward or back out of a relationship. We may over compensate, give a little attitude, or withdraw.
And eventually we’re left with a scar. And that scar tissue is sensitive and doesn’t do well in the sunlight and there doesn’t seem to be anything we can do about it.
I have some of these scars. I bet you do, too. Emotional hurts that I tried to plow through, but that left their permanent mark on me.
I’m so grateful for a Savior that lived a life where He felt physical and emotional pain. He was physically flogged, nailed, and pierced. If you saw the 2004 movie The Passion of the Christ, you get the picture. Jesus’ friends betrayed him, denied him, gave up on him. He was always being misunderstood. So, Jesus empathizes about those scars, those hurts we have deep inside. Better yet, He knows how to heal them.
You all, I’ve tried self-help on these emotional wounds. It’s not a bad thing—it just doesn’t completely heal. Jesus does. He is the way. He is the truth. He is the light. Show Him where you hurt. Tell Him about it. Jesus understands your pain. He loves you in spite of it, and because of it. Jesus is a healer. In Matthew 11:5, Jesus says, “tell John, The blind see, the lame walk, lepers are cleaned, the deaf here, the dead are raised.” He longs to heal your burns.
Those scars, they may always be a part of you—marks of what you’ve learned, how you’ve grown—but the pain that caused them? Jesus longs to take it away. Hand it over to Him, and let Him spread the cool, soothing aloe of His love wherever you’ve been burned. The healing process can begin immediately. All you have to do is ask Him.
My daughter came downstairs, her long, thick hair still wet from the shower. It had been a long day. She had one of those tired headaches that can only be solved with sleep, but she was staring down a 6:00 AM alarm waking her for school the next morning. She looked at me with giant blue eyes and held out her brush. “Could you please brush my hair? Really gently? I can’t do it softly enough myself.” This resonated so deeply. Do you wish someone would be gentle? Are you maybe not even able to be soft enough with yourself?
I’ve been blessed in the last couple of weeks to visit with some brilliant, gorgeous, strong women, who are basically rocking the socks off the world. But underneath the surface, these friends seem exhausted, run down. They’re juggling work, family, health, and the enigma of getting it all done, getting it all done well, and succeeding at this juggling act all of the time. One of my friends recently landed her dream job. But the dream job required a move and she’s exerting large amounts of effort trying to settle into her new space, meeting new friends, figuring out where to do anything—like get an oil change, and proving herself in this dream job. She’s with the opportunity, but starting fresh takes extra time and energy—more than normal. And she’s worn out.
Another friend is a sales rep and they’ve had a change in their product line. In good ways, but also in learn new and different strategies; reinvent the process kind of ways. Plus she has a medical issue. On top of her kids, marriage, house and groceries. And she’s slightly frazzled. Yet another friend has this huge, brilliant idea to create something new and exciting. This plan won’t pop into being by itself. It takes extra hours, extra mental capacity, on top of my friend’s current carpools, current exercise routine, current commitments. And she’s pumped up about this big beautiful idea God gave her, but trying to do it all—well it’s overwhelming.
And I’m praying for all of my friends in their busyness, praying for peace, and moments where they can slow down and find things that they can let go of. I’m praying for all these friends as I’m cramming writing time into every spare minute of the day, because my manuscript is due to my publisher in a week. My son has play practice? I’m there. With five resource books and my laptop spread across a row of seats in the theatre. My daughter has gymnastics. Same. It’s Saturday? Cool. I’ll set the alarm early and respond to the comments from my project manager until my cuties wake up. And, in the meantime….I'm still hustling to get it all done. Prep for Bible study. Write notes for my kids’ lunches. Log a few miles at the gym. Keep up with the mystical clothes hamper that is miraculously always full. How does it do that?
I LOVE doing all these things. I love my family. I love to write. I love Bible study. I’m doing these things today, just like I did them yesterday, and last week, because that’s what I do. I get the stuff I want to do done.
But my husband had to sit me down, and take the figurative brush out of my hands. His words were wise, but they felt sharp: You can’t do it all?
Hmm, I thought. Why not?
Husband: You are on deadline. This is not your normal. For the next week, let go a little.
My friends are swamped, but me? I’ve got this. Right? Let go? Of what? Not my kids. Not this sweet man talking to me. And the writing, well I kind of signed a contract. Thanks, but no thanks. I’m good.
Husband: Let’s order pizza tonight. Let the kids make dinner one night. What else is easy? Let’s do that.
Me: Okay, fine. I like pizza. Sounds good for tonight. I’m so agreeable. Problem solved. Moving on.
Husband: I’ll pick the kids up from school tomorrow.
Me: But you have work. I was fine with the pizza thing, but that’s plenty of help, thank you very much.
Husband: I know, but I can grab the kids. Not every day, but tomorrow. It gives you an extra hour.
Me: Silent, but insides screaming, I’ll do it. I’ve got this. I can do this. I can make it work. Because I want to. Because I can find a way. Because I hate letting people down.
But Brett is not suggesting, he’s telling, and he never tells me what to do. I must be manifesting the symptoms I see in my friends, that look behind the eyes, that I’ve got this, but it’s hard and any minute I might slip. It took courage and love for Brett to speak this to me. I glue my lips together and try to listen. I nod. It’s like God has grabbed me and is making me lie down. And these blunt words? They actually sound like gentleness, sound a lot like grace.
I needed someone to be gentle with me, and I didn’t even know it. I saw it in my friends, but not in myself. How about you? Do you wish you could be treated gently right now? Are you incapable of being soft enough with yourself?
The good news? Jesus is the Good Shepherd. He makes us lie down in green pastures. Meaning, when we’re burning the candle at both ends, staying up too late and remedying this routine with too much coffee the next morning (anyone?), Jesus says, “Stop. Lie down. Rest.”
He leads us beside still waters. Sigh. Did somebody say still?
Take a deep breath. Look at your to do list. What can you erase or delete? What are you trying to do, because you expect you to do it, even though maybe no one else expects it, or maybe someone else could do it just as easily? Can it be delegated? Can it wait a week? Is there someone you could ask for help? Could you pay someone to watch the kids for an hour or two, or to clean the house this one time, or even pay the $5 for Clicklist to do the grocery shopping for you? You don’t have to answer every text, call, and email as they pop on your screen. You don’t have to do it all. Period.
Breathe in. Breathe out. Be gentle with yourself. I know there is so much to do, great stuff, important stuff, deadline stuff. But you don’t have to do all of it. And when you can’t even be gentle with yourself, Jesus will be. He’ll soak warm sunshine into your skin, provide a moment where for some reason the house is quiet, or maybe He’ll have your spouse or friend or coworker unexpectedly tell you, “I’ll do this thing. I’ll make this call. I’ll write this note, so you don’t have to.” Accept the grace. Lie down. Don’t fill that still moment with another to-do. Fill it with Jesus. Hand him your hairbrush or your to-do list or your expectations, and allow Him to gently restore your soul.
I'm blessed to have my friend, Brenda Yoder, guest blogging here this week. Brenda is a certified counselor, speaker and writer who is passionate about balancing the busyness. Anyone out here need a little of that? Yeah, me too! Her newest book, Fledge: Launching Your Kids Without Losing Your Mind, released yesterday, March 13!!! To celebrate we're giving away a copy of Fledge right here and now. To find out how to enter....keep reading.
I walked out of my classroom pulling my cart of books and memorabilia behind me. I turned off the lights, shut the door, and my heart broke in two.
I had failed. I wondered why other people could handle raising a large family while teaching high schoolers but I couldn’t. While I had won teaching awards and made my US History classroom engaging to my students, the stress of teaching over 150 high schoolers and parenting four kids from high school to first grade took its toll on me.
Our busy family schedule with sports, chauffeuring kids, and homework pulled me in different directions in addition to grading papers, getting groceries, and moody teens. I was stressed out, irritable, and reactionary most of the time with yelling and angry outbursts towards my children.
I was a mom in the early fledging stage of parenting—the stage of release. My oldest was a high school sophomore and the youngest was in first grade. Life passed by school year after school year and my parenting and professional workload increased along with it. That particular school year my student numbers soared to 180. Being emotionally and physically exhausted when I got home, I had little patience for the barrage of “Mom, Mom, Mom” demands when I walked through the door. I had even less tolerance for my own teens’ snarky comments or disrespectful attitudes. I dreamed of the day when fewer kids were in the house so I could catch a break from the stress and mess that had become our life.
Then I realized there were only two years left with all four of my children at home. If something didn’t change, the memories my children would have of the years with all of us at home would be of an irritable, contentious mom. It was far from the dream I had of motherhood. Something needed to change before my firstborn went to college. That change had to come from me.
Since then, I’ve learned most families have some pain while raising teens and young adults. Here are 5 essential truths I’ve learned as a counselor and parent who has fledged three of my four children.
Thanks, Brenda! I especially like the part that it doesn't all fall on us! Brenda wrote Fledge to encourage parents in this season of growing pains.
TO ENTER TO WIN your very own copy of Fledge either:
1. Leave a comment below, maybe mention something you're trying to do on your own.
2. Share this blog on Facebook, Twitter or Instagram (make sure you tag me on your post, so I know you shared it)
4. Open to citizens of continental U.S. only. Winner will be chosen in a random draw and notified by March 21.
I was having coffee with my friend, Beth, trying to get caught up on all of the things. She asked, “So, what kinds of New Year’s resolutions did you make?”
I looked her straight in they eye, defied society and said, “I didn’t make any.”
“No way,” she replied. “You seem like such the type.”
I am such the type. Beth knows me well.
I am a girl of lists and schedules. In fact I don’t know anyone who likes to “know the plan” more than I do, or who gets more ruffled when “the plan changes.” In a life where I wear many hats, juggle many schedules, mother four and a half kids (I lovingly refer to my husband as #fifthchild) there is so much to tend to each day and week. So much of it would fall through the cracks if I wasn’t diligent about the family calendar App—figuring out who will get a ride when, where, and with who.
But this great quality of mine, this one of making sure things get done—that my husband and I take time to date, that my writing assignment is turned in, that the forms are signed and submitted, is also a coping mechanism that can become a problem. They say our best trait is often our worst trait. See, when I feel like things are out of control, I have a quick fix for that. I can plan, and in doing so, control all of the hourglasses, clocks, and timers, or so I pretend.
My second semester of college was a time when things felt out of my control. I had pledged a sorority. My roommate had not. Instead she got super involved in a great student org. All of our plans to be besties and do everything together got fragmented by my obligations and her obligations and all the places they did NOT overlap. My high school boyfriend and I decided to “see other people.” All of our plans to live happily ever after evaporated. The novelty of college had rubbed off. Classes were hard. New friendships were hard. I felt I had no control over the events and circumstances around me. In attempts to cope with the unknown I started scheduling my days—writing out the hourly details on a piece of skinny paper and clipping it to my planner—so I could “control” the big picture and the details. Not like, oh tomorrow I’ll study at the library in the evening. But like freaky, insane girl:
8:00-8:30 eat breakfast
8:30-8:45 room, grab books, walk to class
10:00 stop by sorority, hang out with girls
11:00 write letters to Little Sis and Bridget
12:00 eat lunch
12:45 Change for aerobics.
1:00 aerobics …for every freaking half hour and hour mark of the day.
I stuck to it like glue. Oh, that’s not the time I had scheduled to visit with friends, too bad, guess I won’t visit with them. Oh, I don’t have that much homework tonight. I still scheduled three hours to study, so I’ll stay at the library and read ahead, go over the notes again. All the showers are taken. Guess I’ll stand here in the gross dorm bathroom until someone gets out, because this is the time I’d scheduled to shower. Give me a rule, even one I wrote for myself, and I’ll keep it. It’s amazing I advanced to sophomore year without being put in the nuthouse.
Planning is great. And I applaud everyone with resolutions, goals, lists for the New Year. My problem is, if I make a resolution I’ll be so sickly strict about it. Walk 15 miles each week? Come Saturday night I’ll be walking circles in my kitchen instead of snuggled on the couch with my kids watching a great movie, because I need to hit that goal. Read three books a month? No one might hear from me the 28th through 30th. All phone calls and coffee dates canceled, because people, I have a goal to meet. Spend 15 minutes with Jesus at lunchtime everyday? God could be telling me something super important, but oh, look at the time, fifteen minutes is up. Next.
I can’t stand it, but I’m a legalist. This kills me, because Jesus warned us not to be. He got on the Pharisees every single day about being so uptight about rule following. I took ballet my entire growing up years where we pointed our toes constantly. Not surprisingly being flex comes hard for me.
There is zero wrong with having a plan, setting goals, chasing dreams. These are all amazing things; fabulous ways to make great use of the time God has given us. And I do have some dreams and goals for the year. I’m just not writing them down or saying them out loud. Instead I’m talking every day to Jesus about them. Okay, see, I can’t do that, because if let’s say, next Wednesday I focus all of my prayer time on one of my kids I’ll feel like I slipped on the every-day-dream-and-goal-prayer. Let’s try again. I’m talking to Jesus about my dreams and goals this year. Lots. Often. Also, I’m asking Him how I can use my time to glorify Him, asking Him what inputs I should tackle, trusting Him with the outputs. Living expectantly of what He’ll do. At least this is my aim.
When we live strictly within the confines of our calendars and to-do lists and even resolutions there is mock safety of having a plan, a false sense of security that we have everything under control. We don’t. We can be so constricted and unavailable to the miracles Jesus can work when we plan it all out. If we instead focus on Him, we’ll be blown away! His plans and ideas are always so much more fantastic than anything we could think up or plan on our own.
God told Moses to spread his arms over the Red Sea and it would part (Exodus 14:16). Probably not in Moses’ planner for the day. But Moses spread out his arms, and that Sea split in two, allowing the Israelites to escape Pharaoh and his powerful army.
Jesus told the disciples who had put in an incredibly long work day, who felt like they were banging their heads against the wall, catching zero fish for hours on end, wives waiting at home, muscles aching, sweat dripping in their eyes, to cast out their nets one more time. After the whistle had blown. After they were spent. But the disciples listened to Jesus, went off the plan, and voila, their nets were bursting with fish (Luke 5).
I have no idea what Jesus has in store for my life this year or for yours. Because walking on dry land through a sea and catching netfulls of fish where there were none is beyond my brainstorming or even wildest dreams. This is the whole point. God’s ways are phenomenal, unpredictable and take-our-breath-away fantastic.
Some of you may need goals and plans and lists or else nothing will ever get accomplished. Super. Some of you may have resolutions, because there are bad habits that need to be kicked, and healthier plans that need to step in to gear. I applaud you. For you, resolutions might be the impetus to get started, try again, think bigger, get focused. Bravo! You, go! I’m excited for and proud of you for focusing on bigger and better things. But for me, I know I end up using these good things as a means for me to attempt to control things. My resolutions end up controlling me. I don’t want them to, because God is actually the one in control, and I long to hand it all over to Him.
I plan on talking to Jesus tons this year, leaning into His truths, and His ways. Will you join me? I can’t wait to see what He has in store.
I was digging around with my mascara wand along the edges of the tube mining for clumpy dregs for about three weeks longer than I should have. As soon as I threw away the old one and opened a new tube it was like someone had reinvented mascara all together. It was smooth and coated my eyelashes effortlessly in one swoop instead of about ten tries. My lashes stayed black all day long. It was amazing.
The razor in my shower was no different. Every time I reached for it I thought, “Eh, I should probably get a new one out.” But I was already in the shower, and needed to shave then, and didn’t feel like I had time to get out, splash down the hall to get a new one, and commence showering again. By the time I’d get out of the shower, my brain had gone eight jillion other directions and I’d completely forgotten about the razor. But yesterday I picked up my razor, and it had rust on it. Game changer.
My disgust of the rusty razor made me clear out all kinds of things I’d kept way past their usefulness—socks with holes, the stretched out t-shirt, ALL of our CDs, because, Spotify. I played tug of war with myself, because I love all of this music, but I don't need the CD's to hear any of these songs. It was time to let go. It made me wonder what else I’ve been holding onto in my life, beyond things. What had I been okay with keeping that was barely getting by, somehow making do, or even though it was dangerous or useless simply hanging onto, because it seemed easier to keep then to trash?
These thoughts filled my brain on the way to coffee with a friend. Over steaming mugs of caffeinated goodness we shared stories, laughter, and prayers. Near the end of our visit she leaned over and said, “There is one thing I’d really like you to pray about for me. I don’t want to be, but I am so bitter about,” and she named something that had gone upside down in her life. “I hate that I care. It’s so stupid. I know it’s not of God. I need to let this go. It’s a thorn in my side.” I heard the confession tumble out of my dear friend’s mouth. But as she spoke, I couldn’t help but think of the thorn of bitterness in my side, the thing I’ve been holding onto for way toooooo long.
I spat my confession right back at her. The words tasted like venom. Why would I hold so much yuck in my heart? Why did I care what a certain person said, how they passed, when they failed, where they went, or with who? What good did it do anyone? When Jesus instructed us to love one another as He loved us, this certainly wasn’t what He had in mind. It was embarrassing to admit I was harboring all of these icky feelings, but it was easier with a friend who understood. We grabbed each other’s hands and prayed on the spot that we could turn over the entire mess to God, that He would remove the thorns in our sides we’d been holding onto. It was such a relief. And although, I know we both have a lot of work to do to completely let go, immediately there was a sense of freedom.
With a new year, I want to clean out more than my toiletries and sock drawer. I want to clean out my heart. This year, I’ll be praying for my friend and I to let go of our bitterness, to turn it over to God, let Him be the judge, allow us to love and offer grace. What have you been holding onto—a grudge, a grievance, a regret? Has it been easier to keep it than to let it go? Are you afraid what will happen if you pull out that thorn? Has it been more convenient to keep being angry, sad, worried, or avoiding something or someone then splashing down the hall and replacing those feelings with fresh ones?
The thing about new razors is that they’re much kinder to the skin than rusty ones. Fresh mascara works better, clumps less, and doesn’t make my eyes itch. Why did I wait to change them out? The same is true with past arguments and disappointments. When we trade them out for fresh outlooks, grace, and embracing what we have and where we are, we’re safer, we function better, and we feel better. Why did we ever hold onto all of those things in the first place?
I’m planning on making 2018 the year to pull out my thorn. How about you? Will you join me?
I picture us grasping our thorns and yanking them from our sides. It will probably hurt, it might even bleed, but then our aches can finally heal. Whew. Once those thorns are out, I imagine us handing them over to the God who loves us. I picture Jesus getting out the Neosporin, rubbing it gently on our sides, picking out cute Band-Aids with polka dots or Poke Mon, whatever your thing is, and kissing our hurts. I picture Jesus showing us the scar on His side where He was pierced for us and saying, “I understand your pain. I love you. You’ll feel better now.” And then I’m pretty sure we’ll walk into the New Year breathing cleaner air, relieved of past harm, hurt, and mistakes. Sigh. I feel better already. Praying you do, too.
Happy New Year.
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Laura L. Smith